Fast foods, hamburger, large, single patty, with condiments - nutrtion information: calories, carbohydrates, protein, fat
Food group: Fast Foods
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Nutrient
| per 100 g |
sandwich (172g) |
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Calories |
248.0 |
426.6 |
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Total fat |
12.2 g |
21.0 g |
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Saturated fat |
4.6 g |
7.9 g |
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Polyunsaturated fat |
0.9 g |
1.6 g |
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Monounsaturated fat |
5.4 g |
9.3 g |
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Cholesterol |
41.0 mg |
70.5 mg |
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Sodium |
425.0 mg |
731.0 mg |
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Total Carbohydrate |
21.4 g |
36.8 g |
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Dietary Fiber |
1.2 g |
2.1 g |
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Sugars |
4.8 g |
8.3 g |
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Protein |
13.4 g |
23.1 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
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Water |
51.8 g |
89.0 g |
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Energy |
1038.0 kj |
1785.4 kj |
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Ash |
1.8 g |
3.1 g |
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Minerals |
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Calcium, Ca |
78.0 mg |
134.2 mg |
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Iron, Fe |
2.4 mg |
4.1 mg |
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Magnesium, Mg |
20.0 mg |
34.4 mg |
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Phosphorus, P |
124.0 mg |
213.3 mg |
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Potassium, K |
230.0 mg |
395.6 mg |
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Zinc, Zn |
2.8 mg |
4.8 mg |
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Copper, Cu |
0.2 mg |
0.3 mg |
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Manganese, Mn |
0.2 mg |
0.3 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
1.5 mg |
2.6 mg |
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Thiamin |
0.2 mg |
0.3 mg |
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Riboflavin |
0.2 mg |
0.3 mg |
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Niacin |
3.8 mg |
6.6 mg |
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Pantothenic acid |
0.3 mg |
0.5 mg |
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Vitamin B-6 |
0.1 mg |
0.2 mg |
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Folate, total |
36.0 mcg |
61.9 mcg |
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Folic acid |
22.0 mcg |
37.8 mcg |
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Folate, food |
14.0 mcg |
24.1 mcg |
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Folate, DFE |
51.0 mcg_DFE |
87.7 mcg_DFE |
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Vitamin B-12 |
1.5 mcg |
2.6 mcg |
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Vitamin A, IU |
64.0 IU |
110.1 IU |
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Vitamin A, RAE |
3.0 mcg_RAE |
5.2 mcg_RAE |
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Retinol |
0.0 mcg |
0.0 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
4.6 g |
7.9 g |
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Fatty acids, total monounsaturated |
5.4 g |
9.3 g |
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Fatty acids, total polyunsaturated |
0.9 g |
1.6 g |
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Amino acids |
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Other |
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