Gravy, NESTLE, TRIO Southern Gravy Mix, dry - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Soups, Sauces, and Gravies



 

Nutrient

per 100 g

package (368g)

serving (10.0g)

Calories 481.0 1770.1 48.1
Total fat 25.4 g 93.7 g 2.5 g
   Saturated fat 5.6 g 20.6 g 0.6 g
   Polyunsaturated fat 11.9 g 43.8 g 1.2 g
   Monounsaturated fat 3.0 g 10.9 g 0.3 g
Cholesterol 2.0 mg 7.4 mg 0.2 mg
Sodium 2900.0 mg 10672.0 mg 290.0 mg
Total Carbohydrate 60.5 g 222.7 g 6.1 g
  Dietary Fiber 0.0 g 0.0 g 0.0 g
  Sugars 6.0 g 22.1 g 0.6 g
Protein 2.5 g 9.1 g 0.2 g
 
Calories from fat 0.0 kcal 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal 0.0 kcal
 
Water 3.7 g 13.5 g 0.4 g
Energy 2013.0 kj 7407.8 kj 201.3 kj
Ash 7.9 g 29.1 g 0.8 g
Minerals
Calcium, Ca 75.0 mg 276.0 mg 7.5 mg
Iron, Fe 0.6 mg 2.3 mg 0.1 mg
Magnesium, Mg 14.0 mg 51.5 mg 1.4 mg
Phosphorus, P 66.0 mg 242.9 mg 6.6 mg
Potassium, K 138.0 mg 507.8 mg 13.8 mg
Zinc, Zn 0.3 mg 1.2 mg 0.0 mg
Copper, Cu 0.1 mg 0.2 mg 0.0 mg
Manganese, Mn 0.2 mg 0.7 mg 0.0 mg
Vitamins
Vitamin C, total ascorbic acid 0.7 mg 2.6 mg 0.1 mg
Thiamin 0.0 mg 0.1 mg 0.0 mg
Riboflavin 0.1 mg 0.4 mg 0.0 mg
Niacin 0.1 mg 0.4 mg 0.0 mg
Pantothenic acid 0.2 mg 0.7 mg 0.0 mg
Vitamin B-6 0.0 mg 0.1 mg 0.0 mg
Folate, total 3.0 mcg 11.0 mcg 0.3 mcg
Vitamin B-12 0.2 mcg 0.8 mcg 0.0 mcg
Vitamin A, IU 244.0 IU 897.9 IU 24.4 IU
Lipids (Fat)
Fatty acids, total saturated 5.6 g 20.6 g 0.6 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.1 g 0.2 g 0.0 g
16:0 4.4 g 16.3 g 0.4 g
18:0 1.1 g 4.0 g 0.1 g
Fatty acids, total monounsaturated 3.0 g 10.9 g 0.3 g
16:1 undifferentiated 0.1 g 0.4 g 0.0 g
18:1 undifferentiated 2.9 g 10.5 g 0.3 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 11.9 g 43.8 g 1.2 g
18:2 undifferentiated 10.6 g 38.9 g 1.1 g
18:3 undifferentiated 1.4 g 5.0 g 0.1 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g

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