Fruit punch juice drink, frozen concentrate, prepared with water - nutrtion information: calories, carbohydrates, protein, fat
Food group: Beverages
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Nutrient
| per 100 g |
cup (8 fl oz) (248g) |
fl oz (31.0g) |
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Calories |
50.0 |
124.0 |
15.5 |
|
Total fat |
0.2 g |
0.5 g |
0.1 g |
|
Saturated fat |
0.0 g |
0.1 g |
0.0 g |
|
Polyunsaturated fat |
0.0 g |
0.1 g |
0.0 g |
|
Monounsaturated fat |
0.0 g |
0.1 g |
0.0 g |
|
Cholesterol |
0.0 mg |
0.0 mg |
0.0 mg |
|
Sodium |
5.0 mg |
12.4 mg |
1.6 mg |
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Total Carbohydrate |
12.2 g |
30.3 g |
3.8 g |
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Dietary Fiber |
0.1 g |
0.2 g |
0.0 g |
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Protein |
0.1 g |
0.2 g |
0.0 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Water |
87.3 g |
216.5 g |
27.1 g |
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Energy |
209.0 kj |
518.3 kj |
64.8 kj |
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Ash |
0.2 g |
0.5 g |
0.1 g |
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Minerals |
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Calcium, Ca |
7.0 mg |
17.4 mg |
2.2 mg |
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Iron, Fe |
0.2 mg |
0.6 mg |
0.1 mg |
|
Magnesium, Mg |
4.0 mg |
9.9 mg |
1.2 mg |
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Phosphorus, P |
0.0 mg |
0.0 mg |
0.0 mg |
|
Potassium, K |
77.0 mg |
191.0 mg |
23.9 mg |
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Zinc, Zn |
0.2 mg |
0.5 mg |
0.1 mg |
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Copper, Cu |
0.0 mg |
0.1 mg |
0.0 mg |
|
Manganese, Mn |
0.1 mg |
0.1 mg |
0.0 mg |
|
Selenium, Se |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Vitamins |
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|
|
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Vitamin C, total ascorbic acid |
5.6 mg |
13.9 mg |
1.7 mg |
|
Thiamin |
0.0 mg |
0.0 mg |
0.0 mg |
|
Riboflavin |
0.1 mg |
0.2 mg |
0.0 mg |
|
Niacin |
0.1 mg |
0.1 mg |
0.0 mg |
|
Pantothenic acid |
0.0 mg |
0.1 mg |
0.0 mg |
|
Vitamin B-6 |
0.0 mg |
0.0 mg |
0.0 mg |
|
Folate, total |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Folate, food |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Folate, DFE |
0.0 mcg_DFE |
0.0 mcg_DFE |
0.0 mcg_DFE |
|
Vitamin B-12 |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Vitamin A, IU |
6.0 IU |
14.9 IU |
1.9 IU |
|
Vitamin A, RAE |
0.0 mcg_RAE |
0.0 mcg_RAE |
0.0 mcg_RAE |
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Retinol |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
0.0 g |
0.1 g |
0.0 g |
|
14:0 |
0.0 g |
0.0 g |
0.0 g |
|
16:0 |
0.0 g |
0.1 g |
0.0 g |
|
18:0 |
0.0 g |
0.0 g |
0.0 g |
|
Fatty acids, total monounsaturated |
0.0 g |
0.1 g |
0.0 g |
|
16:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
18:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total polyunsaturated |
0.0 g |
0.1 g |
0.0 g |
|
18:2 undifferentiated |
0.0 g |
0.1 g |
0.0 g |
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18:3 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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