Fast foods, burrito, with beans and chili peppers - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Fast Foods



 

Nutrient

per 100 g

2 pieces (204g)

Calories 202.0 412.1
Total fat 7.2 g 14.7 g
   Saturated fat 3.7 g 7.6 g
   Polyunsaturated fat 0.5 g 1.0 g
   Monounsaturated fat 2.6 g 5.4 g
Cholesterol 16.0 mg 32.6 mg
Sodium 512.0 mg 1044.5 mg
Total Carbohydrate 28.5 g 58.1 g
Protein 8.0 g 16.4 g
 
Calories from fat 60.2 kcal 122.8 kcal
Calories from carbohydrates 113.0 kcal 230.6 kcal
Calories from protein 29.2 kcal 59.6 kcal
 
Water 54.4 g 110.9 g
Energy 845.0 kj 1723.8 kj
Ash 1.9 g 4.0 g
Minerals
Calcium, Ca 49.0 mg 100.0 mg
Iron, Fe 2.2 mg 4.5 mg
Magnesium, Mg 35.0 mg 71.4 mg
Phosphorus, P 56.0 mg 114.2 mg
Potassium, K 284.0 mg 579.4 mg
Zinc, Zn 1.7 mg 3.4 mg
Copper, Cu 0.2 mg 0.3 mg
Manganese, Mn 0.4 mg 0.8 mg
Selenium, Se 9.0 mcg 18.4 mcg
Vitamins
Vitamin C, total ascorbic acid 0.6 mg 1.2 mg
Thiamin 0.2 mg 0.4 mg
Riboflavin 0.3 mg 0.7 mg
Niacin 2.1 mg 4.4 mg
Pantothenic acid 0.9 mg 1.9 mg
Vitamin B-6 0.1 mg 0.3 mg
Folate, total 47.0 mcg 95.9 mcg
Folic acid 29.0 mcg 59.2 mcg
Folate, food 18.0 mcg 36.7 mcg
Folate, DFE 67.0 mcg_DFE 136.7 mcg_DFE
Vitamin B-12 0.6 mcg 1.2 mcg
Vitamin A, IU 100.0 IU 204.0 IU
Vitamin A, RAE 5.0 mcg_RAE 10.2 mcg_RAE
Retinol 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 3.7 g 7.6 g
10:0 0.0 g 0.1 g
12:0 0.1 g 0.2 g
14:0 0.4 g 0.9 g
16:0 2.1 g 4.4 g
18:0 1.0 g 2.1 g
Fatty acids, total monounsaturated 2.6 g 5.4 g
18:1 undifferentiated 2.6 g 5.4 g
Fatty acids, total polyunsaturated 0.5 g 1.0 g
18:2 undifferentiated 0.4 g 0.8 g
18:3 undifferentiated 0.1 g 0.1 g
Amino acids
Tryptophan 0.1 g 0.2 g
Threonine 0.3 g 0.6 g
Isoleucine 0.3 g 0.6 g
Leucine 0.6 g 1.1 g
Lysine 0.4 g 0.7 g
Methionine 0.1 g 0.2 g
Cystine 0.1 g 0.2 g
Phenylalanine 0.4 g 0.8 g
Tyrosine 0.2 g 0.5 g
Valine 0.4 g 0.7 g
Arginine 0.4 g 0.8 g
Histidine 0.2 g 0.4 g
Alanine 0.3 g 0.6 g
Aspartic acid 0.7 g 1.5 g
Glutamic acid 2.1 g 4.2 g
Glycine 0.3 g 0.6 g
Proline 0.6 g 1.2 g
Serine 0.4 g 0.8 g
Other

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