Gravy, CUSTOM FOODS, SUPERB Old-Fashioned BISCUIT Gravy MIx, dry - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Soups, Sauces, and Gravies



 

Nutrient

per 100 g

package (680g)

serving (9.7g)

Calories 495.0 3366.0 48.0
Total fat 28.0 g 190.6 g 2.7 g
   Saturated fat 8.4 g 57.0 g 0.8 g
   Polyunsaturated fat 1.0 g 6.5 g 0.1 g
   Monounsaturated fat 18.7 g 127.1 g 1.8 g
Cholesterol 3.0 mg 20.4 mg 0.3 mg
Sodium 1973.0 mg 13416.4 mg 191.4 mg
Total Carbohydrate 54.2 g 368.8 g 5.3 g
  Dietary Fiber 4.8 g 32.6 g 0.5 g
  Sugars 8.4 g 57.4 g 0.8 g
Protein 6.6 g 44.6 g 0.6 g
 
Calories from fat 0.0 kcal 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal 0.0 kcal
 
Water 5.2 g 35.2 g 0.5 g
Energy 2071.0 kj 14082.8 kj 200.9 kj
Ash 6.0 g 40.9 g 0.6 g
Minerals
Calcium, Ca 37.0 mg 251.6 mg 3.6 mg
Iron, Fe 6.0 mg 41.1 mg 0.6 mg
Magnesium, Mg 12.0 mg 81.6 mg 1.2 mg
Phosphorus, P 82.0 mg 557.6 mg 8.0 mg
Potassium, K 621.0 mg 4222.8 mg 60.2 mg
Zinc, Zn 0.5 mg 3.5 mg 0.1 mg
Copper, Cu 0.2 mg 1.1 mg 0.0 mg
Manganese, Mn 0.2 mg 1.1 mg 0.0 mg
Vitamins
Vitamin C, total ascorbic acid 0.3 mg 2.0 mg 0.0 mg
Thiamin 0.2 mg 1.3 mg 0.0 mg
Riboflavin 0.2 mg 1.4 mg 0.0 mg
Niacin 1.3 mg 9.2 mg 0.1 mg
Pantothenic acid 0.3 mg 1.9 mg 0.0 mg
Vitamin B-6 0.0 mg 0.2 mg 0.0 mg
Folate, total 33.0 mcg 224.4 mcg 3.2 mcg
Folic acid 25.0 mcg 170.0 mcg 2.4 mcg
Folate, food 8.0 mcg 54.4 mcg 0.8 mcg
Folate, DFE 51.0 mcg_DFE 346.8 mcg_DFE 4.9 mcg_DFE
Vitamin B-12 0.2 mcg 1.6 mcg 0.0 mcg
Vitamin A, IU 470.0 IU 3196.0 IU 45.6 IU
Lipids (Fat)
Fatty acids, total saturated 8.4 g 57.0 g 0.8 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.3 g 0.0 g
16:0 3.5 g 23.6 g 0.3 g
18:0 4.5 g 30.9 g 0.4 g
Fatty acids, total monounsaturated 18.7 g 127.1 g 1.8 g
16:1 undifferentiated 0.0 g 0.2 g 0.0 g
18:1 undifferentiated 18.6 g 126.5 g 1.8 g
20:1 0.1 g 0.4 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 1.0 g 6.5 g 0.1 g
18:2 undifferentiated 0.9 g 6.2 g 0.1 g
18:3 undifferentiated 0.0 g 0.3 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g

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