Gravy, onion, dehydrated, dry - nutrtion information: calories, carbohydrates, protein, fat
Food group: Soups, Sauces, and Gravies
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Nutrient
| per 100 g |
cup (8 fl oz) (24g) |
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Calories |
322.0 |
77.3 |
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Total fat |
3.0 g |
0.7 g |
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Saturated fat |
1.9 g |
0.4 g |
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Polyunsaturated fat |
0.1 g |
0.0 g |
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Monounsaturated fat |
0.9 g |
0.2 g |
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Cholesterol |
2.0 mg |
0.5 mg |
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Sodium |
4186.0 mg |
1004.6 mg |
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Total Carbohydrate |
67.6 g |
16.2 g |
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Dietary Fiber |
6.0 g |
1.4 g |
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Protein |
9.0 g |
2.2 g |
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Calories from fat |
27.0 kcal |
6.5 kcal |
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Calories from carbohydrates |
263.8 kcal |
63.3 kcal |
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Calories from protein |
31.5 kcal |
7.6 kcal |
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Water |
4.4 g |
1.0 g |
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Energy |
1347.0 kj |
323.3 kj |
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Ash |
16.0 g |
3.8 g |
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Minerals |
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Calcium, Ca |
280.0 mg |
67.2 mg |
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Iron, Fe |
1.0 mg |
0.2 mg |
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Magnesium, Mg |
34.0 mg |
8.2 mg |
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Phosphorus, P |
203.0 mg |
48.7 mg |
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Potassium, K |
262.0 mg |
62.9 mg |
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Zinc, Zn |
0.9 mg |
0.2 mg |
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Copper, Cu |
0.2 mg |
0.0 mg |
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Manganese, Mn |
0.4 mg |
0.1 mg |
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Selenium, Se |
6.1 mcg |
1.5 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
7.0 mg |
1.7 mg |
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Thiamin |
0.2 mg |
0.0 mg |
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Riboflavin |
0.4 mg |
0.1 mg |
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Niacin |
3.7 mg |
0.9 mg |
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Pantothenic acid |
0.1 mg |
0.0 mg |
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Vitamin B-6 |
0.1 mg |
0.0 mg |
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Folate, total |
31.0 mcg |
7.4 mcg |
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Folic acid |
17.0 mcg |
4.1 mcg |
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Folate, food |
14.0 mcg |
3.4 mcg |
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Folate, DFE |
43.0 mcg_DFE |
10.3 mcg_DFE |
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Vitamin B-12 |
0.7 mcg |
0.2 mcg |
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Vitamin A, IU |
0.0 IU |
0.0 IU |
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Vitamin A, RAE |
0.0 mcg_RAE |
0.0 mcg_RAE |
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Retinol |
0.0 mcg |
0.0 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
1.9 g |
0.4 g |
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6:0 |
0.0 g |
0.0 g |
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8:0 |
0.1 g |
0.0 g |
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10:0 |
0.1 g |
0.0 g |
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12:0 |
0.5 g |
0.1 g |
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14:0 |
0.2 g |
0.1 g |
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16:0 |
0.6 g |
0.1 g |
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18:0 |
0.4 g |
0.1 g |
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Fatty acids, total monounsaturated |
0.9 g |
0.2 g |
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16:1 undifferentiated |
0.1 g |
0.0 g |
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18:1 undifferentiated |
0.7 g |
0.2 g |
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20:1 |
0.1 g |
0.0 g |
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Fatty acids, total polyunsaturated |
0.1 g |
0.0 g |
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18:2 undifferentiated |
0.1 g |
0.0 g |
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18:3 undifferentiated |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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