Fast foods, chimichanga, with beef and cheese - nutrtion information: calories, carbohydrates, protein, fat
Food group: Fast Foods
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Nutrient
| per 100 g |
chimichanga (183g) |
|
Calories |
242.0 |
442.9 |
|
Total fat |
12.8 g |
23.4 g |
|
Saturated fat |
6.1 g |
11.2 g |
|
Polyunsaturated fat |
0.4 g |
0.7 g |
|
Monounsaturated fat |
5.2 g |
9.4 g |
|
Cholesterol |
28.0 mg |
51.2 mg |
|
Sodium |
523.0 mg |
957.1 mg |
|
Total Carbohydrate |
21.5 g |
39.3 g |
|
Protein |
11.0 g |
20.1 g |
|
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Calories from fat |
112.5 kcal |
205.8 kcal |
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Calories from carbohydrates |
84.7 kcal |
154.9 kcal |
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Calories from protein |
44.9 kcal |
82.2 kcal |
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|
|
|
Water |
52.7 g |
96.4 g |
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Energy |
1013.0 kj |
1853.8 kj |
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Ash |
2.0 g |
3.7 g |
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Minerals |
|
|
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Calcium, Ca |
130.0 mg |
237.9 mg |
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Iron, Fe |
2.1 mg |
3.8 mg |
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Magnesium, Mg |
33.0 mg |
60.4 mg |
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Phosphorus, P |
102.0 mg |
186.7 mg |
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Potassium, K |
111.0 mg |
203.1 mg |
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Zinc, Zn |
1.8 mg |
3.4 mg |
|
Copper, Cu |
0.2 mg |
0.4 mg |
|
Manganese, Mn |
0.3 mg |
0.5 mg |
|
Selenium, Se |
12.6 mcg |
23.1 mcg |
|
Vitamins |
|
|
|
Vitamin C, total ascorbic acid |
1.5 mg |
2.7 mg |
|
Thiamin |
0.2 mg |
0.4 mg |
|
Riboflavin |
0.5 mg |
0.9 mg |
|
Niacin |
2.5 mg |
4.7 mg |
|
Pantothenic acid |
1.0 mg |
1.8 mg |
|
Vitamin B-6 |
0.1 mg |
0.2 mg |
|
Folate, total |
50.0 mcg |
91.5 mcg |
|
Folic acid |
32.0 mcg |
58.6 mcg |
|
Folate, food |
18.0 mcg |
32.9 mcg |
|
Folate, DFE |
72.0 mcg_DFE |
131.8 mcg_DFE |
|
Vitamin B-12 |
0.7 mcg |
1.3 mcg |
|
Vitamin A, IU |
295.0 IU |
539.9 IU |
|
Vitamin A, RAE |
72.0 mcg_RAE |
131.8 mcg_RAE |
|
Retinol |
69.0 mcg |
126.3 mcg |
|
Lipids (Fat) |
|
|
|
Fatty acids, total saturated |
6.1 g |
11.2 g |
|
14:0 |
0.5 g |
0.8 g |
|
16:0 |
3.2 g |
5.8 g |
|
18:0 |
2.5 g |
4.6 g |
|
Fatty acids, total monounsaturated |
5.2 g |
9.4 g |
|
18:1 undifferentiated |
5.2 g |
9.4 g |
|
Fatty acids, total polyunsaturated |
0.4 g |
0.7 g |
|
18:2 undifferentiated |
0.4 g |
0.7 g |
|
Amino acids |
|
|
|
Tryptophan |
0.1 g |
0.2 g |
|
Threonine |
0.4 g |
0.7 g |
|
Isoleucine |
0.5 g |
0.9 g |
|
Leucine |
0.9 g |
1.6 g |
|
Lysine |
0.7 g |
1.3 g |
|
Methionine |
0.2 g |
0.4 g |
|
Cystine |
0.1 g |
0.2 g |
|
Phenylalanine |
0.5 g |
0.9 g |
|
Tyrosine |
0.4 g |
0.7 g |
|
Valine |
0.5 g |
1.0 g |
|
Arginine |
0.6 g |
1.1 g |
|
Histidine |
0.3 g |
0.6 g |
|
Alanine |
0.5 g |
1.0 g |
|
Aspartic acid |
0.8 g |
1.4 g |
|
Glutamic acid |
2.4 g |
4.3 g |
|
Glycine |
0.6 g |
1.0 g |
|
Proline |
0.9 g |
1.6 g |
|
Serine |
0.5 g |
0.9 g |
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Other |
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