Frankfurter, chicken - nutrtion information: calories, carbohydrates, protein, fat
Food group: Sausages and Luncheon Meats
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Nutrient
| per 100 g |
frankfurter (45g) |
|
Calories |
257.0 |
115.7 |
|
Total fat |
19.5 g |
8.8 g |
|
Saturated fat |
5.5 g |
2.5 g |
|
Polyunsaturated fat |
4.0 g |
1.8 g |
|
Monounsaturated fat |
8.5 g |
3.8 g |
|
Cholesterol |
101.0 mg |
45.5 mg |
|
Sodium |
1370.0 mg |
616.5 mg |
|
Total Carbohydrate |
6.8 g |
3.1 g |
|
Dietary Fiber |
0.0 g |
0.0 g |
|
Sugars |
0.0 g |
0.0 g |
|
Protein |
12.9 g |
5.8 g |
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|
|
|
Calories from fat |
175.7 kcal |
79.1 kcal |
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Calories from carbohydrates |
26.3 kcal |
11.8 kcal |
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Calories from protein |
55.2 kcal |
24.8 kcal |
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Water |
57.5 g |
25.9 g |
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Energy |
1075.0 kj |
483.8 kj |
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Ash |
3.3 g |
1.5 g |
|
Minerals |
|
|
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Calcium, Ca |
95.0 mg |
42.8 mg |
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Iron, Fe |
2.0 mg |
0.9 mg |
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Magnesium, Mg |
10.0 mg |
4.5 mg |
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Phosphorus, P |
107.0 mg |
48.1 mg |
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Potassium, K |
84.0 mg |
37.8 mg |
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Zinc, Zn |
1.0 mg |
0.5 mg |
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Copper, Cu |
0.1 mg |
0.0 mg |
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Manganese, Mn |
0.0 mg |
0.0 mg |
|
Selenium, Se |
18.4 mcg |
8.3 mcg |
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Vitamins |
|
|
|
Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
|
Thiamin |
0.1 mg |
0.0 mg |
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Riboflavin |
0.1 mg |
0.1 mg |
|
Niacin |
3.1 mg |
1.4 mg |
|
Pantothenic acid |
0.8 mg |
0.4 mg |
|
Vitamin B-6 |
0.3 mg |
0.1 mg |
|
Folate, total |
4.0 mcg |
1.8 mcg |
|
Folic acid |
0.0 mcg |
0.0 mcg |
|
Folate, food |
4.0 mcg |
1.8 mcg |
|
Folate, DFE |
4.0 mcg_DFE |
1.8 mcg_DFE |
|
Vitamin B-12 |
0.2 mcg |
0.1 mcg |
|
Vitamin A, IU |
130.0 IU |
58.5 IU |
|
Vitamin A, RAE |
39.0 mcg_RAE |
17.6 mcg_RAE |
|
Retinol |
39.0 mcg |
17.6 mcg |
|
Vitamin E (alpha-tocopherol) |
0.2 mg |
0.1 mg |
|
Vitamin D |
0.0 IU |
0.0 IU |
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Vitamin K (phylloquinone) |
0.0 mcg |
0.0 mcg |
|
Lipids (Fat) |
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|
|
Fatty acids, total saturated |
5.5 g |
2.5 g |
|
4:0 |
0.0 g |
0.0 g |
|
6:0 |
0.0 g |
0.0 g |
|
8:0 |
0.0 g |
0.0 g |
|
10:0 |
0.0 g |
0.0 g |
|
12:0 |
0.1 g |
0.0 g |
|
14:0 |
0.2 g |
0.1 g |
|
16:0 |
4.1 g |
1.9 g |
|
18:0 |
1.1 g |
0.5 g |
|
Fatty acids, total monounsaturated |
8.5 g |
3.8 g |
|
16:1 undifferentiated |
1.2 g |
0.5 g |
|
18:1 undifferentiated |
7.1 g |
3.2 g |
|
20:1 |
0.0 g |
0.0 g |
|
22:1 undifferentiated |
0.0 g |
0.0 g |
|
Fatty acids, total polyunsaturated |
4.0 g |
1.8 g |
|
18:2 undifferentiated |
3.7 g |
1.7 g |
|
18:3 undifferentiated |
0.1 g |
0.1 g |
|
18:4 |
0.0 g |
0.0 g |
|
20:4 undifferentiated |
0.0 g |
0.0 g |
|
20:5 n-3 |
0.0 g |
0.0 g |
|
22:5 n-3 |
0.0 g |
0.0 g |
|
22:6 n-3 |
0.0 g |
0.0 g |
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Phytosterols |
0.0 mg |
0.0 mg |
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Amino acids |
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|
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Tryptophan |
0.1 g |
0.0 g |
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Threonine |
0.6 g |
0.3 g |
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Isoleucine |
0.5 g |
0.2 g |
|
Leucine |
1.0 g |
0.5 g |
|
Lysine |
1.1 g |
0.5 g |
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Methionine |
0.3 g |
0.2 g |
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Cystine |
0.1 g |
0.1 g |
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Phenylalanine |
0.5 g |
0.2 g |
|
Tyrosine |
0.4 g |
0.2 g |
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Valine |
0.5 g |
0.2 g |
|
Arginine |
0.9 g |
0.4 g |
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Histidine |
0.4 g |
0.2 g |
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Alanine |
0.9 g |
0.4 g |
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Aspartic acid |
1.3 g |
0.6 g |
|
Glutamic acid |
2.1 g |
0.9 g |
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Glycine |
1.0 g |
0.5 g |
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Proline |
0.7 g |
0.3 g |
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Serine |
0.6 g |
0.3 g |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
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Caffeine |
0.0 mg |
0.0 mg |
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Theobromine |
0.0 mg |
0.0 mg |
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Carotene, beta |
0.0 mcg |
0.0 mcg |
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Carotene, alpha |
0.0 mcg |
0.0 mcg |
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Cryptoxanthin, beta |
0.0 mcg |
0.0 mcg |
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Lycopene |
0.0 mcg |
0.0 mcg |
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Lutein + zeaxanthin |
0.0 mcg |
0.0 mcg |
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