Gravy, brown, dry - nutrtion information: calories, carbohydrates, protein, fat
Food group: Soups, Sauces, and Gravies
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Nutrient
| per 100 g |
tbsp (6.0g) |
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Calories |
367.0 |
22.0 |
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Total fat |
9.6 g |
0.6 g |
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Saturated fat |
3.3 g |
0.2 g |
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Polyunsaturated fat |
0.4 g |
0.0 g |
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Monounsaturated fat |
4.5 g |
0.3 g |
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Cholesterol |
3.0 mg |
0.2 mg |
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Sodium |
4843.0 mg |
290.6 mg |
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Total Carbohydrate |
59.4 g |
3.6 g |
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Dietary Fiber |
2.0 g |
0.1 g |
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Protein |
10.7 g |
0.6 g |
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Calories from fat |
86.5 kcal |
5.2 kcal |
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Calories from carbohydrates |
237.5 kcal |
14.3 kcal |
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Calories from protein |
43.0 kcal |
2.6 kcal |
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Water |
5.0 g |
0.3 g |
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Energy |
1536.0 kj |
92.2 kj |
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Ash |
15.3 g |
0.9 g |
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Minerals |
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Calcium, Ca |
132.0 mg |
7.9 mg |
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Iron, Fe |
1.7 mg |
0.1 mg |
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Magnesium, Mg |
34.0 mg |
2.0 mg |
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Phosphorus, P |
203.0 mg |
12.2 mg |
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Potassium, K |
262.0 mg |
15.7 mg |
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Zinc, Zn |
1.1 mg |
0.1 mg |
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Copper, Cu |
0.2 mg |
0.0 mg |
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Manganese, Mn |
0.4 mg |
0.0 mg |
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Selenium, Se |
6.1 mcg |
0.4 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.3 mg |
0.0 mg |
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Thiamin |
0.2 mg |
0.0 mg |
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Riboflavin |
0.4 mg |
0.0 mg |
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Niacin |
3.7 mg |
0.2 mg |
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Pantothenic acid |
0.1 mg |
0.0 mg |
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Vitamin B-6 |
0.1 mg |
0.0 mg |
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Folate, total |
31.0 mcg |
1.9 mcg |
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Folic acid |
17.0 mcg |
1.0 mcg |
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Folate, food |
14.0 mcg |
0.8 mcg |
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Folate, DFE |
43.0 mcg_DFE |
2.6 mcg_DFE |
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Vitamin B-12 |
0.7 mcg |
0.0 mcg |
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Vitamin A, IU |
27.0 IU |
1.6 IU |
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Vitamin A, RAE |
8.0 mcg_RAE |
0.5 mcg_RAE |
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Retinol |
8.0 mcg |
0.5 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
3.3 g |
0.2 g |
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4:0 |
0.0 g |
0.0 g |
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6:0 |
0.0 g |
0.0 g |
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8:0 |
0.0 g |
0.0 g |
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10:0 |
0.0 g |
0.0 g |
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12:0 |
0.0 g |
0.0 g |
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14:0 |
0.2 g |
0.0 g |
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16:0 |
1.7 g |
0.1 g |
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18:0 |
1.2 g |
0.1 g |
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Fatty acids, total monounsaturated |
4.5 g |
0.3 g |
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16:1 undifferentiated |
0.3 g |
0.0 g |
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18:1 undifferentiated |
4.1 g |
0.2 g |
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20:1 |
0.0 g |
0.0 g |
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22:1 undifferentiated |
0.0 g |
0.0 g |
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Fatty acids, total polyunsaturated |
0.4 g |
0.0 g |
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18:2 undifferentiated |
0.4 g |
0.0 g |
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18:3 undifferentiated |
0.0 g |
0.0 g |
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18:4 |
0.0 g |
0.0 g |
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20:4 undifferentiated |
0.0 g |
0.0 g |
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20:5 n-3 |
0.0 g |
0.0 g |
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22:5 n-3 |
0.0 g |
0.0 g |
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22:6 n-3 |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
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