Fruit punch juice drink, frozen concentrate - nutrtion information: calories, carbohydrates, protein, fat
Food group: Beverages
|
|
Nutrient
| per 100 g |
fl oz (35.2g) |
can (12 fl oz) (423g) |
|
Calories |
175.0 |
61.6 |
740.3 |
|
Total fat |
0.7 g |
0.2 g |
3.0 g |
|
Saturated fat |
0.1 g |
0.0 g |
0.4 g |
|
Polyunsaturated fat |
0.2 g |
0.1 g |
0.7 g |
|
Monounsaturated fat |
0.1 g |
0.0 g |
0.4 g |
|
Cholesterol |
0.0 mg |
0.0 mg |
0.0 mg |
|
Sodium |
10.0 mg |
3.5 mg |
42.3 mg |
|
Total Carbohydrate |
43.1 g |
15.2 g |
182.3 g |
|
Dietary Fiber |
0.2 g |
0.1 g |
0.8 g |
|
Protein |
0.3 g |
0.1 g |
1.3 g |
|
|
|
|
|
|
Calories from fat |
5.9 kcal |
2.1 kcal |
24.8 kcal |
|
Calories from carbohydrates |
168.1 kcal |
59.2 kcal |
711.0 kcal |
|
Calories from protein |
1.0 kcal |
0.4 kcal |
4.3 kcal |
|
|
|
|
|
|
Water |
55.5 g |
19.5 g |
234.8 g |
|
Energy |
732.0 kj |
257.7 kj |
3096.4 kj |
|
Ash |
0.5 g |
0.2 g |
2.1 g |
|
Minerals |
|
|
|
|
Calcium, Ca |
20.0 mg |
7.0 mg |
84.6 mg |
|
Iron, Fe |
0.8 mg |
0.3 mg |
3.4 mg |
|
Magnesium, Mg |
11.0 mg |
3.9 mg |
46.5 mg |
|
Phosphorus, P |
12.0 mg |
4.2 mg |
50.8 mg |
|
Potassium, K |
270.0 mg |
95.0 mg |
1142.1 mg |
|
Zinc, Zn |
0.7 mg |
0.2 mg |
3.0 mg |
|
Copper, Cu |
0.1 mg |
0.0 mg |
0.3 mg |
|
Manganese, Mn |
0.2 mg |
0.1 mg |
0.9 mg |
|
Selenium, Se |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Vitamins |
|
|
|
|
Vitamin C, total ascorbic acid |
19.7 mg |
6.9 mg |
83.3 mg |
|
Thiamin |
0.0 mg |
0.0 mg |
0.0 mg |
|
Riboflavin |
0.2 mg |
0.1 mg |
1.0 mg |
|
Niacin |
0.2 mg |
0.1 mg |
0.9 mg |
|
Pantothenic acid |
0.1 mg |
0.0 mg |
0.4 mg |
|
Vitamin B-6 |
0.0 mg |
0.0 mg |
0.2 mg |
|
Folate, total |
7.0 mcg |
2.5 mcg |
29.6 mcg |
|
Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Folate, food |
7.0 mcg |
2.5 mcg |
29.6 mcg |
|
Folate, DFE |
7.0 mcg_DFE |
2.5 mcg_DFE |
29.6 mcg_DFE |
|
Vitamin B-12 |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Vitamin A, IU |
21.0 IU |
7.4 IU |
88.8 IU |
|
Vitamin A, RAE |
1.0 mcg_RAE |
0.4 mcg_RAE |
4.2 mcg_RAE |
|
Retinol |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Lipids (Fat) |
|
|
|
|
Fatty acids, total saturated |
0.1 g |
0.0 g |
0.4 g |
|
14:0 |
0.0 g |
0.0 g |
0.0 g |
|
16:0 |
0.1 g |
0.0 g |
0.3 g |
|
18:0 |
0.0 g |
0.0 g |
0.0 g |
|
Fatty acids, total monounsaturated |
0.1 g |
0.0 g |
0.4 g |
|
16:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
18:1 undifferentiated |
0.0 g |
0.0 g |
0.2 g |
|
Fatty acids, total polyunsaturated |
0.2 g |
0.1 g |
0.7 g |
|
18:2 undifferentiated |
0.1 g |
0.0 g |
0.5 g |
|
18:3 undifferentiated |
0.0 g |
0.0 g |
0.2 g |
|
Amino acids |
|
|
|
|
Other |
|
|
|
|
|
|