HEALTHY CHOICE Chicken Teriyaki with Rice Medley, Mixed Vegetables in Butter Sauce and Apple Cherry Compote, frozen meal - nutrtion information: calories, carbohydrates, protein, fat
Food group: Meals, Entrees, and Sidedishes
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Nutrient
| per 100 g |
package yields (312g) |
serving (312g) |
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Calories |
86.0 |
268.3 |
268.3 |
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Total fat |
1.8 g |
5.6 g |
5.6 g |
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Saturated fat |
1.0 g |
3.0 g |
3.0 g |
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Polyunsaturated fat |
0.1 g |
0.5 g |
0.5 g |
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Monounsaturated fat |
0.7 g |
2.2 g |
2.2 g |
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Cholesterol |
14.0 mg |
43.7 mg |
43.7 mg |
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Sodium |
193.0 mg |
602.2 mg |
602.2 mg |
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Total Carbohydrate |
11.9 g |
37.1 g |
37.1 g |
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Dietary Fiber |
0.9 g |
2.8 g |
2.8 g |
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Sugars |
3.5 g |
10.9 g |
10.9 g |
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Protein |
5.5 g |
17.1 g |
17.1 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Water |
80.0 g |
249.6 g |
249.6 g |
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Energy |
360.0 kj |
1123.2 kj |
1123.2 kj |
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Ash |
0.8 g |
2.6 g |
2.6 g |
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Minerals |
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Calcium, Ca |
12.0 mg |
37.4 mg |
37.4 mg |
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Iron, Fe |
0.3 mg |
1.1 mg |
1.1 mg |
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Phosphorus, P |
72.0 mg |
224.6 mg |
224.6 mg |
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Potassium, K |
136.0 mg |
424.3 mg |
424.3 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
3.9 mg |
12.2 mg |
12.2 mg |
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Vitamin A, IU |
379.0 IU |
1182.5 IU |
1182.5 IU |
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Lipids (Fat) |
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Fatty acids, total saturated |
1.0 g |
3.0 g |
3.0 g |
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Fatty acids, total monounsaturated |
0.7 g |
2.2 g |
2.2 g |
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Fatty acids, total polyunsaturated |
0.1 g |
0.5 g |
0.5 g |
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Amino acids |
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Other |
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