Fruit butters, apple - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sweets



 

Nutrient

per 100 g

cup (282g)

tbsp (17g)

Calories 173.0 487.9 29.4
Total fat 0.0 g 0.0 g 0.0 g
   Saturated fat 0.0 g 0.0 g 0.0 g
   Polyunsaturated fat 0.0 g 0.0 g 0.0 g
   Monounsaturated fat 0.0 g 0.0 g 0.0 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg
Sodium 15.0 mg 42.3 mg 2.5 mg
Total Carbohydrate 42.8 g 120.6 g 7.3 g
  Dietary Fiber 1.5 g 4.2 g 0.3 g
  Sugars 35.3 g 99.5 g 6.0 g
Protein 0.4 g 1.1 g 0.1 g
 
Calories from fat 0.0 kcal 0.0 kcal 0.0 kcal
Calories from carbohydrates 171.1 kcal 482.4 kcal 29.1 kcal
Calories from protein 1.6 kcal 4.4 kcal 0.3 kcal
 
Water 56.5 g 159.2 g 9.6 g
Energy 722.0 kj 2036.0 kj 122.7 kj
Ash 0.4 g 1.1 g 0.1 g
Minerals
Calcium, Ca 14.0 mg 39.5 mg 2.4 mg
Iron, Fe 0.3 mg 0.9 mg 0.1 mg
Magnesium, Mg 5.0 mg 14.1 mg 0.8 mg
Phosphorus, P 7.0 mg 19.7 mg 1.2 mg
Potassium, K 91.0 mg 256.6 mg 15.5 mg
Zinc, Zn 0.1 mg 0.2 mg 0.0 mg
Copper, Cu 0.1 mg 0.2 mg 0.0 mg
Manganese, Mn 0.4 mg 1.2 mg 0.1 mg
Selenium, Se 0.6 mcg 1.7 mcg 0.1 mcg
Vitamins
Vitamin C, total ascorbic acid 1.0 mg 2.8 mg 0.2 mg
Thiamin 0.0 mg 0.0 mg 0.0 mg
Riboflavin 0.0 mg 0.1 mg 0.0 mg
Niacin 0.1 mg 0.2 mg 0.0 mg
Pantothenic acid 0.0 mg 0.1 mg 0.0 mg
Vitamin B-6 0.0 mg 0.1 mg 0.0 mg
Folate, total 1.0 mcg 2.8 mcg 0.2 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 1.0 mcg 2.8 mcg 0.2 mcg
Folate, DFE 1.0 mcg_DFE 2.8 mcg_DFE 0.2 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 9.0 IU 25.4 IU 1.5 IU
Vitamin A, RAE 1.0 mcg_RAE 2.8 mcg_RAE 0.2 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.0 mg 0.1 mg 0.0 mg
Vitamin K (phylloquinone) 0.2 mcg 0.6 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 0.0 g 0.0 g 0.0 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g
16:0 0.0 g 0.0 g 0.0 g
18:0 0.0 g 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.0 g 0.0 g 0.0 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 0.0 g 0.0 g 0.0 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.0 g 0.0 g 0.0 g
18:2 undifferentiated 0.0 g 0.0 g 0.0 g
18:3 undifferentiated 0.0 g 0.0 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 4.0 mcg 11.3 mcg 0.7 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 3.0 mcg 8.5 mcg 0.5 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 10.0 mcg 28.2 mcg 1.7 mcg

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