Gravy, chicken, canned - nutrtion information: calories, carbohydrates, protein, fat
Food group: Soups, Sauces, and Gravies
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Nutrient
| per 100 g |
cup (238g) |
can (298g) |
|
Calories |
79.0 |
188.0 |
235.4 |
|
Total fat |
5.7 g |
13.6 g |
17.0 g |
|
Saturated fat |
1.4 g |
3.4 g |
4.2 g |
|
Polyunsaturated fat |
1.5 g |
3.6 g |
4.5 g |
|
Monounsaturated fat |
2.5 g |
6.1 g |
7.6 g |
|
Cholesterol |
2.0 mg |
4.8 mg |
6.0 mg |
|
Sodium |
577.0 mg |
1373.3 mg |
1719.5 mg |
|
Total Carbohydrate |
5.4 g |
12.9 g |
16.2 g |
|
Dietary Fiber |
0.4 g |
1.0 g |
1.2 g |
|
Sugars |
0.1 g |
0.2 g |
0.2 g |
|
Protein |
1.9 g |
4.6 g |
5.8 g |
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Calories from fat |
50.8 kcal |
120.9 kcal |
151.4 kcal |
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Calories from carbohydrates |
21.7 kcal |
51.6 kcal |
64.6 kcal |
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Calories from protein |
6.6 kcal |
15.6 kcal |
19.6 kcal |
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Water |
85.3 g |
203.1 g |
254.3 g |
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Energy |
331.0 kj |
787.8 kj |
986.4 kj |
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Ash |
1.6 g |
3.8 g |
4.8 g |
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Minerals |
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|
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Calcium, Ca |
20.0 mg |
47.6 mg |
59.6 mg |
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Iron, Fe |
0.5 mg |
1.1 mg |
1.4 mg |
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Magnesium, Mg |
2.0 mg |
4.8 mg |
6.0 mg |
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Phosphorus, P |
29.0 mg |
69.0 mg |
86.4 mg |
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Potassium, K |
109.0 mg |
259.4 mg |
324.8 mg |
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Zinc, Zn |
0.8 mg |
1.9 mg |
2.4 mg |
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Copper, Cu |
0.1 mg |
0.2 mg |
0.3 mg |
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Manganese, Mn |
0.2 mg |
0.5 mg |
0.6 mg |
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Selenium, Se |
0.8 mcg |
1.9 mcg |
2.4 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
0.0 mg |
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Thiamin |
0.0 mg |
0.0 mg |
0.1 mg |
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Riboflavin |
0.0 mg |
0.1 mg |
0.1 mg |
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Niacin |
0.4 mg |
1.1 mg |
1.3 mg |
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Pantothenic acid |
0.0 mg |
0.0 mg |
0.1 mg |
|
Vitamin B-6 |
0.0 mg |
0.0 mg |
0.0 mg |
|
Folate, total |
2.0 mcg |
4.8 mcg |
6.0 mcg |
|
Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Folate, food |
2.0 mcg |
4.8 mcg |
6.0 mcg |
|
Folate, DFE |
2.0 mcg_DFE |
4.8 mcg_DFE |
6.0 mcg_DFE |
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Vitamin B-12 |
0.1 mcg |
0.2 mcg |
0.3 mcg |
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Vitamin A, IU |
3.0 IU |
7.1 IU |
8.9 IU |
|
Vitamin A, RAE |
1.0 mcg_RAE |
2.4 mcg_RAE |
3.0 mcg_RAE |
|
Retinol |
1.0 mcg |
2.4 mcg |
3.0 mcg |
|
Vitamin E (alpha-tocopherol) |
0.1 mg |
0.3 mg |
0.4 mg |
|
Vitamin K (phylloquinone) |
0.2 mcg |
0.5 mcg |
0.6 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
1.4 g |
3.4 g |
4.2 g |
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4:0 |
0.0 g |
0.0 g |
0.0 g |
|
6:0 |
0.0 g |
0.0 g |
0.0 g |
|
8:0 |
0.0 g |
0.0 g |
0.0 g |
|
10:0 |
0.0 g |
0.0 g |
0.0 g |
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12:0 |
0.0 g |
0.0 g |
0.0 g |
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14:0 |
0.0 g |
0.1 g |
0.1 g |
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16:0 |
1.0 g |
2.3 g |
2.9 g |
|
18:0 |
0.4 g |
0.9 g |
1.1 g |
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Fatty acids, total monounsaturated |
2.5 g |
6.1 g |
7.6 g |
|
16:1 undifferentiated |
0.2 g |
0.4 g |
0.5 g |
|
18:1 undifferentiated |
2.3 g |
5.6 g |
7.0 g |
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20:1 |
0.0 g |
0.1 g |
0.1 g |
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22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total polyunsaturated |
1.5 g |
3.6 g |
4.5 g |
|
18:2 undifferentiated |
1.4 g |
3.4 g |
4.2 g |
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18:3 undifferentiated |
0.1 g |
0.2 g |
0.2 g |
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18:4 |
0.0 g |
0.0 g |
0.0 g |
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20:4 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
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22:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
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22:6 n-3 |
0.0 g |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
0.0 g |
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Caffeine |
0.0 mg |
0.0 mg |
0.0 mg |
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Theobromine |
0.0 mg |
0.0 mg |
0.0 mg |
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Carotene, beta |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Carotene, alpha |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Cryptoxanthin, beta |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Lycopene |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Lutein + zeaxanthin |
1.0 mcg |
2.4 mcg |
3.0 mcg |
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