Fast foods, burrito, with beef, cheese, and chili peppers - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Fast Foods



 

Nutrient

per 100 g

2 pieces (304g)

Calories 208.0 632.3
Total fat 8.2 g 24.8 g
   Saturated fat 3.4 g 10.4 g
   Polyunsaturated fat 0.7 g 2.2 g
   Monounsaturated fat 3.3 g 9.9 g
Cholesterol 56.0 mg 170.2 mg
Sodium 688.0 mg 2091.5 mg
Total Carbohydrate 21.0 g 63.7 g
Protein 13.5 g 40.9 g
 
Calories from fat 71.4 kcal 217.0 kcal
Calories from carbohydrates 82.2 kcal 249.8 kcal
Calories from protein 54.9 kcal 166.9 kcal
 
Water 55.2 g 167.8 g
Energy 870.0 kj 2644.8 kj
Ash 2.2 g 6.8 g
Minerals
Calcium, Ca 73.0 mg 221.9 mg
Iron, Fe 2.6 mg 7.8 mg
Magnesium, Mg 23.0 mg 69.9 mg
Phosphorus, P 104.0 mg 316.2 mg
Potassium, K 219.0 mg 665.8 mg
Zinc, Zn 2.6 mg 7.9 mg
Copper, Cu 0.1 mg 0.4 mg
Manganese, Mn 0.2 mg 0.6 mg
Selenium, Se 11.0 mcg 33.4 mcg
Vitamins
Vitamin C, total ascorbic acid 1.2 mg 3.6 mg
Thiamin 0.2 mg 0.6 mg
Riboflavin 0.4 mg 1.2 mg
Niacin 2.7 mg 8.3 mg
Pantothenic acid 1.0 mg 3.0 mg
Vitamin B-6 0.1 mg 0.4 mg
Folate, total 46.0 mcg 139.8 mcg
Folic acid 27.0 mcg 82.1 mcg
Folate, food 19.0 mcg 57.8 mcg
Folate, DFE 65.0 mcg_DFE 197.6 mcg_DFE
Vitamin B-12 0.7 mcg 2.1 mcg
Vitamin A, IU 320.0 IU 972.8 IU
Vitamin A, RAE 65.0 mcg_RAE 197.6 mcg_RAE
Retinol 59.0 mcg 179.4 mcg
Lipids (Fat)
Fatty acids, total saturated 3.4 g 10.4 g
Fatty acids, total monounsaturated 3.3 g 9.9 g
Fatty acids, total polyunsaturated 0.7 g 2.2 g
Amino acids
Tryptophan 0.2 g 0.5 g
Threonine 0.5 g 1.5 g
Isoleucine 0.6 g 1.7 g
Leucine 1.0 g 3.1 g
Lysine 0.9 g 2.8 g
Methionine 0.3 g 0.9 g
Cystine 0.1 g 0.4 g
Phenylalanine 0.6 g 1.7 g
Tyrosine 0.4 g 1.3 g
Valine 0.6 g 2.0 g
Arginine 0.8 g 2.3 g
Histidine 0.4 g 1.2 g
Alanine 0.7 g 2.1 g
Aspartic acid 1.1 g 3.2 g
Glutamic acid 2.9 g 8.7 g
Glycine 0.7 g 2.2 g
Proline 0.9 g 2.9 g
Serine 0.6 g 1.7 g
Other

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