Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids - nutrtion information: calories, carbohydrates, protein, fat
Food group: Fruits and Fruit Juices
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Nutrient
| per 100 g |
cup (257g) |
|
Calories |
86.0 |
221.0 |
|
Total fat |
0.1 g |
0.3 g |
|
Saturated fat |
0.0 g |
0.0 g |
|
Polyunsaturated fat |
0.0 g |
0.1 g |
|
Monounsaturated fat |
0.0 g |
0.0 g |
|
Cholesterol |
0.0 mg |
0.0 mg |
|
Sodium |
2.0 mg |
5.1 mg |
|
Total Carbohydrate |
22.4 g |
57.5 g |
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Dietary Fiber |
1.3 g |
3.3 g |
|
Protein |
0.4 g |
1.1 g |
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|
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Calories from fat |
0.8 kcal |
2.2 kcal |
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Calories from carbohydrates |
83.8 kcal |
215.5 kcal |
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Calories from protein |
1.4 kcal |
3.5 kcal |
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Water |
76.8 g |
197.3 g |
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Energy |
360.0 kj |
925.2 kj |
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Ash |
0.3 g |
0.9 g |
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Minerals |
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|
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Calcium, Ca |
13.0 mg |
33.4 mg |
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Iron, Fe |
0.5 mg |
1.3 mg |
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Magnesium, Mg |
13.0 mg |
33.4 mg |
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Phosphorus, P |
7.0 mg |
18.0 mg |
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Potassium, K |
131.0 mg |
336.7 mg |
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Zinc, Zn |
0.1 mg |
0.3 mg |
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Copper, Cu |
0.1 mg |
0.2 mg |
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Selenium, Se |
0.5 mcg |
1.3 mcg |
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Vitamins |
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|
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Vitamin C, total ascorbic acid |
17.5 mg |
45.0 mg |
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Thiamin |
0.1 mg |
0.1 mg |
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Riboflavin |
0.0 mg |
0.1 mg |
|
Niacin |
0.6 mg |
1.4 mg |
|
Vitamin B-6 |
0.1 mg |
0.3 mg |
|
Folate, total |
9.0 mcg |
23.1 mcg |
|
Folic acid |
0.0 mcg |
0.0 mcg |
|
Folate, food |
9.0 mcg |
23.1 mcg |
|
Folate, DFE |
9.0 mcg_DFE |
23.1 mcg_DFE |
|
Vitamin B-12 |
0.0 mcg |
0.0 mcg |
|
Vitamin A, IU |
127.0 IU |
326.4 IU |
|
Vitamin A, RAE |
6.0 mcg_RAE |
15.4 mcg_RAE |
|
Retinol |
0.0 mcg |
0.0 mcg |
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Lipids (Fat) |
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|
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Fatty acids, total saturated |
0.0 g |
0.0 g |
|
4:0 |
0.0 g |
0.0 g |
|
6:0 |
0.0 g |
0.0 g |
|
8:0 |
0.0 g |
0.0 g |
|
10:0 |
0.0 g |
0.0 g |
|
12:0 |
0.0 g |
0.0 g |
|
14:0 |
0.0 g |
0.0 g |
|
16:0 |
0.0 g |
0.0 g |
|
18:0 |
0.0 g |
0.0 g |
|
Fatty acids, total monounsaturated |
0.0 g |
0.0 g |
|
16:1 undifferentiated |
0.0 g |
0.0 g |
|
18:1 undifferentiated |
0.0 g |
0.0 g |
|
20:1 |
0.0 g |
0.0 g |
|
22:1 undifferentiated |
0.0 g |
0.0 g |
|
Fatty acids, total polyunsaturated |
0.0 g |
0.1 g |
|
18:2 undifferentiated |
0.0 g |
0.0 g |
|
18:3 undifferentiated |
0.0 g |
0.0 g |
|
18:4 |
0.0 g |
0.0 g |
|
20:4 undifferentiated |
0.0 g |
0.0 g |
|
20:5 n-3 |
0.0 g |
0.0 g |
|
22:5 n-3 |
0.0 g |
0.0 g |
|
22:6 n-3 |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
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