Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Fruits and Fruit Juices



 

Nutrient

per 100 g

cup (237g)

Calories 46.0 109.0
Total fat 0.0 g 0.0 g
   Saturated fat 0.0 g 0.0 g
   Polyunsaturated fat 0.0 g 0.0 g
   Monounsaturated fat 0.0 g 0.0 g
Cholesterol 0.0 mg 0.0 mg
Sodium 4.0 mg 9.5 mg
Total Carbohydrate 11.9 g 28.1 g
  Dietary Fiber 1.0 g 2.4 g
  Sugars 10.9 g 25.7 g
Protein 0.5 g 1.1 g
 
Calories from fat 0.1 kcal 0.2 kcal
Calories from carbohydrates 43.9 kcal 104.0 kcal
Calories from protein 1.5 kcal 3.7 kcal
 
Water 87.4 g 207.2 g
Energy 192.0 kj 455.0 kj
Ash 0.2 g 0.5 g
Minerals
Calcium, Ca 8.0 mg 19.0 mg
Iron, Fe 0.2 mg 0.5 mg
Magnesium, Mg 7.0 mg 16.6 mg
Phosphorus, P 14.0 mg 33.2 mg
Potassium, K 95.0 mg 225.2 mg
Zinc, Zn 0.1 mg 0.2 mg
Copper, Cu 0.1 mg 0.1 mg
Manganese, Mn 0.1 mg 0.3 mg
Selenium, Se 0.5 mcg 1.2 mcg
Vitamins
Vitamin C, total ascorbic acid 2.7 mg 6.4 mg
Thiamin 0.0 mg 0.0 mg
Riboflavin 0.0 mg 0.0 mg
Niacin 0.4 mg 1.0 mg
Pantothenic acid 0.1 mg 0.1 mg
Vitamin B-6 0.1 mg 0.1 mg
Folate, total 3.0 mcg 7.1 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 3.0 mcg 7.1 mcg
Folate, DFE 3.0 mcg_DFE 7.1 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg
Vitamin A, IU 305.0 IU 722.9 IU
Vitamin A, RAE 15.0 mcg_RAE 35.5 mcg_RAE
Retinol 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.4 mg 0.9 mg
Vitamin K (phylloquinone) 2.6 mcg 6.2 mcg
Lipids (Fat)
Fatty acids, total saturated 0.0 g 0.0 g
4:0 0.0 g 0.0 g
6:0 0.0 g 0.0 g
8:0 0.0 g 0.0 g
10:0 0.0 g 0.0 g
12:0 0.0 g 0.0 g
14:0 0.0 g 0.0 g
16:0 0.0 g 0.0 g
18:0 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.0 g 0.0 g
16:1 undifferentiated 0.0 g 0.0 g
18:1 undifferentiated 0.0 g 0.0 g
20:1 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.0 g 0.0 g
18:2 undifferentiated 0.0 g 0.0 g
18:3 undifferentiated 0.0 g 0.0 g
18:4 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Carotene, beta 154.0 mcg 365.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 58.0 mcg 137.5 mcg
Lycopene 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 75.0 mcg 177.8 mcg

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