Fast foods, cheeseburger, regular, double patty, plain - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Fast Foods



 

Nutrient

per 100 g

sandwich (155g)

Calories 295.0 457.3
Total fat 18.4 g 28.5 g
   Saturated fat 8.4 g 13.0 g
   Polyunsaturated fat 1.2 g 1.9 g
   Monounsaturated fat 7.1 g 11.0 g
Cholesterol 71.0 mg 110.1 mg
Sodium 410.0 mg 635.5 mg
Total Carbohydrate 14.2 g 22.1 g
Protein 17.9 g 27.7 g
 
Calories from fat 163.9 kcal 254.0 kcal
Calories from carbohydrates 56.2 kcal 87.1 kcal
Calories from protein 75.0 kcal 116.2 kcal
 
Water 42.4 g 65.7 g
Energy 1234.0 kj 1912.7 kj
Ash 2.4 g 3.7 g
Minerals
Calcium, Ca 150.0 mg 232.5 mg
Iron, Fe 2.2 mg 3.4 mg
Magnesium, Mg 21.0 mg 32.5 mg
Phosphorus, P 241.0 mg 373.6 mg
Potassium, K 199.0 mg 308.4 mg
Zinc, Zn 3.2 mg 5.0 mg
Copper, Cu 0.1 mg 0.1 mg
Manganese, Mn 0.2 mg 0.2 mg
Selenium, Se 20.7 mcg 32.1 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg
Thiamin 0.2 mg 0.2 mg
Riboflavin 0.2 mg 0.4 mg
Niacin 3.9 mg 6.0 mg
Pantothenic acid 0.4 mg 0.6 mg
Vitamin B-6 0.2 mg 0.2 mg
Folate, total 44.0 mcg 68.2 mcg
Folic acid 25.0 mcg 38.8 mcg
Folate, food 19.0 mcg 29.4 mcg
Folate, DFE 62.0 mcg_DFE 96.1 mcg_DFE
Vitamin B-12 1.5 mcg 2.3 mcg
Vitamin A, IU 214.0 IU 331.7 IU
Vitamin A, RAE 64.0 mcg_RAE 99.2 mcg_RAE
Retinol 64.0 mcg 99.2 mcg
Vitamin E (alpha-tocopherol) 0.8 mg 1.2 mg
Lipids (Fat)
Fatty acids, total saturated 8.4 g 13.0 g
Fatty acids, total monounsaturated 7.1 g 11.0 g
Fatty acids, total polyunsaturated 1.2 g 1.9 g
Amino acids
Tryptophan 0.2 g 0.4 g
Threonine 0.7 g 1.0 g
Isoleucine 0.8 g 1.2 g
Leucine 1.4 g 2.2 g
Lysine 1.4 g 2.2 g
Methionine 0.4 g 0.6 g
Cystine 0.2 g 0.3 g
Phenylalanine 0.8 g 1.2 g
Tyrosine 0.6 g 1.0 g
Valine 0.9 g 1.4 g
Arginine 1.0 g 1.6 g
Histidine 0.6 g 0.9 g
Alanine 0.9 g 1.4 g
Aspartic acid 1.4 g 2.2 g
Glutamic acid 3.4 g 5.3 g
Glycine 1.0 g 1.6 g
Proline 1.3 g 1.9 g
Serine 0.7 g 1.1 g
Other

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