Fast foods, chimichanga, with beef, cheese, and red chili peppers - nutrtion information: calories, carbohydrates, protein, fat
Food group: Fast Foods
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Nutrient
| per 100 g |
chimichanga (180g) |
|
Calories |
202.0 |
363.6 |
|
Total fat |
9.8 g |
17.6 g |
|
Saturated fat |
4.6 g |
8.4 g |
|
Polyunsaturated fat |
0.3 g |
0.5 g |
|
Monounsaturated fat |
3.9 g |
7.1 g |
|
Cholesterol |
28.0 mg |
50.4 mg |
|
Sodium |
497.0 mg |
894.6 mg |
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Total Carbohydrate |
21.3 g |
38.3 g |
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Protein |
8.2 g |
14.7 g |
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Calories from fat |
85.7 kcal |
154.3 kcal |
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Calories from carbohydrates |
83.3 kcal |
150.0 kcal |
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Calories from protein |
33.3 kcal |
60.0 kcal |
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Water |
59.2 g |
106.5 g |
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Energy |
845.0 kj |
1521.0 kj |
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Ash |
1.6 g |
3.0 g |
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Minerals |
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|
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Calcium, Ca |
121.0 mg |
217.8 mg |
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Iron, Fe |
1.8 mg |
3.1 mg |
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Magnesium, Mg |
23.0 mg |
41.4 mg |
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Phosphorus, P |
81.0 mg |
145.8 mg |
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Potassium, K |
183.0 mg |
329.4 mg |
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Zinc, Zn |
2.6 mg |
4.6 mg |
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Copper, Cu |
0.3 mg |
0.6 mg |
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Manganese, Mn |
0.2 mg |
0.4 mg |
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Selenium, Se |
13.7 mcg |
24.7 mcg |
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Vitamins |
|
|
|
Vitamin C, total ascorbic acid |
1.0 mg |
1.8 mg |
|
Thiamin |
0.1 mg |
0.2 mg |
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Riboflavin |
0.5 mg |
1.0 mg |
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Niacin |
1.9 mg |
3.5 mg |
|
Pantothenic acid |
0.8 mg |
1.5 mg |
|
Vitamin B-6 |
0.1 mg |
0.2 mg |
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Folate, total |
50.0 mcg |
90.0 mcg |
|
Folic acid |
32.0 mcg |
57.6 mcg |
|
Folate, food |
18.0 mcg |
32.4 mcg |
|
Folate, DFE |
72.0 mcg_DFE |
129.6 mcg_DFE |
|
Vitamin B-12 |
0.7 mcg |
1.3 mcg |
|
Vitamin A, IU |
390.0 IU |
702.0 IU |
|
Vitamin A, RAE |
28.0 mcg_RAE |
50.4 mcg_RAE |
|
Retinol |
10.0 mcg |
18.0 mcg |
|
Lipids (Fat) |
|
|
|
Fatty acids, total saturated |
4.6 g |
8.4 g |
|
14:0 |
0.3 g |
0.6 g |
|
16:0 |
2.4 g |
4.3 g |
|
18:0 |
1.9 g |
3.4 g |
|
Fatty acids, total monounsaturated |
3.9 g |
7.1 g |
|
18:1 undifferentiated |
3.9 g |
7.1 g |
|
Fatty acids, total polyunsaturated |
0.3 g |
0.5 g |
|
18:2 undifferentiated |
0.3 g |
0.5 g |
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Amino acids |
|
|
|
Tryptophan |
0.1 g |
0.2 g |
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Threonine |
0.3 g |
0.5 g |
|
Isoleucine |
0.3 g |
0.6 g |
|
Leucine |
0.6 g |
1.1 g |
|
Lysine |
0.5 g |
0.9 g |
|
Methionine |
0.2 g |
0.3 g |
|
Cystine |
0.1 g |
0.2 g |
|
Phenylalanine |
0.3 g |
0.6 g |
|
Tyrosine |
0.3 g |
0.5 g |
|
Valine |
0.4 g |
0.7 g |
|
Arginine |
0.4 g |
0.8 g |
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Histidine |
0.2 g |
0.4 g |
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Alanine |
0.4 g |
0.7 g |
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Aspartic acid |
0.6 g |
1.1 g |
|
Glutamic acid |
1.8 g |
3.3 g |
|
Glycine |
0.4 g |
0.8 g |
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Proline |
0.6 g |
1.1 g |
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Serine |
0.3 g |
0.6 g |
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Other |
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