Fast foods, burrito, with beef, cheese, and chili peppers - nutrtion information: calories, carbohydrates, protein, fat
Food group: Fast Foods
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Nutrient
| per 100 g |
2 pieces (304g) |
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Calories |
208.0 |
632.3 |
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Total fat |
8.2 g |
24.8 g |
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Saturated fat |
3.4 g |
10.4 g |
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Polyunsaturated fat |
0.7 g |
2.2 g |
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Monounsaturated fat |
3.3 g |
9.9 g |
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Cholesterol |
56.0 mg |
170.2 mg |
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Sodium |
688.0 mg |
2091.5 mg |
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Total Carbohydrate |
21.0 g |
63.7 g |
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Protein |
13.5 g |
40.9 g |
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Calories from fat |
71.4 kcal |
217.0 kcal |
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Calories from carbohydrates |
82.2 kcal |
249.8 kcal |
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Calories from protein |
54.9 kcal |
166.9 kcal |
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Water |
55.2 g |
167.8 g |
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Energy |
870.0 kj |
2644.8 kj |
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Ash |
2.2 g |
6.8 g |
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Minerals |
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Calcium, Ca |
73.0 mg |
221.9 mg |
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Iron, Fe |
2.6 mg |
7.8 mg |
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Magnesium, Mg |
23.0 mg |
69.9 mg |
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Phosphorus, P |
104.0 mg |
316.2 mg |
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Potassium, K |
219.0 mg |
665.8 mg |
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Zinc, Zn |
2.6 mg |
7.9 mg |
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Copper, Cu |
0.1 mg |
0.4 mg |
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Manganese, Mn |
0.2 mg |
0.6 mg |
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Selenium, Se |
11.0 mcg |
33.4 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
1.2 mg |
3.6 mg |
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Thiamin |
0.2 mg |
0.6 mg |
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Riboflavin |
0.4 mg |
1.2 mg |
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Niacin |
2.7 mg |
8.3 mg |
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Pantothenic acid |
1.0 mg |
3.0 mg |
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Vitamin B-6 |
0.1 mg |
0.4 mg |
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Folate, total |
46.0 mcg |
139.8 mcg |
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Folic acid |
27.0 mcg |
82.1 mcg |
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Folate, food |
19.0 mcg |
57.8 mcg |
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Folate, DFE |
65.0 mcg_DFE |
197.6 mcg_DFE |
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Vitamin B-12 |
0.7 mcg |
2.1 mcg |
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Vitamin A, IU |
320.0 IU |
972.8 IU |
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Vitamin A, RAE |
65.0 mcg_RAE |
197.6 mcg_RAE |
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Retinol |
59.0 mcg |
179.4 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
3.4 g |
10.4 g |
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Fatty acids, total monounsaturated |
3.3 g |
9.9 g |
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Fatty acids, total polyunsaturated |
0.7 g |
2.2 g |
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Amino acids |
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Tryptophan |
0.2 g |
0.5 g |
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Threonine |
0.5 g |
1.5 g |
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Isoleucine |
0.6 g |
1.7 g |
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Leucine |
1.0 g |
3.1 g |
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Lysine |
0.9 g |
2.8 g |
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Methionine |
0.3 g |
0.9 g |
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Cystine |
0.1 g |
0.4 g |
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Phenylalanine |
0.6 g |
1.7 g |
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Tyrosine |
0.4 g |
1.3 g |
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Valine |
0.6 g |
2.0 g |
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Arginine |
0.8 g |
2.3 g |
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Histidine |
0.4 g |
1.2 g |
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Alanine |
0.7 g |
2.1 g |
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Aspartic acid |
1.1 g |
3.2 g |
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Glutamic acid |
2.9 g |
8.7 g |
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Glycine |
0.7 g |
2.2 g |
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Proline |
0.9 g |
2.9 g |
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Serine |
0.6 g |
1.7 g |
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Other |
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