Fast foods, chimichanga, with beef and cheese - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Fast Foods



 

Nutrient

per 100 g

chimichanga (183g)

Calories 242.0 442.9
Total fat 12.8 g 23.4 g
   Saturated fat 6.1 g 11.2 g
   Polyunsaturated fat 0.4 g 0.7 g
   Monounsaturated fat 5.2 g 9.4 g
Cholesterol 28.0 mg 51.2 mg
Sodium 523.0 mg 957.1 mg
Total Carbohydrate 21.5 g 39.3 g
Protein 11.0 g 20.1 g
 
Calories from fat 112.5 kcal 205.8 kcal
Calories from carbohydrates 84.7 kcal 154.9 kcal
Calories from protein 44.9 kcal 82.2 kcal
 
Water 52.7 g 96.4 g
Energy 1013.0 kj 1853.8 kj
Ash 2.0 g 3.7 g
Minerals
Calcium, Ca 130.0 mg 237.9 mg
Iron, Fe 2.1 mg 3.8 mg
Magnesium, Mg 33.0 mg 60.4 mg
Phosphorus, P 102.0 mg 186.7 mg
Potassium, K 111.0 mg 203.1 mg
Zinc, Zn 1.8 mg 3.4 mg
Copper, Cu 0.2 mg 0.4 mg
Manganese, Mn 0.3 mg 0.5 mg
Selenium, Se 12.6 mcg 23.1 mcg
Vitamins
Vitamin C, total ascorbic acid 1.5 mg 2.7 mg
Thiamin 0.2 mg 0.4 mg
Riboflavin 0.5 mg 0.9 mg
Niacin 2.5 mg 4.7 mg
Pantothenic acid 1.0 mg 1.8 mg
Vitamin B-6 0.1 mg 0.2 mg
Folate, total 50.0 mcg 91.5 mcg
Folic acid 32.0 mcg 58.6 mcg
Folate, food 18.0 mcg 32.9 mcg
Folate, DFE 72.0 mcg_DFE 131.8 mcg_DFE
Vitamin B-12 0.7 mcg 1.3 mcg
Vitamin A, IU 295.0 IU 539.9 IU
Vitamin A, RAE 72.0 mcg_RAE 131.8 mcg_RAE
Retinol 69.0 mcg 126.3 mcg
Lipids (Fat)
Fatty acids, total saturated 6.1 g 11.2 g
14:0 0.5 g 0.8 g
16:0 3.2 g 5.8 g
18:0 2.5 g 4.6 g
Fatty acids, total monounsaturated 5.2 g 9.4 g
18:1 undifferentiated 5.2 g 9.4 g
Fatty acids, total polyunsaturated 0.4 g 0.7 g
18:2 undifferentiated 0.4 g 0.7 g
Amino acids
Tryptophan 0.1 g 0.2 g
Threonine 0.4 g 0.7 g
Isoleucine 0.5 g 0.9 g
Leucine 0.9 g 1.6 g
Lysine 0.7 g 1.3 g
Methionine 0.2 g 0.4 g
Cystine 0.1 g 0.2 g
Phenylalanine 0.5 g 0.9 g
Tyrosine 0.4 g 0.7 g
Valine 0.5 g 1.0 g
Arginine 0.6 g 1.1 g
Histidine 0.3 g 0.6 g
Alanine 0.5 g 1.0 g
Aspartic acid 0.8 g 1.4 g
Glutamic acid 2.4 g 4.3 g
Glycine 0.6 g 1.0 g
Proline 0.9 g 1.6 g
Serine 0.5 g 0.9 g
Other

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