Frankfurter, beef - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sausages and Luncheon Meats



 

Nutrient

per 100 g

frankfurter (5 in long X 3/4 in dia, 10 per lb) (45g)

frankfurter (5 in long x 7/8 in dia, 8 per lb) (57g)

Calories 330.0 148.5 188.1
Total fat 29.6 g 13.3 g 16.9 g
   Saturated fat 11.7 g 5.3 g 6.7 g
   Polyunsaturated fat 1.2 g 0.5 g 0.7 g
   Monounsaturated fat 14.3 g 6.4 g 8.2 g
Cholesterol 53.0 mg 23.9 mg 30.2 mg
Sodium 1140.0 mg 513.0 mg 649.8 mg
Total Carbohydrate 4.1 g 1.8 g 2.3 g
  Dietary Fiber 0.0 g 0.0 g 0.0 g
  Sugars 3.4 g 1.5 g 1.9 g
Protein 11.2 g 5.1 g 6.4 g
 
Calories from fat 266.7 kcal 120.0 kcal 152.0 kcal
Calories from carbohydrates 15.7 kcal 7.1 kcal 9.0 kcal
Calories from protein 48.0 kcal 21.6 kcal 27.4 kcal
 
Water 52.0 g 23.4 g 29.6 g
Energy 1382.0 kj 621.9 kj 787.7 kj
Ash 3.1 g 1.4 g 1.8 g
Sucrose 0.0 g 0.0 g 0.0 g
Glucose (dextrose) 2.8 g 1.3 g 1.6 g
Fructose 0.0 g 0.0 g 0.0 g
Lactose 0.0 g 0.0 g 0.0 g
Maltose 0.6 g 0.3 g 0.3 g
Galactose 0.0 g 0.0 g 0.0 g
Starch 1.3 g 0.6 g 0.8 g
Minerals
Calcium, Ca 14.0 mg 6.3 mg 8.0 mg
Iron, Fe 1.5 mg 0.7 mg 0.9 mg
Magnesium, Mg 14.0 mg 6.3 mg 8.0 mg
Phosphorus, P 160.0 mg 72.0 mg 91.2 mg
Potassium, K 156.0 mg 70.2 mg 88.9 mg
Zinc, Zn 2.5 mg 1.1 mg 1.4 mg
Copper, Cu 0.2 mg 0.1 mg 0.1 mg
Manganese, Mn 0.1 mg 0.0 mg 0.0 mg
Selenium, Se 8.2 mcg 3.7 mcg 4.7 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.0 mg 0.0 mg 0.0 mg
Riboflavin 0.1 mg 0.1 mg 0.1 mg
Niacin 2.4 mg 1.1 mg 1.4 mg
Pantothenic acid 0.2 mg 0.1 mg 0.1 mg
Vitamin B-6 0.1 mg 0.0 mg 0.1 mg
Folate, total 5.0 mcg 2.3 mcg 2.9 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 5.0 mcg 2.3 mcg 2.9 mcg
Folate, DFE 5.0 mcg_DFE 2.3 mcg_DFE 2.9 mcg_DFE
Vitamin B-12 1.7 mcg 0.8 mcg 1.0 mcg
Vitamin A, IU 0.0 IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.2 mg 0.1 mg 0.1 mg
Vitamin D 36.0 IU 16.2 IU 20.5 IU
Vitamin K (phylloquinone) 1.8 mcg 0.8 mcg 1.0 mcg
Lipids (Fat)
Fatty acids, total saturated 11.7 g 5.3 g 6.7 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.1 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.9 g 0.4 g 0.5 g
15:0 0.2 g 0.1 g 0.1 g
16:0 6.5 g 2.9 g 3.7 g
17:0 0.4 g 0.2 g 0.2 g
18:0 3.6 g 1.6 g 2.0 g
22:0 0.1 g 0.0 g 0.1 g
Fatty acids, total monounsaturated 14.3 g 6.4 g 8.2 g
14:1 0.3 g 0.1 g 0.2 g
16:1 undifferentiated 1.2 g 0.5 g 0.7 g
18:1 undifferentiated 12.4 g 5.6 g 7.1 g
20:1 0.2 g 0.1 g 0.1 g
22:1 undifferentiated 0.1 g 0.1 g 0.1 g
Fatty acids, total polyunsaturated 1.2 g 0.5 g 0.7 g
18:2 undifferentiated 1.0 g 0.5 g 0.6 g
18:3 undifferentiated 0.2 g 0.1 g 0.1 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.1 g 0.1 g 0.1 g
Threonine 0.5 g 0.2 g 0.3 g
Isoleucine 0.6 g 0.3 g 0.3 g
Leucine 1.0 g 0.4 g 0.6 g
Lysine 1.1 g 0.5 g 0.6 g
Methionine 0.3 g 0.1 g 0.2 g
Cystine 0.1 g 0.1 g 0.1 g
Phenylalanine 0.5 g 0.2 g 0.3 g
Tyrosine 0.4 g 0.2 g 0.2 g
Valine 0.6 g 0.3 g 0.3 g
Arginine 0.8 g 0.3 g 0.4 g
Histidine 0.4 g 0.2 g 0.2 g
Alanine 0.7 g 0.3 g 0.4 g
Aspartic acid 1.1 g 0.5 g 0.6 g
Glutamic acid 1.8 g 0.8 g 1.0 g
Glycine 0.5 g 0.2 g 0.3 g
Proline 0.5 g 0.2 g 0.3 g
Serine 0.5 g 0.2 g 0.3 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 0.0 mcg 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg 0.0 mcg

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