Gravy, au jus, dry - nutrtion information: calories, carbohydrates, protein, fat
Food group: Soups, Sauces, and Gravies
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Nutrient
| per 100 g |
tsp (3.0g) |
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Calories |
313.0 |
9.4 |
|
Total fat |
9.6 g |
0.3 g |
|
Saturated fat |
2.0 g |
0.1 g |
|
Polyunsaturated fat |
0.2 g |
0.0 g |
|
Monounsaturated fat |
4.7 g |
0.1 g |
|
Cholesterol |
4.0 mg |
0.1 mg |
|
Sodium |
11588.0 mg |
347.6 mg |
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Total Carbohydrate |
47.5 g |
1.4 g |
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Protein |
9.2 g |
0.3 g |
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Calories from fat |
86.7 kcal |
2.6 kcal |
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Calories from carbohydrates |
190.0 kcal |
5.7 kcal |
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Calories from protein |
36.8 kcal |
1.1 kcal |
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Water |
2.7 g |
0.1 g |
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Energy |
1310.0 kj |
39.3 kj |
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Ash |
30.9 g |
0.9 g |
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Minerals |
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Calcium, Ca |
140.0 mg |
4.2 mg |
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Iron, Fe |
9.3 mg |
0.3 mg |
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Magnesium, Mg |
56.0 mg |
1.7 mg |
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Phosphorus, P |
153.0 mg |
4.6 mg |
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Potassium, K |
279.0 mg |
8.4 mg |
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Zinc, Zn |
0.7 mg |
0.0 mg |
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Copper, Cu |
0.1 mg |
0.0 mg |
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Manganese, Mn |
0.3 mg |
0.0 mg |
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Selenium, Se |
6.2 mcg |
0.2 mcg |
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Vitamins |
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|
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Vitamin C, total ascorbic acid |
1.0 mg |
0.0 mg |
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Thiamin |
0.5 mg |
0.0 mg |
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Riboflavin |
0.3 mg |
0.0 mg |
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Niacin |
4.1 mg |
0.1 mg |
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Pantothenic acid |
0.2 mg |
0.0 mg |
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Vitamin B-6 |
0.2 mg |
0.0 mg |
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Folate, total |
81.0 mcg |
2.4 mcg |
|
Folic acid |
0.0 mcg |
0.0 mcg |
|
Folate, food |
81.0 mcg |
2.4 mcg |
|
Folate, DFE |
81.0 mcg_DFE |
2.4 mcg_DFE |
|
Vitamin B-12 |
0.3 mcg |
0.0 mcg |
|
Vitamin A, IU |
10.0 IU |
0.3 IU |
|
Vitamin A, RAE |
1.0 mcg_RAE |
0.0 mcg_RAE |
|
Retinol |
0.0 mcg |
0.0 mcg |
|
Lipids (Fat) |
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|
|
Fatty acids, total saturated |
2.0 g |
0.1 g |
|
4:0 |
0.0 g |
0.0 g |
|
6:0 |
0.0 g |
0.0 g |
|
8:0 |
0.0 g |
0.0 g |
|
10:0 |
0.0 g |
0.0 g |
|
12:0 |
0.0 g |
0.0 g |
|
14:0 |
0.1 g |
0.0 g |
|
16:0 |
1.0 g |
0.0 g |
|
18:0 |
0.8 g |
0.0 g |
|
Fatty acids, total monounsaturated |
4.7 g |
0.1 g |
|
16:1 undifferentiated |
0.1 g |
0.0 g |
|
18:1 undifferentiated |
2.0 g |
0.1 g |
|
20:1 |
0.0 g |
0.0 g |
|
22:1 undifferentiated |
0.0 g |
0.0 g |
|
Fatty acids, total polyunsaturated |
0.2 g |
0.0 g |
|
18:2 undifferentiated |
0.2 g |
0.0 g |
|
18:3 undifferentiated |
0.0 g |
0.0 g |
|
18:4 |
0.0 g |
0.0 g |
|
20:4 undifferentiated |
0.0 g |
0.0 g |
|
20:5 n-3 |
0.0 g |
0.0 g |
|
22:5 n-3 |
0.0 g |
0.0 g |
|
22:6 n-3 |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
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