Gravy, chicken, dry - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Soups, Sauces, and Gravies



 

Nutrient

per 100 g

tbsp (8.0g)

serving (8.0g)

Calories 381.0 30.5 30.5
Total fat 9.7 g 0.8 g 0.8 g
   Saturated fat 2.9 g 0.2 g 0.2 g
   Polyunsaturated fat 1.9 g 0.2 g 0.2 g
   Monounsaturated fat 4.6 g 0.4 g 0.4 g
Cholesterol 19.0 mg 1.5 mg 1.5 mg
Sodium 4152.0 mg 332.2 mg 332.2 mg
Total Carbohydrate 62.1 g 5.0 g 5.0 g
Protein 11.3 g 0.9 g 0.9 g
 
Calories from fat 87.6 kcal 7.0 kcal 7.0 kcal
Calories from carbohydrates 248.4 kcal 19.9 kcal 19.9 kcal
Calories from protein 45.1 kcal 3.6 kcal 3.6 kcal
 
Water 3.9 g 0.3 g 0.3 g
Energy 1594.0 kj 127.5 kj 127.5 kj
Ash 13.1 g 1.0 g 1.0 g
Minerals
Calcium, Ca 146.0 mg 11.7 mg 11.7 mg
Iron, Fe 1.3 mg 0.1 mg 0.1 mg
Magnesium, Mg 40.0 mg 3.2 mg 3.2 mg
Phosphorus, P 249.0 mg 19.9 mg 19.9 mg
Potassium, K 404.0 mg 32.3 mg 32.3 mg
Zinc, Zn 1.4 mg 0.1 mg 0.1 mg
Copper, Cu 0.1 mg 0.0 mg 0.0 mg
Manganese, Mn 0.2 mg 0.0 mg 0.0 mg
Selenium, Se 5.2 mcg 0.4 mcg 0.4 mcg
Vitamins
Vitamin C, total ascorbic acid 0.6 mg 0.0 mg 0.0 mg
Thiamin 0.2 mg 0.0 mg 0.0 mg
Riboflavin 0.6 mg 0.1 mg 0.1 mg
Niacin 4.0 mg 0.3 mg 0.3 mg
Pantothenic acid 1.3 mg 0.1 mg 0.1 mg
Vitamin B-6 0.2 mg 0.0 mg 0.0 mg
Folate, total 125.0 mcg 10.0 mcg 10.0 mcg
Folic acid 16.0 mcg 1.3 mcg 1.3 mcg
Folate, food 109.0 mcg 8.7 mcg 8.7 mcg
Folate, DFE 136.0 mcg_DFE 10.9 mcg_DFE 10.9 mcg_DFE
Vitamin B-12 0.5 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 308.0 IU 24.6 IU 24.6 IU
Vitamin A, RAE 38.0 mcg_RAE 3.0 mcg_RAE 3.0 mcg_RAE
Retinol 27.0 mcg 2.2 mcg 2.2 mcg
Lipids (Fat)
Fatty acids, total saturated 2.9 g 0.2 g 0.2 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.1 g 0.0 g 0.0 g
16:0 2.2 g 0.2 g 0.2 g
18:0 0.6 g 0.0 g 0.0 g
Fatty acids, total monounsaturated 4.6 g 0.4 g 0.4 g
16:1 undifferentiated 0.7 g 0.1 g 0.1 g
18:1 undifferentiated 0.4 g 0.0 g 0.0 g
20:1 0.1 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 1.9 g 0.2 g 0.2 g
18:2 undifferentiated 0.1 g 0.0 g 0.0 g
18:3 undifferentiated 0.0 g 0.0 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g

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