HEALTHY CHOICE, Cheddar Broccoli Potatoes with Cheese Sauce, frozen - nutrtion information: calories, carbohydrates, protein, fat
Food group: Meals, Entrees, and Sidedishes
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Nutrient
| per 100 g |
package (298g) |
serving (297g) |
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Calories |
110.0 |
327.8 |
326.7 |
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Total fat |
2.3 g |
7.0 g |
6.9 g |
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Saturated fat |
1.0 g |
3.0 g |
3.0 g |
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Polyunsaturated fat |
0.6 g |
1.8 g |
1.8 g |
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Monounsaturated fat |
0.7 g |
2.2 g |
2.2 g |
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Cholesterol |
9.0 mg |
26.8 mg |
26.7 mg |
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Sodium |
185.0 mg |
551.3 mg |
549.5 mg |
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Total Carbohydrate |
17.8 g |
53.0 g |
52.9 g |
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Dietary Fiber |
2.0 g |
6.0 g |
5.9 g |
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Sugars |
2.5 g |
7.5 g |
7.4 g |
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Protein |
4.4 g |
13.0 g |
12.9 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Water |
74.2 g |
221.0 g |
220.2 g |
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Energy |
460.0 kj |
1370.8 kj |
1366.2 kj |
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Ash |
1.3 g |
4.0 g |
4.0 g |
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Minerals |
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Calcium, Ca |
81.0 mg |
241.4 mg |
240.6 mg |
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Iron, Fe |
0.4 mg |
1.1 mg |
1.1 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
9.7 mg |
28.9 mg |
28.8 mg |
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Vitamin A, IU |
111.0 IU |
330.8 IU |
329.7 IU |
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Lipids (Fat) |
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Fatty acids, total saturated |
1.0 g |
3.0 g |
3.0 g |
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Fatty acids, total monounsaturated |
0.7 g |
2.2 g |
2.2 g |
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Fatty acids, total polyunsaturated |
0.6 g |
1.8 g |
1.8 g |
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Amino acids |
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Other |
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