Game meat, rabbit, wild, raw - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Lamb, Veal, and Game Products



 

Nutrient

per 100 g

oz (28.35g)

lb (453.6g)

Calories 114.0 32.3 517.1
Total fat 2.3 g 0.7 g 10.5 g
   Saturated fat 0.7 g 0.2 g 3.1 g
   Polyunsaturated fat 0.5 g 0.1 g 2.0 g
   Monounsaturated fat 0.6 g 0.2 g 2.9 g
Cholesterol 81.0 mg 23.0 mg 367.4 mg
Sodium 50.0 mg 14.2 mg 226.8 mg
Total Carbohydrate 0.0 g 0.0 g 0.0 g
  Dietary Fiber 0.0 g 0.0 g 0.0 g
Protein 21.8 g 6.2 g 98.8 g
 
Calories from fat 20.9 kcal 5.9 kcal 94.9 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 93.0 kcal 26.4 kcal 422.0 kcal
 
Water 74.5 g 21.1 g 338.0 g
Energy 477.0 kj 135.2 kj 2163.7 kj
Ash 1.1 g 0.3 g 5.1 g
Minerals
Calcium, Ca 12.0 mg 3.4 mg 54.4 mg
Iron, Fe 3.2 mg 0.9 mg 14.5 mg
Magnesium, Mg 29.0 mg 8.2 mg 131.5 mg
Phosphorus, P 226.0 mg 64.1 mg 1025.1 mg
Potassium, K 378.0 mg 107.2 mg 1714.6 mg
Selenium, Se 9.4 mcg 2.7 mcg 42.6 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.0 mg 0.0 mg 0.1 mg
Riboflavin 0.1 mg 0.0 mg 0.3 mg
Niacin 6.5 mg 1.8 mg 29.5 mg
Vitamin A, IU 0.0 IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 0.7 g 0.2 g 3.1 g
14:0 0.1 g 0.0 g 0.3 g
16:0 0.5 g 0.1 g 2.4 g
18:0 0.1 g 0.0 g 0.5 g
Fatty acids, total monounsaturated 0.6 g 0.2 g 2.9 g
16:1 undifferentiated 0.1 g 0.0 g 0.4 g
18:1 undifferentiated 0.5 g 0.2 g 2.4 g
Fatty acids, total polyunsaturated 0.5 g 0.1 g 2.0 g
18:2 undifferentiated 0.4 g 0.1 g 1.6 g
18:3 undifferentiated 0.1 g 0.0 g 0.4 g
Amino acids
Tryptophan 0.3 g 0.1 g 1.3 g
Threonine 1.0 g 0.3 g 4.4 g
Isoleucine 1.0 g 0.3 g 4.7 g
Leucine 1.7 g 0.5 g 7.7 g
Lysine 1.9 g 0.5 g 8.7 g
Methionine 0.5 g 0.2 g 2.5 g
Cystine 0.3 g 0.1 g 1.2 g
Phenylalanine 0.9 g 0.3 g 4.1 g
Tyrosine 0.8 g 0.2 g 3.5 g
Valine 1.1 g 0.3 g 5.0 g
Arginine 1.3 g 0.4 g 6.1 g
Histidine 0.6 g 0.2 g 2.8 g
Alanine 1.3 g 0.4 g 6.0 g
Aspartic acid 2.1 g 0.6 g 9.7 g
Glutamic acid 3.5 g 1.0 g 15.9 g
Glycine 1.2 g 0.3 g 5.4 g
Proline 1.1 g 0.3 g 4.8 g
Serine 1.0 g 0.3 g 4.4 g
Other

Previous: Game meat, rabbit, domesticated, composite of cuts, cooked, stewed nutrition information

Next: Game meat, rabbit, wild, cooked, stewed nutrition information


Back to: Food-data.com

Food-data.com does not guarantee the accuracy of any nutritional food information on this site. Use at your own risk.