Game meat, rabbit, wild, raw - nutrtion information: calories, carbohydrates, protein, fat
Food group: Lamb, Veal, and Game Products
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Nutrient
| per 100 g |
oz (28.35g) |
lb (453.6g) |
Calories |
114.0 |
32.3 |
517.1 |
Total fat |
2.3 g |
0.7 g |
10.5 g |
Saturated fat |
0.7 g |
0.2 g |
3.1 g |
Polyunsaturated fat |
0.5 g |
0.1 g |
2.0 g |
Monounsaturated fat |
0.6 g |
0.2 g |
2.9 g |
Cholesterol |
81.0 mg |
23.0 mg |
367.4 mg |
Sodium |
50.0 mg |
14.2 mg |
226.8 mg |
Total Carbohydrate |
0.0 g |
0.0 g |
0.0 g |
Dietary Fiber |
0.0 g |
0.0 g |
0.0 g |
Protein |
21.8 g |
6.2 g |
98.8 g |
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Calories from fat |
20.9 kcal |
5.9 kcal |
94.9 kcal |
Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
0.0 kcal |
Calories from protein |
93.0 kcal |
26.4 kcal |
422.0 kcal |
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Water |
74.5 g |
21.1 g |
338.0 g |
Energy |
477.0 kj |
135.2 kj |
2163.7 kj |
Ash |
1.1 g |
0.3 g |
5.1 g |
Minerals |
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Calcium, Ca |
12.0 mg |
3.4 mg |
54.4 mg |
Iron, Fe |
3.2 mg |
0.9 mg |
14.5 mg |
Magnesium, Mg |
29.0 mg |
8.2 mg |
131.5 mg |
Phosphorus, P |
226.0 mg |
64.1 mg |
1025.1 mg |
Potassium, K |
378.0 mg |
107.2 mg |
1714.6 mg |
Selenium, Se |
9.4 mcg |
2.7 mcg |
42.6 mcg |
Vitamins |
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|
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Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
0.0 mg |
Thiamin |
0.0 mg |
0.0 mg |
0.1 mg |
Riboflavin |
0.1 mg |
0.0 mg |
0.3 mg |
Niacin |
6.5 mg |
1.8 mg |
29.5 mg |
Vitamin A, IU |
0.0 IU |
0.0 IU |
0.0 IU |
Vitamin A, RAE |
0.0 mcg_RAE |
0.0 mcg_RAE |
0.0 mcg_RAE |
Retinol |
0.0 mcg |
0.0 mcg |
0.0 mcg |
Lipids (Fat) |
|
|
|
Fatty acids, total saturated |
0.7 g |
0.2 g |
3.1 g |
14:0 |
0.1 g |
0.0 g |
0.3 g |
16:0 |
0.5 g |
0.1 g |
2.4 g |
18:0 |
0.1 g |
0.0 g |
0.5 g |
Fatty acids, total monounsaturated |
0.6 g |
0.2 g |
2.9 g |
16:1 undifferentiated |
0.1 g |
0.0 g |
0.4 g |
18:1 undifferentiated |
0.5 g |
0.2 g |
2.4 g |
Fatty acids, total polyunsaturated |
0.5 g |
0.1 g |
2.0 g |
18:2 undifferentiated |
0.4 g |
0.1 g |
1.6 g |
18:3 undifferentiated |
0.1 g |
0.0 g |
0.4 g |
Amino acids |
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Tryptophan |
0.3 g |
0.1 g |
1.3 g |
Threonine |
1.0 g |
0.3 g |
4.4 g |
Isoleucine |
1.0 g |
0.3 g |
4.7 g |
Leucine |
1.7 g |
0.5 g |
7.7 g |
Lysine |
1.9 g |
0.5 g |
8.7 g |
Methionine |
0.5 g |
0.2 g |
2.5 g |
Cystine |
0.3 g |
0.1 g |
1.2 g |
Phenylalanine |
0.9 g |
0.3 g |
4.1 g |
Tyrosine |
0.8 g |
0.2 g |
3.5 g |
Valine |
1.1 g |
0.3 g |
5.0 g |
Arginine |
1.3 g |
0.4 g |
6.1 g |
Histidine |
0.6 g |
0.2 g |
2.8 g |
Alanine |
1.3 g |
0.4 g |
6.0 g |
Aspartic acid |
2.1 g |
0.6 g |
9.7 g |
Glutamic acid |
3.5 g |
1.0 g |
15.9 g |
Glycine |
1.2 g |
0.3 g |
5.4 g |
Proline |
1.1 g |
0.3 g |
4.8 g |
Serine |
1.0 g |
0.3 g |
4.4 g |
Other |
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