Fast foods, burrito, with beef and chili peppers - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Fast Foods



 

Nutrient

per 100 g

2 pieces (201g)

Calories 212.0 426.1
Total fat 8.2 g 16.5 g
   Saturated fat 4.0 g 8.0 g
   Polyunsaturated fat 0.5 g 1.0 g
   Monounsaturated fat 3.0 g 6.1 g
Cholesterol 27.0 mg 54.3 mg
Sodium 555.0 mg 1115.6 mg
Total Carbohydrate 24.6 g 49.4 g
Protein 10.7 g 21.5 g
 
Calories from fat 72.0 kcal 144.7 kcal
Calories from carbohydrates 96.7 kcal 194.3 kcal
Calories from protein 43.4 kcal 87.3 kcal
 
Water 54.5 g 109.4 g
Energy 887.0 kj 1782.9 kj
Ash 2.0 g 4.1 g
Minerals
Calcium, Ca 43.0 mg 86.4 mg
Iron, Fe 2.2 mg 4.4 mg
Magnesium, Mg 30.0 mg 60.3 mg
Phosphorus, P 70.0 mg 140.7 mg
Potassium, K 248.0 mg 498.5 mg
Zinc, Zn 2.1 mg 4.3 mg
Copper, Cu 0.2 mg 0.3 mg
Manganese, Mn 0.4 mg 0.7 mg
Selenium, Se 11.9 mcg 23.9 mcg
Vitamins
Vitamin C, total ascorbic acid 0.8 mg 1.6 mg
Thiamin 0.2 mg 0.4 mg
Riboflavin 0.4 mg 0.8 mg
Niacin 2.5 mg 5.1 mg
Pantothenic acid 0.9 mg 1.9 mg
Vitamin B-6 0.1 mg 0.3 mg
Folate, total 48.0 mcg 96.5 mcg
Folic acid 30.0 mcg 60.3 mcg
Folate, food 18.0 mcg 36.2 mcg
Folate, DFE 69.0 mcg_DFE 138.7 mcg_DFE
Vitamin B-12 0.6 mcg 1.3 mcg
Vitamin A, IU 230.0 IU 462.3 IU
Vitamin A, RAE 12.0 mcg_RAE 24.1 mcg_RAE
Retinol 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 4.0 g 8.0 g
14:0 0.3 g 0.6 g
16:0 2.3 g 4.6 g
18:0 1.4 g 2.8 g
Fatty acids, total monounsaturated 3.0 g 6.1 g
18:1 undifferentiated 3.0 g 6.1 g
Fatty acids, total polyunsaturated 0.5 g 1.0 g
18:2 undifferentiated 0.5 g 0.9 g
18:3 undifferentiated 0.0 g 0.1 g
Amino acids
Tryptophan 0.1 g 0.3 g
Threonine 0.4 g 0.8 g
Isoleucine 0.4 g 0.9 g
Leucine 0.8 g 1.6 g
Lysine 0.7 g 1.5 g
Methionine 0.2 g 0.5 g
Cystine 0.1 g 0.3 g
Phenylalanine 0.4 g 0.9 g
Tyrosine 0.3 g 0.7 g
Valine 0.5 g 1.0 g
Arginine 0.7 g 1.3 g
Histidine 0.3 g 0.6 g
Alanine 0.6 g 1.2 g
Aspartic acid 0.9 g 1.8 g
Glutamic acid 2.2 g 4.4 g
Glycine 0.7 g 1.4 g
Proline 0.7 g 1.4 g
Serine 0.4 g 0.9 g
Other

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