Fast foods, nachos, with cinnamon and sugar - nutrtion information: calories, carbohydrates, protein, fat
Food group: Fast Foods
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Nutrient
| per 100 g |
portion (6-8 nachos) (109g) |
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Calories |
543.0 |
591.9 |
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Total fat |
33.0 g |
36.0 g |
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Saturated fat |
16.7 g |
18.2 g |
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Polyunsaturated fat |
3.8 g |
4.1 g |
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Monounsaturated fat |
10.9 g |
11.8 g |
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Cholesterol |
36.0 mg |
39.2 mg |
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Sodium |
403.0 mg |
439.3 mg |
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Total Carbohydrate |
58.2 g |
63.4 g |
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Protein |
6.6 g |
7.2 g |
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Calories from fat |
280.3 kcal |
305.5 kcal |
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Calories from carbohydrates |
240.2 kcal |
261.8 kcal |
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Calories from protein |
22.8 kcal |
24.8 kcal |
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Water |
1.0 g |
1.1 g |
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Energy |
2272.0 kj |
2476.5 kj |
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Ash |
1.2 g |
1.3 g |
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Minerals |
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Calcium, Ca |
78.0 mg |
85.0 mg |
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Iron, Fe |
2.6 mg |
2.9 mg |
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Magnesium, Mg |
18.0 mg |
19.6 mg |
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Phosphorus, P |
30.0 mg |
32.7 mg |
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Potassium, K |
72.0 mg |
78.5 mg |
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Zinc, Zn |
0.5 mg |
0.6 mg |
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Copper, Cu |
0.1 mg |
0.2 mg |
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Manganese, Mn |
0.5 mg |
0.5 mg |
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Selenium, Se |
6.1 mcg |
6.6 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
7.3 mg |
8.0 mg |
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Thiamin |
0.2 mg |
0.2 mg |
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Riboflavin |
0.4 mg |
0.4 mg |
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Niacin |
3.6 mg |
3.9 mg |
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Pantothenic acid |
1.7 mg |
1.9 mg |
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Vitamin B-6 |
0.2 mg |
0.2 mg |
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Folate, total |
7.0 mcg |
7.6 mcg |
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Folic acid |
0.0 mcg |
0.0 mcg |
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Folate, food |
7.0 mcg |
7.6 mcg |
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Folate, DFE |
7.0 mcg_DFE |
7.6 mcg_DFE |
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Vitamin B-12 |
1.6 mcg |
1.7 mcg |
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Vitamin A, IU |
99.0 IU |
107.9 IU |
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Vitamin A, RAE |
5.0 mcg_RAE |
5.5 mcg_RAE |
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Retinol |
0.0 mcg |
0.0 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
16.7 g |
18.2 g |
|
16:0 |
11.1 g |
12.1 g |
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18:0 |
5.7 g |
6.2 g |
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Fatty acids, total monounsaturated |
10.9 g |
11.8 g |
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18:1 undifferentiated |
10.9 g |
11.8 g |
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Fatty acids, total polyunsaturated |
3.8 g |
4.1 g |
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18:2 undifferentiated |
3.8 g |
4.1 g |
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Amino acids |
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Tryptophan |
0.0 g |
0.1 g |
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Threonine |
0.2 g |
0.3 g |
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Isoleucine |
0.2 g |
0.3 g |
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Leucine |
0.8 g |
0.9 g |
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Lysine |
0.2 g |
0.2 g |
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Methionine |
0.1 g |
0.2 g |
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Cystine |
0.1 g |
0.1 g |
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Phenylalanine |
0.3 g |
0.4 g |
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Tyrosine |
0.3 g |
0.3 g |
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Valine |
0.3 g |
0.4 g |
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Arginine |
0.3 g |
0.4 g |
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Histidine |
0.2 g |
0.2 g |
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Alanine |
0.5 g |
0.5 g |
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Aspartic acid |
0.5 g |
0.5 g |
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Glutamic acid |
1.2 g |
1.3 g |
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Glycine |
0.3 g |
0.3 g |
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Proline |
0.6 g |
0.6 g |
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Serine |
0.3 g |
0.3 g |
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Other |
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