Fast foods, hamburger, large, triple patty, with condiments - nutrtion information: calories, carbohydrates, protein, fat
Food group: Fast Foods
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Nutrient
| per 100 g |
sandwich (259g) |
|
Calories |
267.0 |
691.5 |
|
Total fat |
16.0 g |
41.5 g |
|
Saturated fat |
6.1 g |
15.9 g |
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Polyunsaturated fat |
1.1 g |
2.7 g |
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Monounsaturated fat |
7.0 g |
18.2 g |
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Cholesterol |
55.0 mg |
142.4 mg |
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Sodium |
275.0 mg |
712.3 mg |
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Total Carbohydrate |
11.0 g |
28.6 g |
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Protein |
19.3 g |
50.0 g |
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Calories from fat |
142.8 kcal |
369.9 kcal |
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Calories from carbohydrates |
43.6 kcal |
112.9 kcal |
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Calories from protein |
81.1 kcal |
209.9 kcal |
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Water |
52.4 g |
135.6 g |
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Energy |
1117.0 kj |
2893.0 kj |
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Ash |
1.3 g |
3.3 g |
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Minerals |
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|
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Calcium, Ca |
25.0 mg |
64.8 mg |
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Iron, Fe |
3.2 mg |
8.3 mg |
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Magnesium, Mg |
21.0 mg |
54.4 mg |
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Phosphorus, P |
152.0 mg |
393.7 mg |
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Potassium, K |
303.0 mg |
784.8 mg |
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Zinc, Zn |
4.2 mg |
10.7 mg |
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Copper, Cu |
0.1 mg |
0.2 mg |
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Manganese, Mn |
0.1 mg |
0.2 mg |
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Selenium, Se |
21.5 mcg |
55.7 mcg |
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Vitamins |
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|
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Vitamin C, total ascorbic acid |
0.5 mg |
1.3 mg |
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Thiamin |
0.1 mg |
0.3 mg |
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Riboflavin |
0.2 mg |
0.5 mg |
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Niacin |
4.2 mg |
11.0 mg |
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Pantothenic acid |
0.3 mg |
0.7 mg |
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Vitamin B-6 |
0.2 mg |
0.6 mg |
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Folate, total |
29.0 mcg |
75.1 mcg |
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Folic acid |
17.0 mcg |
44.0 mcg |
|
Folate, food |
12.0 mcg |
31.1 mcg |
|
Folate, DFE |
41.0 mcg_DFE |
106.2 mcg_DFE |
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Vitamin B-12 |
1.9 mcg |
4.9 mcg |
|
Vitamin A, IU |
61.0 IU |
158.0 IU |
|
Vitamin A, RAE |
3.0 mcg_RAE |
7.8 mcg_RAE |
|
Retinol |
0.0 mcg |
0.0 mcg |
|
Lipids (Fat) |
|
|
|
Fatty acids, total saturated |
6.1 g |
15.9 g |
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Fatty acids, total monounsaturated |
7.0 g |
18.2 g |
|
Fatty acids, total polyunsaturated |
1.1 g |
2.7 g |
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Amino acids |
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|
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Tryptophan |
0.2 g |
0.6 g |
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Threonine |
0.8 g |
2.0 g |
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Isoleucine |
0.8 g |
2.1 g |
|
Leucine |
1.5 g |
3.9 g |
|
Lysine |
1.5 g |
3.8 g |
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Methionine |
0.4 g |
1.1 g |
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Cystine |
0.2 g |
0.5 g |
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Phenylalanine |
0.8 g |
2.0 g |
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Tyrosine |
0.6 g |
1.5 g |
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Valine |
0.9 g |
2.4 g |
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Arginine |
1.2 g |
3.2 g |
|
Histidine |
0.6 g |
1.5 g |
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Alanine |
1.2 g |
3.1 g |
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Aspartic acid |
1.7 g |
4.3 g |
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Glutamic acid |
3.4 g |
8.8 g |
|
Glycine |
1.4 g |
3.5 g |
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Proline |
1.1 g |
2.9 g |
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Serine |
0.8 g |
2.0 g |
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Other |
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