Game meat, beaver, raw - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Lamb, Veal, and Game Products



 

Nutrient

per 100 g

oz (28.35g)

lb (453.6g)

Calories 146.0 41.4 662.3
Total fat 4.8 g 1.4 g 21.8 g
Sodium 51.0 mg 14.5 mg 231.3 mg
Total Carbohydrate 0.0 g 0.0 g 0.0 g
  Dietary Fiber 0.0 g 0.0 g 0.0 g
Protein 24.1 g 6.8 g 109.1 g
 
Calories from fat 43.3 kcal 12.3 kcal 196.4 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 102.7 kcal 29.1 kcal 465.8 kcal
 
Water 71.0 g 20.1 g 321.9 g
Energy 611.0 kj 173.2 kj 2771.5 kj
Ash 1.0 g 0.3 g 4.5 g
Minerals
Calcium, Ca 15.0 mg 4.3 mg 68.0 mg
Iron, Fe 6.9 mg 2.0 mg 31.3 mg
Magnesium, Mg 25.0 mg 7.1 mg 113.4 mg
Phosphorus, P 237.0 mg 67.2 mg 1075.0 mg
Potassium, K 348.0 mg 98.7 mg 1578.5 mg
Selenium, Se 26.6 mcg 7.5 mcg 120.7 mcg
Vitamins
Vitamin C, total ascorbic acid 2.0 mg 0.6 mg 9.1 mg
Thiamin 0.1 mg 0.0 mg 0.3 mg
Riboflavin 0.2 mg 0.1 mg 1.0 mg
Niacin 1.9 mg 0.5 mg 8.6 mg
Vitamin A, IU 0.0 IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Lipids (Fat)
Amino acids
Threonine 0.9 g 0.3 g 4.2 g
Isoleucine 1.0 g 0.3 g 4.7 g
Leucine 1.9 g 0.5 g 8.6 g
Lysine 2.2 g 0.6 g 10.1 g
Methionine 0.5 g 0.2 g 2.5 g
Phenylalanine 1.0 g 0.3 g 4.4 g
Tyrosine 0.8 g 0.2 g 3.4 g
Valine 1.0 g 0.3 g 4.4 g
Arginine 1.5 g 0.4 g 6.7 g
Histidine 0.9 g 0.3 g 4.3 g
Alanine 1.1 g 0.3 g 5.1 g
Aspartic acid 1.9 g 0.5 g 8.7 g
Glutamic acid 3.4 g 1.0 g 15.6 g
Glycine 0.9 g 0.3 g 4.1 g
Proline 0.9 g 0.2 g 3.9 g
Serine 0.8 g 0.2 g 3.6 g
Other

Previous: Game meat, bear, cooked, simmered nutrition information

Next: Game meat, beaver, cooked, roasted nutrition information


Back to: Food-data.com

Food-data.com does not guarantee the accuracy of any nutritional food information on this site. Use at your own risk.