Game meat, bear, raw - nutrtion information: calories, carbohydrates, protein, fat
Food group: Lamb, Veal, and Game Products
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Nutrient
| per 100 g |
oz (28.35g) |
lb (453.6g) |
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Calories |
161.0 |
45.6 |
730.3 |
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Total fat |
8.3 g |
2.4 g |
37.6 g |
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Total Carbohydrate |
0.0 g |
0.0 g |
0.0 g |
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Dietary Fiber |
0.0 g |
0.0 g |
0.0 g |
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Protein |
20.1 g |
5.7 g |
91.2 g |
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Calories from fat |
74.9 kcal |
21.2 kcal |
339.6 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from protein |
85.8 kcal |
24.3 kcal |
389.3 kcal |
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Water |
71.2 g |
20.2 g |
323.0 g |
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Energy |
674.0 kj |
191.1 kj |
3057.3 kj |
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Ash |
0.7 g |
0.2 g |
3.2 g |
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Minerals |
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Calcium, Ca |
3.0 mg |
0.9 mg |
13.6 mg |
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Iron, Fe |
6.7 mg |
1.9 mg |
30.2 mg |
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Phosphorus, P |
151.0 mg |
42.8 mg |
684.9 mg |
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Selenium, Se |
8.3 mcg |
2.4 mcg |
37.6 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
0.0 mg |
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Thiamin |
0.2 mg |
0.0 mg |
0.7 mg |
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Riboflavin |
0.7 mg |
0.2 mg |
3.1 mg |
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Niacin |
3.2 mg |
0.9 mg |
14.5 mg |
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Vitamin A, IU |
0.0 IU |
0.0 IU |
0.0 IU |
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Vitamin A, RAE |
0.0 mcg_RAE |
0.0 mcg_RAE |
0.0 mcg_RAE |
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Retinol |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Lipids (Fat) |
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Amino acids |
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Other |
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