Gravy, CUSTOM FOODS, SUPERB Instant Au Jus Mix, dry - nutrtion information: calories, carbohydrates, protein, fat
Food group: Soups, Sauces, and Gravies
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Nutrient
| per 100 g |
package (4 oz) (113g) |
serving (6.7g) |
|
Calories |
296.0 |
334.5 |
19.8 |
|
Total fat |
6.0 g |
6.8 g |
0.4 g |
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Saturated fat |
2.8 g |
3.1 g |
0.2 g |
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Polyunsaturated fat |
0.3 g |
0.4 g |
0.0 g |
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Monounsaturated fat |
2.9 g |
3.3 g |
0.2 g |
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Cholesterol |
6.0 mg |
6.8 mg |
0.4 mg |
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Sodium |
11063.0 mg |
12501.2 mg |
741.2 mg |
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Total Carbohydrate |
39.4 g |
44.6 g |
2.6 g |
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Dietary Fiber |
3.0 g |
3.4 g |
0.2 g |
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Sugars |
18.5 g |
20.9 g |
1.2 g |
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Protein |
21.1 g |
23.9 g |
1.4 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Water |
2.4 g |
2.7 g |
0.2 g |
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Energy |
1238.0 kj |
1398.9 kj |
82.9 kj |
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Ash |
31.1 g |
35.1 g |
2.1 g |
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Minerals |
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Calcium, Ca |
152.0 mg |
171.8 mg |
10.2 mg |
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Iron, Fe |
28.8 mg |
32.5 mg |
1.9 mg |
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Magnesium, Mg |
29.0 mg |
32.8 mg |
1.9 mg |
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Phosphorus, P |
243.0 mg |
274.6 mg |
16.3 mg |
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Potassium, K |
265.0 mg |
299.4 mg |
17.8 mg |
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Zinc, Zn |
1.9 mg |
2.2 mg |
0.1 mg |
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Copper, Cu |
0.4 mg |
0.4 mg |
0.0 mg |
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Manganese, Mn |
0.6 mg |
0.6 mg |
0.0 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
4.0 mg |
4.5 mg |
0.3 mg |
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Thiamin |
1.3 mg |
1.4 mg |
0.1 mg |
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Riboflavin |
0.6 mg |
0.6 mg |
0.0 mg |
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Niacin |
6.0 mg |
6.7 mg |
0.4 mg |
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Pantothenic acid |
0.4 mg |
0.4 mg |
0.0 mg |
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Vitamin B-6 |
0.4 mg |
0.5 mg |
0.0 mg |
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Vitamin B-12 |
0.3 mcg |
0.3 mcg |
0.0 mcg |
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Vitamin A, IU |
39.0 IU |
44.1 IU |
2.6 IU |
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Lipids (Fat) |
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Fatty acids, total saturated |
2.8 g |
3.1 g |
0.2 g |
|
4:0 |
0.0 g |
0.0 g |
0.0 g |
|
6:0 |
0.0 g |
0.0 g |
0.0 g |
|
8:0 |
0.0 g |
0.0 g |
0.0 g |
|
10:0 |
0.0 g |
0.0 g |
0.0 g |
|
12:0 |
0.0 g |
0.0 g |
0.0 g |
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14:0 |
0.2 g |
0.2 g |
0.0 g |
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16:0 |
1.4 g |
1.6 g |
0.1 g |
|
18:0 |
1.0 g |
1.2 g |
0.1 g |
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Fatty acids, total monounsaturated |
2.9 g |
3.3 g |
0.2 g |
|
16:1 undifferentiated |
0.1 g |
0.2 g |
0.0 g |
|
18:1 undifferentiated |
2.7 g |
3.1 g |
0.2 g |
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20:1 |
0.0 g |
0.0 g |
0.0 g |
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22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total polyunsaturated |
0.3 g |
0.4 g |
0.0 g |
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18:2 undifferentiated |
0.3 g |
0.3 g |
0.0 g |
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18:3 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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18:4 |
0.0 g |
0.0 g |
0.0 g |
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20:4 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
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22:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
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22:6 n-3 |
0.0 g |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
0.0 g |
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