Gravy, turkey, canned - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Soups, Sauces, and Gravies



 

Nutrient

per 100 g

cup (238g)

tbsp (14.9g)

tsp (5.0g)

can (298g)

Calories 51.0 121.4 7.6 2.5 152.0
Total fat 2.1 g 5.0 g 0.3 g 0.1 g 6.3 g
   Saturated fat 0.6 g 1.5 g 0.1 g 0.0 g 1.8 g
   Polyunsaturated fat 0.5 g 1.2 g 0.1 g 0.0 g 1.5 g
   Monounsaturated fat 0.9 g 2.1 g 0.1 g 0.0 g 2.7 g
Cholesterol 2.0 mg 4.8 mg 0.3 mg 0.1 mg 6.0 mg
Sodium 577.0 mg 1373.3 mg 86.0 mg 28.9 mg 1719.5 mg
Total Carbohydrate 5.1 g 12.1 g 0.8 g 0.3 g 15.2 g
  Dietary Fiber 0.4 g 1.0 g 0.1 g 0.0 g 1.2 g
  Sugars 0.2 g 0.5 g 0.0 g 0.0 g 0.6 g
Protein 2.6 g 6.2 g 0.4 g 0.1 g 7.7 g
 
Calories from fat 18.7 kcal 44.5 kcal 2.8 kcal 0.9 kcal 55.7 kcal
Calories from carbohydrates 20.4 kcal 48.6 kcal 3.0 kcal 1.0 kcal 60.8 kcal
Calories from protein 8.8 kcal 21.0 kcal 1.3 kcal 0.4 kcal 26.3 kcal
 
Water 88.6 g 210.9 g 13.2 g 4.4 g 264.0 g
Energy 213.0 kj 506.9 kj 31.7 kj 10.7 kj 634.7 kj
Ash 1.6 g 3.8 g 0.2 g 0.1 g 4.8 g
Minerals
Calcium, Ca 4.0 mg 9.5 mg 0.6 mg 0.2 mg 11.9 mg
Iron, Fe 0.7 mg 1.7 mg 0.1 mg 0.0 mg 2.1 mg
Magnesium, Mg 2.0 mg 4.8 mg 0.3 mg 0.1 mg 6.0 mg
Phosphorus, P 29.0 mg 69.0 mg 4.3 mg 1.5 mg 86.4 mg
Potassium, K 109.0 mg 259.4 mg 16.2 mg 5.5 mg 324.8 mg
Zinc, Zn 0.8 mg 1.9 mg 0.1 mg 0.0 mg 2.4 mg
Copper, Cu 0.1 mg 0.2 mg 0.0 mg 0.0 mg 0.3 mg
Manganese, Mn 0.2 mg 0.5 mg 0.0 mg 0.0 mg 0.6 mg
Selenium, Se 0.6 mcg 1.4 mcg 0.1 mcg 0.0 mcg 1.8 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.1 mg
Riboflavin 0.1 mg 0.2 mg 0.0 mg 0.0 mg 0.2 mg
Niacin 1.3 mg 3.1 mg 0.2 mg 0.1 mg 3.9 mg
Pantothenic acid 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.1 mg
Vitamin B-6 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Folate, total 2.0 mcg 4.8 mcg 0.3 mcg 0.1 mcg 6.0 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 2.0 mcg 4.8 mcg 0.3 mcg 0.1 mcg 6.0 mcg
Folate, DFE 2.0 mcg_DFE 4.8 mcg_DFE 0.3 mcg_DFE 0.1 mcg_DFE 6.0 mcg_DFE
Vitamin B-12 0.1 mcg 0.2 mcg 0.0 mcg 0.0 mcg 0.3 mcg
Vitamin A, IU 0.0 IU 0.0 IU 0.0 IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.1 mg 0.1 mg 0.0 mg 0.0 mg 0.1 mg
Vitamin K (phylloquinone) 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 0.6 g 1.5 g 0.1 g 0.0 g 1.8 g
4:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g 0.0 g 0.1 g
16:0 0.4 g 1.0 g 0.1 g 0.0 g 1.3 g
18:0 0.1 g 0.3 g 0.0 g 0.0 g 0.4 g
Fatty acids, total monounsaturated 0.9 g 2.1 g 0.1 g 0.0 g 2.7 g
16:1 undifferentiated 0.1 g 0.3 g 0.0 g 0.0 g 0.4 g
18:1 undifferentiated 0.8 g 1.8 g 0.1 g 0.0 g 2.2 g
20:1 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.5 g 1.2 g 0.1 g 0.0 g 1.5 g
18:2 undifferentiated 0.5 g 1.1 g 0.1 g 0.0 g 1.3 g
18:3 undifferentiated 0.0 g 0.1 g 0.0 g 0.0 g 0.1 g
18:4 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 1.0 mcg 2.4 mcg 0.1 mcg 0.1 mcg 3.0 mcg

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