Gravy, CUSTOM FOODS, SUPERB Country Gravy Mix, dry - nutrtion information: calories, carbohydrates, protein, fat
Food group: Soups, Sauces, and Gravies
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Nutrient
| per 100 g |
package (680g) |
serving (9.7g) |
|
Calories |
481.0 |
3270.8 |
46.7 |
|
Total fat |
26.1 g |
177.3 g |
2.5 g |
|
Saturated fat |
10.4 g |
70.9 g |
1.0 g |
|
Polyunsaturated fat |
3.0 g |
20.7 g |
0.3 g |
|
Monounsaturated fat |
12.6 g |
85.7 g |
1.2 g |
|
Cholesterol |
2.0 mg |
13.6 mg |
0.2 mg |
|
Sodium |
2241.0 mg |
15238.8 mg |
217.4 mg |
|
Total Carbohydrate |
53.6 g |
364.3 g |
5.2 g |
|
Dietary Fiber |
4.9 g |
33.3 g |
0.5 g |
|
Sugars |
9.1 g |
61.5 g |
0.9 g |
|
Protein |
8.1 g |
55.1 g |
0.8 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
0.0 kcal |
|
Calories from protein |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Water |
5.4 g |
36.8 g |
0.5 g |
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Energy |
2013.0 kj |
13688.4 kj |
195.3 kj |
|
Ash |
6.8 g |
46.5 g |
0.7 g |
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Minerals |
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|
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Calcium, Ca |
43.0 mg |
292.4 mg |
4.2 mg |
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Iron, Fe |
5.7 mg |
38.7 mg |
0.6 mg |
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Magnesium, Mg |
16.0 mg |
108.8 mg |
1.6 mg |
|
Phosphorus, P |
109.0 mg |
741.2 mg |
10.6 mg |
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Potassium, K |
155.0 mg |
1054.0 mg |
15.0 mg |
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Zinc, Zn |
0.6 mg |
4.1 mg |
0.1 mg |
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Copper, Cu |
0.1 mg |
0.6 mg |
0.0 mg |
|
Manganese, Mn |
0.3 mg |
1.8 mg |
0.0 mg |
|
Vitamins |
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|
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Vitamin C, total ascorbic acid |
1.9 mg |
12.9 mg |
0.2 mg |
|
Thiamin |
0.4 mg |
2.5 mg |
0.0 mg |
|
Riboflavin |
0.4 mg |
2.7 mg |
0.0 mg |
|
Niacin |
3.4 mg |
23.1 mg |
0.3 mg |
|
Pantothenic acid |
0.6 mg |
4.1 mg |
0.1 mg |
|
Vitamin B-6 |
0.1 mg |
0.6 mg |
0.0 mg |
|
Vitamin B-12 |
0.1 mcg |
0.8 mcg |
0.0 mcg |
|
Vitamin A, IU |
39.0 IU |
265.2 IU |
3.8 IU |
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Lipids (Fat) |
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|
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Fatty acids, total saturated |
10.4 g |
70.9 g |
1.0 g |
|
4:0 |
0.0 g |
0.0 g |
0.0 g |
|
6:0 |
0.0 g |
0.0 g |
0.0 g |
|
8:0 |
0.0 g |
0.0 g |
0.0 g |
|
10:0 |
0.0 g |
0.0 g |
0.0 g |
|
12:0 |
0.0 g |
0.3 g |
0.0 g |
|
14:0 |
0.1 g |
0.9 g |
0.0 g |
|
16:0 |
9.7 g |
65.9 g |
0.9 g |
|
18:0 |
0.0 g |
0.0 g |
0.0 g |
|
Fatty acids, total monounsaturated |
12.6 g |
85.7 g |
1.2 g |
|
16:1 undifferentiated |
0.1 g |
0.7 g |
0.0 g |
|
18:1 undifferentiated |
12.2 g |
83.1 g |
1.2 g |
|
20:1 |
0.2 g |
1.5 g |
0.0 g |
|
22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
Fatty acids, total polyunsaturated |
3.0 g |
20.7 g |
0.3 g |
|
18:2 undifferentiated |
2.6 g |
17.6 g |
0.3 g |
|
18:3 undifferentiated |
0.1 g |
1.0 g |
0.0 g |
|
18:4 |
0.0 g |
0.0 g |
0.0 g |
|
20:4 undifferentiated |
0.3 g |
2.2 g |
0.0 g |
|
20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
|
22:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
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22:6 n-3 |
0.0 g |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
0.0 g |
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