Frostings, cream cheese-flavor, ready-to-eat - nutrtion information: calories, carbohydrates, protein, fat
Food group: Sweets
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Nutrient
| per 100 g |
2 tbsp creamy (33g) |
2 tbsp whipped (24g) |
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Calories |
415.0 |
136.9 |
99.6 |
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Total fat |
17.3 g |
5.7 g |
4.2 g |
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Saturated fat |
4.5 g |
1.5 g |
1.1 g |
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Polyunsaturated fat |
6.2 g |
2.0 g |
1.5 g |
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Monounsaturated fat |
3.8 g |
1.2 g |
0.9 g |
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Cholesterol |
0.0 mg |
0.0 mg |
0.0 mg |
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Sodium |
191.0 mg |
63.0 mg |
45.8 mg |
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Total Carbohydrate |
67.3 g |
22.2 g |
16.2 g |
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Dietary Fiber |
0.0 g |
0.0 g |
0.0 g |
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Sugars |
63.5 g |
21.0 g |
15.2 g |
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Protein |
0.1 g |
0.0 g |
0.0 g |
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Calories from fat |
152.2 kcal |
50.2 kcal |
36.5 kcal |
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Calories from carbohydrates |
262.5 kcal |
86.6 kcal |
63.0 kcal |
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Calories from protein |
0.4 kcal |
0.1 kcal |
0.1 kcal |
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Water |
15.1 g |
5.0 g |
3.6 g |
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Energy |
1737.0 kj |
573.2 kj |
416.9 kj |
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Ash |
0.2 g |
0.1 g |
0.0 g |
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Minerals |
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Calcium, Ca |
3.0 mg |
1.0 mg |
0.7 mg |
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Iron, Fe |
0.2 mg |
0.1 mg |
0.0 mg |
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Magnesium, Mg |
2.0 mg |
0.7 mg |
0.5 mg |
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Phosphorus, P |
3.0 mg |
1.0 mg |
0.7 mg |
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Potassium, K |
35.0 mg |
11.6 mg |
8.4 mg |
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Zinc, Zn |
0.0 mg |
0.0 mg |
0.0 mg |
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Copper, Cu |
0.0 mg |
0.0 mg |
0.0 mg |
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Manganese, Mn |
0.0 mg |
0.0 mg |
0.0 mg |
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Selenium, Se |
0.5 mcg |
0.2 mcg |
0.1 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
0.0 mg |
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Thiamin |
0.0 mg |
0.0 mg |
0.0 mg |
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Riboflavin |
0.0 mg |
0.0 mg |
0.0 mg |
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Niacin |
0.0 mg |
0.0 mg |
0.0 mg |
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Pantothenic acid |
0.0 mg |
0.0 mg |
0.0 mg |
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Vitamin B-6 |
0.0 mg |
0.0 mg |
0.0 mg |
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Folate, total |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Folate, food |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Folate, DFE |
0.0 mcg_DFE |
0.0 mcg_DFE |
0.0 mcg_DFE |
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Vitamin B-12 |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Vitamin A, IU |
0.0 IU |
0.0 IU |
0.0 IU |
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Vitamin A, RAE |
0.0 mcg_RAE |
0.0 mcg_RAE |
0.0 mcg_RAE |
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Retinol |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
4.5 g |
1.5 g |
1.1 g |
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4:0 |
0.0 g |
0.0 g |
0.0 g |
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6:0 |
0.0 g |
0.0 g |
0.0 g |
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8:0 |
0.0 g |
0.0 g |
0.0 g |
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10:0 |
0.0 g |
0.0 g |
0.0 g |
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12:0 |
0.0 g |
0.0 g |
0.0 g |
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14:0 |
0.1 g |
0.0 g |
0.0 g |
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16:0 |
3.5 g |
1.2 g |
0.8 g |
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18:0 |
0.9 g |
0.3 g |
0.2 g |
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Fatty acids, total monounsaturated |
3.8 g |
1.2 g |
0.9 g |
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16:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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18:1 undifferentiated |
3.7 g |
1.2 g |
0.9 g |
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20:1 |
0.0 g |
0.0 g |
0.0 g |
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22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total polyunsaturated |
6.2 g |
2.0 g |
1.5 g |
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18:2 undifferentiated |
5.8 g |
1.9 g |
1.4 g |
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18:3 undifferentiated |
0.4 g |
0.1 g |
0.1 g |
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18:4 |
0.0 g |
0.0 g |
0.0 g |
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20:4 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
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22:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
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22:6 n-3 |
0.0 g |
0.0 g |
0.0 g |
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Amino acids |
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Tryptophan |
0.0 g |
0.0 g |
0.0 g |
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Threonine |
0.0 g |
0.0 g |
0.0 g |
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Isoleucine |
0.0 g |
0.0 g |
0.0 g |
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Leucine |
0.0 g |
0.0 g |
0.0 g |
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Lysine |
0.0 g |
0.0 g |
0.0 g |
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Methionine |
0.0 g |
0.0 g |
0.0 g |
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Cystine |
0.0 g |
0.0 g |
0.0 g |
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Phenylalanine |
0.0 g |
0.0 g |
0.0 g |
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Tyrosine |
0.0 g |
0.0 g |
0.0 g |
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Valine |
0.0 g |
0.0 g |
0.0 g |
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Arginine |
0.0 g |
0.0 g |
0.0 g |
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Histidine |
0.0 g |
0.0 g |
0.0 g |
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Alanine |
0.0 g |
0.0 g |
0.0 g |
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Aspartic acid |
0.0 g |
0.0 g |
0.0 g |
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Glutamic acid |
0.0 g |
0.0 g |
0.0 g |
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Glycine |
0.0 g |
0.0 g |
0.0 g |
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Proline |
0.0 g |
0.0 g |
0.0 g |
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Serine |
0.0 g |
0.0 g |
0.0 g |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
0.0 g |
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