GREEN GIANT, HARVEST BURGER, Original Flavor, All Vegetable Protein Patties, frozen - nutrtion information: calories, carbohydrates, protein, fat
Food group: Legumes and Legume Products
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Nutrient
| per 100 g |
package (362g) |
patty (90g) |
serving (90g) |
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Calories |
153.0 |
553.9 |
137.7 |
137.7 |
|
Total fat |
4.6 g |
16.7 g |
4.1 g |
4.1 g |
|
Saturated fat |
1.1 g |
4.1 g |
1.0 g |
1.0 g |
|
Polyunsaturated fat |
0.3 g |
1.1 g |
0.3 g |
0.3 g |
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Monounsaturated fat |
2.4 g |
8.6 g |
2.1 g |
2.1 g |
|
Cholesterol |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
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Sodium |
457.0 mg |
1654.3 mg |
411.3 mg |
411.3 mg |
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Total Carbohydrate |
7.8 g |
28.2 g |
7.0 g |
7.0 g |
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Dietary Fiber |
6.3 g |
22.8 g |
5.7 g |
5.7 g |
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Protein |
20.0 g |
72.4 g |
18.0 g |
18.0 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Water |
65.0 g |
235.3 g |
58.5 g |
58.5 g |
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Energy |
638.0 kj |
2309.6 kj |
574.2 kj |
574.2 kj |
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Ash |
2.6 g |
9.4 g |
2.3 g |
2.3 g |
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Minerals |
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Calcium, Ca |
113.0 mg |
409.1 mg |
101.7 mg |
101.7 mg |
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Iron, Fe |
4.3 mg |
15.5 mg |
3.9 mg |
3.9 mg |
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Magnesium, Mg |
78.0 mg |
282.4 mg |
70.2 mg |
70.2 mg |
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Phosphorus, P |
250.0 mg |
905.0 mg |
225.0 mg |
225.0 mg |
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Potassium, K |
480.0 mg |
1737.6 mg |
432.0 mg |
432.0 mg |
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Zinc, Zn |
9.0 mg |
32.5 mg |
8.1 mg |
8.1 mg |
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Copper, Cu |
0.5 mg |
1.8 mg |
0.4 mg |
0.4 mg |
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Selenium, Se |
10.0 mcg |
36.2 mcg |
9.0 mcg |
9.0 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
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Thiamin |
0.3 mg |
1.3 mg |
0.3 mg |
0.3 mg |
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Riboflavin |
0.2 mg |
0.8 mg |
0.2 mg |
0.2 mg |
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Niacin |
7.0 mg |
25.3 mg |
6.3 mg |
6.3 mg |
|
Vitamin B-6 |
0.4 mg |
1.6 mg |
0.4 mg |
0.4 mg |
|
Folate, total |
24.0 mcg |
86.9 mcg |
21.6 mcg |
21.6 mcg |
|
Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Folate, food |
24.0 mcg |
86.9 mcg |
21.6 mcg |
21.6 mcg |
|
Folate, DFE |
24.0 mcg_DFE |
86.9 mcg_DFE |
21.6 mcg_DFE |
21.6 mcg_DFE |
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Vitamin B-12 |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Vitamin A, IU |
0.0 IU |
0.0 IU |
0.0 IU |
0.0 IU |
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Lipids (Fat) |
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Fatty acids, total saturated |
1.1 g |
4.1 g |
1.0 g |
1.0 g |
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4:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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6:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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8:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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10:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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12:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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14:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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15:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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16:0 |
0.4 g |
1.6 g |
0.4 g |
0.4 g |
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17:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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18:0 |
0.7 g |
2.4 g |
0.6 g |
0.6 g |
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20:0 |
0.0 g |
0.1 g |
0.0 g |
0.0 g |
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22:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total monounsaturated |
2.4 g |
8.6 g |
2.1 g |
2.1 g |
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14:1 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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16:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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17:1 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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18:1 undifferentiated |
2.4 g |
8.6 g |
2.1 g |
2.1 g |
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20:1 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total polyunsaturated |
0.3 g |
1.1 g |
0.3 g |
0.3 g |
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18:2 undifferentiated |
0.3 g |
1.0 g |
0.2 g |
0.2 g |
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18:3 undifferentiated |
0.0 g |
0.1 g |
0.0 g |
0.0 g |
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18:4 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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20:3 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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20:4 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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22:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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22:6 n-3 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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