Fast foods, coleslaw - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Fast Foods



 

Nutrient

per 100 g

.75 cup (99g)

Calories 148.0 146.5
Total fat 11.1 g 11.0 g
   Saturated fat 1.6 g 1.6 g
   Polyunsaturated fat 6.5 g 6.4 g
   Monounsaturated fat 2.4 g 2.4 g
Cholesterol 5.0 mg 5.0 mg
Sodium 270.0 mg 267.3 mg
Total Carbohydrate 12.9 g 12.8 g
Protein 1.5 g 1.5 g
 
Calories from fat 96.4 kcal 95.4 kcal
Calories from carbohydrates 47.7 kcal 47.2 kcal
Calories from protein 4.3 kcal 4.2 kcal
 
Water 74.0 g 73.3 g
Energy 619.0 kj 612.8 kj
Ash 0.6 g 0.5 g
Minerals
Calcium, Ca 34.0 mg 33.7 mg
Iron, Fe 0.7 mg 0.7 mg
Magnesium, Mg 9.0 mg 8.9 mg
Phosphorus, P 36.0 mg 35.6 mg
Potassium, K 179.0 mg 177.2 mg
Zinc, Zn 0.2 mg 0.2 mg
Copper, Cu 0.0 mg 0.0 mg
Manganese, Mn 0.1 mg 0.1 mg
Selenium, Se 1.0 mcg 1.0 mcg
Vitamins
Vitamin C, total ascorbic acid 8.4 mg 8.3 mg
Thiamin 0.0 mg 0.0 mg
Riboflavin 0.0 mg 0.0 mg
Niacin 0.1 mg 0.1 mg
Pantothenic acid 0.1 mg 0.1 mg
Vitamin B-6 0.1 mg 0.1 mg
Folate, total 39.0 mcg 38.6 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 39.0 mcg 38.6 mcg
Folate, DFE 39.0 mcg_DFE 38.6 mcg_DFE
Vitamin B-12 0.2 mcg 0.2 mcg
Vitamin A, IU 341.0 IU 337.6 IU
Vitamin A, RAE 36.0 mcg_RAE 35.6 mcg_RAE
Retinol 22.0 mcg 21.8 mcg
Vitamin K (phylloquinone) 57.0 mcg 56.4 mcg
Lipids (Fat)
Fatty acids, total saturated 1.6 g 1.6 g
14:0 0.0 g 0.0 g
16:0 1.2 g 1.1 g
18:0 0.5 g 0.5 g
Fatty acids, total monounsaturated 2.4 g 2.4 g
16:1 undifferentiated 0.0 g 0.0 g
18:1 undifferentiated 2.4 g 2.4 g
Fatty acids, total polyunsaturated 6.5 g 6.4 g
18:2 undifferentiated 5.7 g 5.6 g
18:3 undifferentiated 0.8 g 0.8 g
Amino acids
Tryptophan 0.0 g 0.0 g
Threonine 0.1 g 0.1 g
Isoleucine 0.1 g 0.1 g
Leucine 0.1 g 0.1 g
Lysine 0.1 g 0.1 g
Methionine 0.0 g 0.0 g
Cystine 0.0 g 0.0 g
Phenylalanine 0.1 g 0.0 g
Tyrosine 0.0 g 0.0 g
Valine 0.1 g 0.1 g
Arginine 0.1 g 0.1 g
Histidine 0.0 g 0.0 g
Alanine 0.1 g 0.1 g
Aspartic acid 0.1 g 0.1 g
Glutamic acid 0.3 g 0.3 g
Glycine 0.0 g 0.0 g
Proline 0.2 g 0.2 g
Serine 0.1 g 0.1 g
Other

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