Fast foods, burrito, with beans - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Fast Foods



 

Nutrient

per 100 g

2 pieces (217g)

Calories 206.0 447.0
Total fat 6.2 g 13.5 g
   Saturated fat 3.2 g 6.9 g
   Polyunsaturated fat 0.6 g 1.2 g
   Monounsaturated fat 2.2 g 4.7 g
Cholesterol 2.0 mg 4.3 mg
Sodium 454.0 mg 985.2 mg
Total Carbohydrate 32.9 g 71.4 g
Protein 6.5 g 14.1 g
 
Calories from fat 52.1 kcal 113.0 kcal
Calories from carbohydrates 130.4 kcal 282.9 kcal
Calories from protein 23.8 kcal 51.7 kcal
 
Water 52.5 g 114.0 g
Energy 862.0 kj 1870.5 kj
Ash 1.9 g 4.0 g
Minerals
Calcium, Ca 52.0 mg 112.8 mg
Iron, Fe 2.1 mg 4.5 mg
Magnesium, Mg 40.0 mg 86.8 mg
Phosphorus, P 45.0 mg 97.7 mg
Potassium, K 301.0 mg 653.2 mg
Zinc, Zn 0.7 mg 1.5 mg
Copper, Cu 0.2 mg 0.4 mg
Manganese, Mn 0.4 mg 0.9 mg
Selenium, Se 10.1 mcg 21.9 mcg
Vitamins
Vitamin C, total ascorbic acid 0.9 mg 2.0 mg
Thiamin 0.3 mg 0.6 mg
Riboflavin 0.3 mg 0.6 mg
Niacin 1.9 mg 4.1 mg
Pantothenic acid 0.9 mg 2.0 mg
Vitamin B-6 0.1 mg 0.3 mg
Folate, total 40.0 mcg 86.8 mcg
Folic acid 31.0 mcg 67.3 mcg
Folate, food 9.0 mcg 19.5 mcg
Folate, DFE 62.0 mcg_DFE 134.5 mcg_DFE
Vitamin B-12 0.5 mcg 1.1 mcg
Vitamin A, IU 153.0 IU 332.0 IU
Vitamin A, RAE 8.0 mcg_RAE 17.4 mcg_RAE
Retinol 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 3.2 g 6.9 g
14:0 0.2 g 0.5 g
16:0 2.0 g 4.3 g
18:0 1.0 g 2.1 g
Fatty acids, total monounsaturated 2.2 g 4.7 g
18:1 undifferentiated 2.2 g 4.7 g
Fatty acids, total polyunsaturated 0.6 g 1.2 g
18:2 undifferentiated 0.4 g 1.0 g
18:3 undifferentiated 0.1 g 0.2 g
Amino acids
Tryptophan 0.1 g 0.2 g
Threonine 0.2 g 0.5 g
Isoleucine 0.3 g 0.6 g
Leucine 0.5 g 1.1 g
Lysine 0.3 g 0.7 g
Methionine 0.1 g 0.2 g
Cystine 0.1 g 0.2 g
Phenylalanine 0.4 g 0.8 g
Tyrosine 0.2 g 0.4 g
Valine 0.3 g 0.7 g
Arginine 0.4 g 0.8 g
Histidine 0.2 g 0.4 g
Alanine 0.3 g 0.6 g
Aspartic acid 0.6 g 1.3 g
Glutamic acid 1.5 g 3.2 g
Glycine 0.3 g 0.5 g
Proline 0.5 g 1.0 g
Serine 0.4 g 0.8 g
Other

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