Gravy, au jus, canned - nutrtion information: calories, carbohydrates, protein, fat
Food group: Soups, Sauces, and Gravies
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Nutrient
| per 100 g |
cup (238g) |
can (298g) |
|
Calories |
16.0 |
38.1 |
47.7 |
|
Total fat |
0.2 g |
0.5 g |
0.6 g |
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Saturated fat |
0.1 g |
0.2 g |
0.3 g |
|
Polyunsaturated fat |
0.0 g |
0.0 g |
0.0 g |
|
Monounsaturated fat |
0.1 g |
0.2 g |
0.2 g |
|
Cholesterol |
0.0 mg |
0.0 mg |
0.0 mg |
|
Sodium |
50.0 mg |
119.0 mg |
149.0 mg |
|
Total Carbohydrate |
2.5 g |
6.0 g |
7.5 g |
|
Dietary Fiber |
0.0 g |
0.0 g |
0.0 g |
|
Protein |
1.2 g |
2.9 g |
3.6 g |
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Calories from fat |
1.8 kcal |
4.3 kcal |
5.4 kcal |
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Calories from carbohydrates |
9.8 kcal |
23.2 kcal |
29.1 kcal |
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Calories from protein |
4.2 kcal |
10.0 kcal |
12.5 kcal |
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Water |
94.5 g |
224.9 g |
281.6 g |
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Energy |
67.0 kj |
159.5 kj |
199.7 kj |
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Ash |
1.6 g |
3.8 g |
4.8 g |
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Minerals |
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Calcium, Ca |
4.0 mg |
9.5 mg |
11.9 mg |
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Iron, Fe |
0.6 mg |
1.4 mg |
1.8 mg |
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Magnesium, Mg |
2.0 mg |
4.8 mg |
6.0 mg |
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Phosphorus, P |
30.0 mg |
71.4 mg |
89.4 mg |
|
Potassium, K |
81.0 mg |
192.8 mg |
241.4 mg |
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Zinc, Zn |
1.0 mg |
2.4 mg |
3.0 mg |
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Copper, Cu |
0.1 mg |
0.2 mg |
0.3 mg |
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Manganese, Mn |
0.2 mg |
0.5 mg |
0.6 mg |
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Selenium, Se |
0.4 mcg |
1.0 mcg |
1.2 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
1.0 mg |
2.4 mg |
3.0 mg |
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Thiamin |
0.0 mg |
0.0 mg |
0.1 mg |
|
Riboflavin |
0.1 mg |
0.1 mg |
0.2 mg |
|
Niacin |
0.9 mg |
2.1 mg |
2.7 mg |
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Pantothenic acid |
0.0 mg |
0.0 mg |
0.1 mg |
|
Vitamin B-6 |
0.0 mg |
0.0 mg |
0.0 mg |
|
Folate, total |
2.0 mcg |
4.8 mcg |
6.0 mcg |
|
Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Folate, food |
2.0 mcg |
4.8 mcg |
6.0 mcg |
|
Folate, DFE |
2.0 mcg_DFE |
4.8 mcg_DFE |
6.0 mcg_DFE |
|
Vitamin B-12 |
0.1 mcg |
0.2 mcg |
0.3 mcg |
|
Vitamin A, IU |
0.0 IU |
0.0 IU |
0.0 IU |
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Vitamin A, RAE |
0.0 mcg_RAE |
0.0 mcg_RAE |
0.0 mcg_RAE |
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Retinol |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Lipids (Fat) |
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|
Fatty acids, total saturated |
0.1 g |
0.2 g |
0.3 g |
|
12:0 |
0.0 g |
0.0 g |
0.0 g |
|
14:0 |
0.0 g |
0.0 g |
0.0 g |
|
16:0 |
0.1 g |
0.1 g |
0.1 g |
|
18:0 |
0.0 g |
0.1 g |
0.1 g |
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Fatty acids, total monounsaturated |
0.1 g |
0.2 g |
0.2 g |
|
16:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
18:1 undifferentiated |
0.1 g |
0.2 g |
0.2 g |
|
20:1 |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total polyunsaturated |
0.0 g |
0.0 g |
0.0 g |
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18:2 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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18:3 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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