Grapes, canned, thompson seedless, water pack, solids and liquids - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Fruits and Fruit Juices



 

Nutrient

per 100 g

cup (245g)

Calories 40.0 98.0
Total fat 0.1 g 0.3 g
   Saturated fat 0.0 g 0.1 g
   Polyunsaturated fat 0.0 g 0.1 g
   Monounsaturated fat 0.0 g 0.0 g
Cholesterol 0.0 mg 0.0 mg
Sodium 6.0 mg 14.7 mg
Total Carbohydrate 10.3 g 25.2 g
  Dietary Fiber 0.6 g 1.5 g
  Sugars 9.7 g 23.8 g
Protein 0.5 g 1.2 g
 
Calories from fat 0.9 kcal 2.3 kcal
Calories from carbohydrates 37.1 kcal 90.8 kcal
Calories from protein 1.7 kcal 4.1 kcal
 
Water 88.8 g 217.7 g
Energy 167.0 kj 409.1 kj
Ash 0.3 g 0.6 g
Minerals
Calcium, Ca 10.0 mg 24.5 mg
Iron, Fe 1.0 mg 2.4 mg
Magnesium, Mg 6.0 mg 14.7 mg
Phosphorus, P 18.0 mg 44.1 mg
Potassium, K 107.0 mg 262.1 mg
Zinc, Zn 0.1 mg 0.1 mg
Copper, Cu 0.1 mg 0.1 mg
Manganese, Mn 0.0 mg 0.1 mg
Selenium, Se 0.1 mcg 0.2 mcg
Vitamins
Vitamin C, total ascorbic acid 1.0 mg 2.5 mg
Thiamin 0.0 mg 0.1 mg
Riboflavin 0.0 mg 0.1 mg
Niacin 0.1 mg 0.3 mg
Pantothenic acid 0.0 mg 0.1 mg
Vitamin B-6 0.1 mg 0.2 mg
Folate, total 3.0 mcg 7.3 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 3.0 mcg 7.3 mcg
Folate, DFE 3.0 mcg_DFE 7.3 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg
Vitamin A, IU 45.0 IU 110.3 IU
Vitamin A, RAE 2.0 mcg_RAE 4.9 mcg_RAE
Retinol 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.1 mg 0.3 mg
Vitamin K (phylloquinone) 9.8 mcg 24.0 mcg
Lipids (Fat)
Fatty acids, total saturated 0.0 g 0.1 g
4:0 0.0 g 0.0 g
6:0 0.0 g 0.0 g
8:0 0.0 g 0.0 g
10:0 0.0 g 0.0 g
12:0 0.0 g 0.0 g
14:0 0.0 g 0.0 g
16:0 0.0 g 0.1 g
18:0 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.0 g 0.0 g
16:1 undifferentiated 0.0 g 0.0 g
18:1 undifferentiated 0.0 g 0.0 g
20:1 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.0 g 0.1 g
18:2 undifferentiated 0.0 g 0.1 g
18:3 undifferentiated 0.0 g 0.0 g
18:4 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g
Amino acids
Tryptophan 0.0 g 0.0 g
Threonine 0.0 g 0.0 g
Isoleucine 0.0 g 0.0 g
Leucine 0.0 g 0.0 g
Lysine 0.0 g 0.0 g
Methionine 0.0 g 0.0 g
Cystine 0.0 g 0.0 g
Phenylalanine 0.0 g 0.0 g
Tyrosine 0.0 g 0.0 g
Valine 0.0 g 0.0 g
Arginine 0.0 g 0.1 g
Histidine 0.0 g 0.0 g
Alanine 0.0 g 0.1 g
Aspartic acid 0.1 g 0.1 g
Glutamic acid 0.1 g 0.3 g
Glycine 0.0 g 0.0 g
Proline 0.0 g 0.0 g
Serine 0.0 g 0.1 g
Other
Alcohol, ethyl 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Carotene, beta 26.0 mcg 63.7 mcg
Carotene, alpha 1.0 mcg 2.5 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 48.0 mcg 117.6 mcg

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