Fast foods, chicken, breaded and fried, boneless pieces, with honey - nutrtion information: calories, carbohydrates, protein, fat
Food group: Fast Foods
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Nutrient
| per 100 g |
6 pieces (115g) |
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Calories |
286.0 |
328.9 |
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Total fat |
15.3 g |
17.5 g |
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Saturated fat |
4.8 g |
5.5 g |
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Polyunsaturated fat |
1.9 g |
2.2 g |
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Monounsaturated fat |
7.5 g |
8.6 g |
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Cholesterol |
53.0 mg |
61.0 mg |
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Sodium |
467.0 mg |
537.0 mg |
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Total Carbohydrate |
23.4 g |
26.9 g |
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Protein |
14.6 g |
16.8 g |
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Calories from fat |
135.6 kcal |
155.9 kcal |
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Calories from carbohydrates |
86.7 kcal |
99.7 kcal |
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Calories from protein |
61.2 kcal |
70.4 kcal |
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Water |
45.4 g |
52.2 g |
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Energy |
1197.0 kj |
1376.6 kj |
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Ash |
1.4 g |
1.6 g |
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Minerals |
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Calcium, Ca |
15.0 mg |
17.3 mg |
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Iron, Fe |
1.1 mg |
1.3 mg |
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Magnesium, Mg |
17.0 mg |
19.6 mg |
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Phosphorus, P |
176.0 mg |
202.4 mg |
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Potassium, K |
222.0 mg |
255.3 mg |
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Zinc, Zn |
0.9 mg |
1.1 mg |
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Copper, Cu |
0.1 mg |
0.2 mg |
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Manganese, Mn |
0.1 mg |
0.1 mg |
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Selenium, Se |
14.4 mcg |
16.6 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.4 mg |
0.5 mg |
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Thiamin |
0.1 mg |
0.1 mg |
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Riboflavin |
0.1 mg |
0.1 mg |
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Niacin |
5.9 mg |
6.8 mg |
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Pantothenic acid |
0.8 mg |
0.9 mg |
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Vitamin B-6 |
0.3 mg |
0.3 mg |
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Folate, total |
26.0 mcg |
29.9 mcg |
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Folic acid |
16.0 mcg |
18.4 mcg |
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Folate, food |
10.0 mcg |
11.5 mcg |
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Folate, DFE |
37.0 mcg_DFE |
42.5 mcg_DFE |
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Vitamin B-12 |
0.3 mcg |
0.3 mcg |
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Vitamin A, IU |
88.0 IU |
101.2 IU |
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Vitamin A, RAE |
26.0 mcg_RAE |
29.9 mcg_RAE |
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Retinol |
26.0 mcg |
29.9 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
4.8 g |
5.5 g |
|
8:0 |
0.0 g |
0.0 g |
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10:0 |
0.0 g |
0.0 g |
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12:0 |
0.0 g |
0.0 g |
|
14:0 |
0.2 g |
0.2 g |
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16:0 |
2.7 g |
3.1 g |
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18:0 |
1.5 g |
1.8 g |
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Fatty acids, total monounsaturated |
7.5 g |
8.6 g |
|
16:1 undifferentiated |
0.5 g |
0.6 g |
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18:1 undifferentiated |
6.7 g |
7.7 g |
|
20:1 |
0.1 g |
0.1 g |
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22:1 undifferentiated |
0.1 g |
0.2 g |
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Fatty acids, total polyunsaturated |
1.9 g |
2.2 g |
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18:2 undifferentiated |
1.8 g |
2.1 g |
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18:3 undifferentiated |
0.1 g |
0.1 g |
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20:4 undifferentiated |
0.0 g |
0.1 g |
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Amino acids |
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Tryptophan |
0.2 g |
0.2 g |
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Threonine |
0.6 g |
0.7 g |
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Isoleucine |
0.7 g |
0.8 g |
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Leucine |
1.1 g |
1.2 g |
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Lysine |
1.1 g |
1.3 g |
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Methionine |
0.4 g |
0.4 g |
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Cystine |
0.2 g |
0.2 g |
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Phenylalanine |
0.6 g |
0.7 g |
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Tyrosine |
0.5 g |
0.6 g |
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Valine |
0.7 g |
0.8 g |
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Arginine |
0.8 g |
1.0 g |
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Histidine |
0.4 g |
0.5 g |
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Alanine |
0.7 g |
0.9 g |
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Aspartic acid |
1.2 g |
1.4 g |
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Glutamic acid |
2.5 g |
2.9 g |
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Glycine |
0.7 g |
0.8 g |
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Proline |
0.8 g |
0.9 g |
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Serine |
0.6 g |
0.6 g |
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Other |
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