HEALTHY CHOICE, Cheddar Broccoli Potatoes with Cheese Sauce, frozen - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Meals, Entrees, and Sidedishes



 

Nutrient

per 100 g

package (298g)

serving (297g)

Calories 110.0 327.8 326.7
Total fat 2.3 g 7.0 g 6.9 g
   Saturated fat 1.0 g 3.0 g 3.0 g
   Polyunsaturated fat 0.6 g 1.8 g 1.8 g
   Monounsaturated fat 0.7 g 2.2 g 2.2 g
Cholesterol 9.0 mg 26.8 mg 26.7 mg
Sodium 185.0 mg 551.3 mg 549.5 mg
Total Carbohydrate 17.8 g 53.0 g 52.9 g
  Dietary Fiber 2.0 g 6.0 g 5.9 g
  Sugars 2.5 g 7.5 g 7.4 g
Protein 4.4 g 13.0 g 12.9 g
 
Calories from fat 0.0 kcal 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal 0.0 kcal
 
Water 74.2 g 221.0 g 220.2 g
Energy 460.0 kj 1370.8 kj 1366.2 kj
Ash 1.3 g 4.0 g 4.0 g
Minerals
Calcium, Ca 81.0 mg 241.4 mg 240.6 mg
Iron, Fe 0.4 mg 1.1 mg 1.1 mg
Vitamins
Vitamin C, total ascorbic acid 9.7 mg 28.9 mg 28.8 mg
Vitamin A, IU 111.0 IU 330.8 IU 329.7 IU
Lipids (Fat)
Fatty acids, total saturated 1.0 g 3.0 g 3.0 g
Fatty acids, total monounsaturated 0.7 g 2.2 g 2.2 g
Fatty acids, total polyunsaturated 0.6 g 1.8 g 1.8 g
Amino acids
Other

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