Fast foods, chimichanga, with beef - nutrtion information: calories, carbohydrates, protein, fat
Food group: Fast Foods
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Nutrient
| per 100 g |
chimichanga (174g) |
|
Calories |
244.0 |
424.6 |
|
Total fat |
11.3 g |
19.7 g |
|
Saturated fat |
4.9 g |
8.5 g |
|
Polyunsaturated fat |
0.7 g |
1.1 g |
|
Monounsaturated fat |
4.6 g |
8.1 g |
|
Cholesterol |
5.0 mg |
8.7 mg |
|
Sodium |
523.0 mg |
910.0 mg |
|
Total Carbohydrate |
24.6 g |
42.8 g |
|
Protein |
11.3 g |
19.6 g |
|
|
|
|
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Calories from fat |
99.5 kcal |
173.2 kcal |
|
Calories from carbohydrates |
100.4 kcal |
174.6 kcal |
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Calories from protein |
44.4 kcal |
77.3 kcal |
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|
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|
Water |
50.7 g |
88.2 g |
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Energy |
1021.0 kj |
1776.5 kj |
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Ash |
2.1 g |
3.7 g |
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Minerals |
|
|
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Calcium, Ca |
36.0 mg |
62.6 mg |
|
Iron, Fe |
2.6 mg |
4.5 mg |
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Magnesium, Mg |
36.0 mg |
62.6 mg |
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Phosphorus, P |
71.0 mg |
123.5 mg |
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Potassium, K |
337.0 mg |
586.4 mg |
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Zinc, Zn |
2.9 mg |
5.0 mg |
|
Copper, Cu |
0.2 mg |
0.4 mg |
|
Manganese, Mn |
0.3 mg |
0.6 mg |
|
Selenium, Se |
13.6 mcg |
23.7 mcg |
|
Vitamins |
|
|
|
Vitamin C, total ascorbic acid |
2.7 mg |
4.7 mg |
|
Thiamin |
0.3 mg |
0.5 mg |
|
Riboflavin |
0.4 mg |
0.6 mg |
|
Niacin |
3.3 mg |
5.8 mg |
|
Pantothenic acid |
1.2 mg |
2.1 mg |
|
Vitamin B-6 |
0.2 mg |
0.3 mg |
|
Folate, total |
48.0 mcg |
83.5 mcg |
|
Folic acid |
30.0 mcg |
52.2 mcg |
|
Folate, food |
18.0 mcg |
31.3 mcg |
|
Folate, DFE |
69.0 mcg_DFE |
120.1 mcg_DFE |
|
Vitamin B-12 |
0.9 mcg |
1.5 mcg |
|
Vitamin A, IU |
84.0 IU |
146.2 IU |
|
Vitamin A, RAE |
4.0 mcg_RAE |
7.0 mcg_RAE |
|
Retinol |
0.0 mcg |
0.0 mcg |
|
Lipids (Fat) |
|
|
|
Fatty acids, total saturated |
4.9 g |
8.5 g |
|
10:0 |
0.0 g |
0.0 g |
|
12:0 |
0.0 g |
0.0 g |
|
14:0 |
0.6 g |
1.0 g |
|
16:0 |
2.7 g |
4.7 g |
|
18:0 |
1.6 g |
2.7 g |
|
Fatty acids, total monounsaturated |
4.6 g |
8.1 g |
|
18:1 undifferentiated |
4.6 g |
8.1 g |
|
Fatty acids, total polyunsaturated |
0.7 g |
1.1 g |
|
18:2 undifferentiated |
0.6 g |
1.1 g |
|
18:3 undifferentiated |
0.0 g |
0.1 g |
|
Amino acids |
|
|
|
Tryptophan |
0.1 g |
0.2 g |
|
Threonine |
0.4 g |
0.8 g |
|
Isoleucine |
0.5 g |
0.8 g |
|
Leucine |
0.9 g |
1.5 g |
|
Lysine |
0.8 g |
1.3 g |
|
Methionine |
0.2 g |
0.4 g |
|
Cystine |
0.1 g |
0.2 g |
|
Phenylalanine |
0.5 g |
0.8 g |
|
Tyrosine |
0.3 g |
0.6 g |
|
Valine |
0.5 g |
0.9 g |
|
Arginine |
0.7 g |
1.2 g |
|
Histidine |
0.3 g |
0.6 g |
|
Alanine |
0.6 g |
1.1 g |
|
Aspartic acid |
0.9 g |
1.6 g |
|
Glutamic acid |
2.3 g |
4.0 g |
|
Glycine |
0.7 g |
1.3 g |
|
Proline |
0.7 g |
1.3 g |
|
Serine |
0.5 g |
0.8 g |
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Other |
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