Fast foods, shrimp, breaded and fried - nutrtion information: calories, carbohydrates, protein, fat
Food group: Fast Foods
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Nutrient
| per 100 g |
6-8 shrimp (164g) |
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Calories |
277.0 |
454.3 |
|
Total fat |
15.2 g |
24.9 g |
|
Saturated fat |
3.3 g |
5.4 g |
|
Polyunsaturated fat |
0.4 g |
0.6 g |
|
Monounsaturated fat |
10.6 g |
17.4 g |
|
Cholesterol |
122.0 mg |
200.1 mg |
|
Sodium |
882.0 mg |
1446.5 mg |
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Total Carbohydrate |
24.4 g |
40.0 g |
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Protein |
11.5 g |
18.9 g |
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Calories from fat |
135.0 kcal |
221.3 kcal |
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Calories from carbohydrates |
93.4 kcal |
153.2 kcal |
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Calories from protein |
48.7 kcal |
79.8 kcal |
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Water |
47.8 g |
78.4 g |
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Energy |
1159.0 kj |
1900.8 kj |
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Ash |
1.1 g |
1.8 g |
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Minerals |
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Calcium, Ca |
51.0 mg |
83.6 mg |
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Iron, Fe |
1.8 mg |
3.0 mg |
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Magnesium, Mg |
24.0 mg |
39.4 mg |
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Phosphorus, P |
210.0 mg |
344.4 mg |
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Potassium, K |
112.0 mg |
183.7 mg |
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Zinc, Zn |
0.7 mg |
1.2 mg |
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Copper, Cu |
0.1 mg |
0.1 mg |
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Manganese, Mn |
0.2 mg |
0.3 mg |
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Selenium, Se |
41.7 mcg |
68.4 mcg |
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Vitamins |
|
|
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Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
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Thiamin |
0.1 mg |
0.2 mg |
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Riboflavin |
0.6 mg |
0.9 mg |
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Niacin |
0.0 mg |
0.0 mg |
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Pantothenic acid |
0.3 mg |
0.5 mg |
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Vitamin B-6 |
0.0 mg |
0.1 mg |
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Folate, total |
61.0 mcg |
100.0 mcg |
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Folic acid |
32.0 mcg |
52.5 mcg |
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Folate, food |
29.0 mcg |
47.6 mcg |
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Folate, DFE |
83.0 mcg_DFE |
136.1 mcg_DFE |
|
Vitamin B-12 |
0.1 mcg |
0.1 mcg |
|
Vitamin A, IU |
73.0 IU |
119.7 IU |
|
Vitamin A, RAE |
22.0 mcg_RAE |
36.1 mcg_RAE |
|
Retinol |
22.0 mcg |
36.1 mcg |
|
Lipids (Fat) |
|
|
|
Fatty acids, total saturated |
3.3 g |
5.4 g |
|
14:0 |
0.1 g |
0.1 g |
|
16:0 |
1.6 g |
2.7 g |
|
18:0 |
1.6 g |
2.6 g |
|
Fatty acids, total monounsaturated |
10.6 g |
17.4 g |
|
16:1 undifferentiated |
0.3 g |
0.5 g |
|
18:1 undifferentiated |
10.3 g |
16.9 g |
|
Fatty acids, total polyunsaturated |
0.4 g |
0.6 g |
|
18:2 undifferentiated |
0.4 g |
0.6 g |
|
18:3 undifferentiated |
0.0 g |
0.0 g |
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Amino acids |
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|
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Tryptophan |
0.2 g |
0.3 g |
|
Threonine |
0.4 g |
0.7 g |
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Isoleucine |
0.5 g |
0.9 g |
|
Leucine |
0.9 g |
1.4 g |
|
Lysine |
0.8 g |
1.3 g |
|
Methionine |
0.3 g |
0.5 g |
|
Cystine |
0.2 g |
0.3 g |
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Phenylalanine |
0.5 g |
0.8 g |
|
Tyrosine |
0.4 g |
0.6 g |
|
Valine |
0.6 g |
0.9 g |
|
Arginine |
0.8 g |
1.3 g |
|
Histidine |
0.2 g |
0.4 g |
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Alanine |
0.6 g |
0.9 g |
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Aspartic acid |
1.0 g |
1.6 g |
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Glutamic acid |
2.3 g |
3.8 g |
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Glycine |
0.6 g |
0.9 g |
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Proline |
0.6 g |
1.0 g |
|
Serine |
0.5 g |
0.9 g |
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Other |
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