Fast foods, burrito, with fruit (apple or cherry) - nutrtion information: calories, carbohydrates, protein, fat
Food group: Fast Foods
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Nutrient
| per 100 g |
burrito, large (155g) |
burrito, small (74g) |
|
Calories |
312.0 |
483.6 |
230.9 |
|
Total fat |
12.9 g |
19.9 g |
9.5 g |
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Saturated fat |
6.2 g |
9.6 g |
4.6 g |
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Polyunsaturated fat |
1.4 g |
2.2 g |
1.1 g |
|
Monounsaturated fat |
4.6 g |
7.2 g |
3.4 g |
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Cholesterol |
5.0 mg |
7.8 mg |
3.7 mg |
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Sodium |
286.0 mg |
443.3 mg |
211.6 mg |
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Total Carbohydrate |
47.3 g |
73.3 g |
35.0 g |
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Protein |
3.4 g |
5.2 g |
2.5 g |
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Calories from fat |
114.5 kcal |
177.5 kcal |
84.8 kcal |
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Calories from carbohydrates |
184.4 kcal |
285.7 kcal |
136.4 kcal |
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Calories from protein |
13.5 kcal |
21.0 kcal |
10.0 kcal |
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Water |
35.6 g |
55.2 g |
26.4 g |
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Energy |
1305.0 kj |
2022.8 kj |
965.7 kj |
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Ash |
0.8 g |
1.3 g |
0.6 g |
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Minerals |
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Calcium, Ca |
21.0 mg |
32.5 mg |
15.5 mg |
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Iron, Fe |
1.5 mg |
2.2 mg |
1.1 mg |
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Magnesium, Mg |
10.0 mg |
15.5 mg |
7.4 mg |
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Phosphorus, P |
20.0 mg |
31.0 mg |
14.8 mg |
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Potassium, K |
141.0 mg |
218.6 mg |
104.3 mg |
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Zinc, Zn |
0.5 mg |
0.8 mg |
0.4 mg |
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Copper, Cu |
0.1 mg |
0.2 mg |
0.1 mg |
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Manganese, Mn |
0.2 mg |
0.3 mg |
0.1 mg |
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Selenium, Se |
9.3 mcg |
14.4 mcg |
6.9 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
1.0 mg |
1.6 mg |
0.7 mg |
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Thiamin |
0.2 mg |
0.4 mg |
0.2 mg |
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Riboflavin |
0.2 mg |
0.4 mg |
0.2 mg |
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Niacin |
2.5 mg |
3.9 mg |
1.9 mg |
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Pantothenic acid |
1.3 mg |
2.0 mg |
0.9 mg |
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Vitamin B-6 |
0.1 mg |
0.2 mg |
0.1 mg |
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Folate, total |
33.0 mcg |
51.1 mcg |
24.4 mcg |
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Folic acid |
28.0 mcg |
43.4 mcg |
20.7 mcg |
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Folate, food |
5.0 mcg |
7.8 mcg |
3.7 mcg |
|
Folate, DFE |
53.0 mcg_DFE |
82.2 mcg_DFE |
39.2 mcg_DFE |
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Vitamin B-12 |
0.7 mcg |
1.1 mcg |
0.5 mcg |
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Vitamin A, IU |
548.0 IU |
849.4 IU |
405.5 IU |
|
Vitamin A, RAE |
28.0 mcg_RAE |
43.4 mcg_RAE |
20.7 mcg_RAE |
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Retinol |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
6.2 g |
9.6 g |
4.6 g |
|
14:0 |
0.3 g |
0.5 g |
0.2 g |
|
16:0 |
3.2 g |
5.0 g |
2.4 g |
|
18:0 |
2.6 g |
4.1 g |
1.9 g |
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Fatty acids, total monounsaturated |
4.6 g |
7.2 g |
3.4 g |
|
18:1 undifferentiated |
4.6 g |
7.2 g |
3.4 g |
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Fatty acids, total polyunsaturated |
1.4 g |
2.2 g |
1.1 g |
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18:2 undifferentiated |
1.4 g |
2.2 g |
1.1 g |
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Amino acids |
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Tryptophan |
0.0 g |
0.1 g |
0.0 g |
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Threonine |
0.1 g |
0.1 g |
0.1 g |
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Isoleucine |
0.1 g |
0.2 g |
0.1 g |
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Leucine |
0.2 g |
0.4 g |
0.2 g |
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Lysine |
0.1 g |
0.1 g |
0.1 g |
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Methionine |
0.1 g |
0.1 g |
0.0 g |
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Cystine |
0.1 g |
0.1 g |
0.1 g |
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Phenylalanine |
0.2 g |
0.3 g |
0.1 g |
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Tyrosine |
0.1 g |
0.2 g |
0.1 g |
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Valine |
0.1 g |
0.2 g |
0.1 g |
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Arginine |
0.1 g |
0.2 g |
0.1 g |
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Histidine |
0.1 g |
0.1 g |
0.1 g |
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Alanine |
0.1 g |
0.2 g |
0.1 g |
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Aspartic acid |
0.2 g |
0.3 g |
0.1 g |
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Glutamic acid |
1.1 g |
1.7 g |
0.8 g |
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Glycine |
0.1 g |
0.2 g |
0.1 g |
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Proline |
0.4 g |
0.6 g |
0.3 g |
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Serine |
0.2 g |
0.3 g |
0.1 g |
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Other |
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