Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids - nutrtion information: calories, carbohydrates, protein, fat
Food group: Fruits and Fruit Juices
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|
Nutrient
| per 100 g |
cup (237g) |
|
Calories |
32.0 |
75.8 |
|
Total fat |
0.1 g |
0.1 g |
|
Saturated fat |
0.0 g |
0.0 g |
|
Polyunsaturated fat |
0.0 g |
0.0 g |
|
Monounsaturated fat |
0.0 g |
0.0 g |
|
Cholesterol |
0.0 mg |
0.0 mg |
|
Sodium |
4.0 mg |
9.5 mg |
|
Total Carbohydrate |
8.5 g |
20.2 g |
|
Dietary Fiber |
1.0 g |
2.4 g |
|
Sugars |
7.5 g |
17.8 g |
|
Protein |
0.4 g |
1.0 g |
|
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|
|
|
Calories from fat |
0.4 kcal |
1.0 kcal |
|
Calories from carbohydrates |
30.6 kcal |
72.6 kcal |
|
Calories from protein |
1.4 kcal |
3.3 kcal |
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|
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Water |
90.8 g |
215.1 g |
|
Energy |
134.0 kj |
317.6 kj |
|
Ash |
0.3 g |
0.6 g |
|
Minerals |
|
|
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Calcium, Ca |
5.0 mg |
11.9 mg |
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Iron, Fe |
0.3 mg |
0.6 mg |
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Magnesium, Mg |
7.0 mg |
16.6 mg |
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Phosphorus, P |
11.0 mg |
26.1 mg |
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Potassium, K |
94.0 mg |
222.8 mg |
|
Zinc, Zn |
0.1 mg |
0.2 mg |
|
Copper, Cu |
0.1 mg |
0.2 mg |
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Manganese, Mn |
0.1 mg |
0.4 mg |
|
Selenium, Se |
0.5 mcg |
1.2 mcg |
|
Vitamins |
|
|
|
Vitamin C, total ascorbic acid |
2.1 mg |
5.0 mg |
|
Thiamin |
0.0 mg |
0.0 mg |
|
Riboflavin |
0.0 mg |
0.0 mg |
|
Niacin |
0.4 mg |
0.9 mg |
|
Pantothenic acid |
0.1 mg |
0.1 mg |
|
Vitamin B-6 |
0.1 mg |
0.1 mg |
|
Folate, total |
3.0 mcg |
7.1 mcg |
|
Folic acid |
0.0 mcg |
0.0 mcg |
|
Folate, food |
3.0 mcg |
7.1 mcg |
|
Folate, DFE |
3.0 mcg_DFE |
7.1 mcg_DFE |
|
Vitamin B-12 |
0.0 mcg |
0.0 mcg |
|
Vitamin A, IU |
250.0 IU |
592.5 IU |
|
Vitamin A, RAE |
13.0 mcg_RAE |
30.8 mcg_RAE |
|
Retinol |
0.0 mcg |
0.0 mcg |
|
Vitamin E (alpha-tocopherol) |
0.4 mg |
0.9 mg |
|
Vitamin K (phylloquinone) |
2.6 mcg |
6.2 mcg |
|
Lipids (Fat) |
|
|
|
Fatty acids, total saturated |
0.0 g |
0.0 g |
|
4:0 |
0.0 g |
0.0 g |
|
6:0 |
0.0 g |
0.0 g |
|
8:0 |
0.0 g |
0.0 g |
|
10:0 |
0.0 g |
0.0 g |
|
12:0 |
0.0 g |
0.0 g |
|
14:0 |
0.0 g |
0.0 g |
|
16:0 |
0.0 g |
0.0 g |
|
18:0 |
0.0 g |
0.0 g |
|
Fatty acids, total monounsaturated |
0.0 g |
0.0 g |
|
16:1 undifferentiated |
0.0 g |
0.0 g |
|
18:1 undifferentiated |
0.0 g |
0.0 g |
|
20:1 |
0.0 g |
0.0 g |
|
22:1 undifferentiated |
0.0 g |
0.0 g |
|
Fatty acids, total polyunsaturated |
0.0 g |
0.0 g |
|
18:2 undifferentiated |
0.0 g |
0.0 g |
|
18:3 undifferentiated |
0.0 g |
0.0 g |
|
18:4 |
0.0 g |
0.0 g |
|
20:4 undifferentiated |
0.0 g |
0.0 g |
|
20:5 n-3 |
0.0 g |
0.0 g |
|
22:5 n-3 |
0.0 g |
0.0 g |
|
22:6 n-3 |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
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Caffeine |
0.0 mg |
0.0 mg |
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Theobromine |
0.0 mg |
0.0 mg |
|
Carotene, beta |
126.0 mcg |
298.6 mcg |
|
Carotene, alpha |
0.0 mcg |
0.0 mcg |
|
Cryptoxanthin, beta |
48.0 mcg |
113.8 mcg |
|
Lycopene |
0.0 mcg |
0.0 mcg |
|
Lutein + zeaxanthin |
75.0 mcg |
177.8 mcg |
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