Fast foods, hamburger, large, double patty, with condiments and vegetables - nutrtion information: calories, carbohydrates, protein, fat
Food group: Fast Foods
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Nutrient
| per 100 g |
sandwich (226g) |
|
Calories |
239.0 |
540.1 |
|
Total fat |
11.8 g |
26.6 g |
|
Saturated fat |
4.7 g |
10.5 g |
|
Polyunsaturated fat |
1.2 g |
2.8 g |
|
Monounsaturated fat |
4.6 g |
10.3 g |
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Cholesterol |
54.0 mg |
122.0 mg |
|
Sodium |
350.0 mg |
791.0 mg |
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Total Carbohydrate |
17.8 g |
40.3 g |
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Protein |
15.2 g |
34.3 g |
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Calories from fat |
104.8 kcal |
236.9 kcal |
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Calories from carbohydrates |
70.4 kcal |
159.1 kcal |
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Calories from protein |
63.7 kcal |
144.0 kcal |
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Water |
53.7 g |
121.5 g |
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Energy |
1000.0 kj |
2260.0 kj |
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Ash |
1.5 g |
3.4 g |
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Minerals |
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|
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Calcium, Ca |
45.0 mg |
101.7 mg |
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Iron, Fe |
2.6 mg |
5.9 mg |
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Magnesium, Mg |
22.0 mg |
49.7 mg |
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Phosphorus, P |
139.0 mg |
314.1 mg |
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Potassium, K |
252.0 mg |
569.5 mg |
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Zinc, Zn |
2.5 mg |
5.7 mg |
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Copper, Cu |
0.1 mg |
0.2 mg |
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Manganese, Mn |
0.1 mg |
0.2 mg |
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Selenium, Se |
11.3 mcg |
25.5 mcg |
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Vitamins |
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|
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Vitamin C, total ascorbic acid |
0.5 mg |
1.1 mg |
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Thiamin |
0.2 mg |
0.4 mg |
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Riboflavin |
0.2 mg |
0.4 mg |
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Niacin |
3.4 mg |
7.6 mg |
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Pantothenic acid |
0.2 mg |
0.5 mg |
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Vitamin B-6 |
0.2 mg |
0.5 mg |
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Folate, total |
34.0 mcg |
76.8 mcg |
|
Folic acid |
22.0 mcg |
49.7 mcg |
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Folate, food |
12.0 mcg |
27.1 mcg |
|
Folate, DFE |
49.0 mcg_DFE |
110.7 mcg_DFE |
|
Vitamin B-12 |
1.8 mcg |
4.1 mcg |
|
Vitamin A, IU |
45.0 IU |
101.7 IU |
|
Vitamin A, RAE |
2.0 mcg_RAE |
4.5 mcg_RAE |
|
Retinol |
0.0 mcg |
0.0 mcg |
|
Lipids (Fat) |
|
|
|
Fatty acids, total saturated |
4.7 g |
10.5 g |
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Fatty acids, total monounsaturated |
4.6 g |
10.3 g |
|
Fatty acids, total polyunsaturated |
1.2 g |
2.8 g |
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Amino acids |
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|
|
Tryptophan |
0.2 g |
0.4 g |
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Threonine |
0.6 g |
1.4 g |
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Isoleucine |
0.6 g |
1.4 g |
|
Leucine |
1.2 g |
2.6 g |
|
Lysine |
1.1 g |
2.5 g |
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Methionine |
0.3 g |
0.7 g |
|
Cystine |
0.2 g |
0.4 g |
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Phenylalanine |
0.6 g |
1.4 g |
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Tyrosine |
0.4 g |
1.0 g |
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Valine |
0.7 g |
1.6 g |
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Arginine |
0.9 g |
2.1 g |
|
Histidine |
0.5 g |
1.0 g |
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Alanine |
0.9 g |
2.0 g |
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Aspartic acid |
1.3 g |
2.9 g |
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Glutamic acid |
2.8 g |
6.3 g |
|
Glycine |
1.0 g |
2.3 g |
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Proline |
0.9 g |
2.0 g |
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Serine |
0.6 g |
1.4 g |
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Other |
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