Fast foods, biscuit, with sausage - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Fast Foods



 

Nutrient

per 100 g

biscuit (124g)

Calories 391.0 484.8
Total fat 25.6 g 31.8 g
   Saturated fat 11.5 g 14.2 g
   Polyunsaturated fat 2.4 g 3.0 g
   Monounsaturated fat 10.3 g 12.8 g
Cholesterol 28.0 mg 34.7 mg
Sodium 864.0 mg 1071.4 mg
Total Carbohydrate 32.3 g 40.0 g
  Dietary Fiber 1.1 g 1.4 g
  Sugars 0.7 g 0.8 g
Protein 9.8 g 12.1 g
 
Calories from fat 224.3 kcal 278.1 kcal
Calories from carbohydrates 127.5 kcal 158.2 kcal
Calories from protein 39.2 kcal 48.6 kcal
 
Water 29.3 g 36.3 g
Energy 1636.0 kj 2028.6 kj
Ash 3.0 g 3.7 g
Minerals
Calcium, Ca 103.0 mg 127.7 mg
Iron, Fe 2.1 mg 2.6 mg
Magnesium, Mg 16.0 mg 19.8 mg
Phosphorus, P 360.0 mg 446.4 mg
Potassium, K 160.0 mg 198.4 mg
Zinc, Zn 1.3 mg 1.6 mg
Copper, Cu 0.0 mg 0.0 mg
Manganese, Mn 0.3 mg 0.4 mg
Selenium, Se 18.7 mcg 23.2 mcg
Vitamins
Vitamin C, total ascorbic acid 0.1 mg 0.1 mg
Thiamin 0.3 mg 0.4 mg
Riboflavin 0.2 mg 0.3 mg
Niacin 2.6 mg 3.3 mg
Pantothenic acid 0.3 mg 0.4 mg
Vitamin B-6 0.1 mg 0.1 mg
Folate, total 37.0 mcg 45.9 mcg
Folic acid 30.0 mcg 37.2 mcg
Folate, food 7.0 mcg 8.7 mcg
Folate, DFE 58.0 mcg_DFE 71.9 mcg_DFE
Vitamin B-12 0.4 mcg 0.5 mcg
Vitamin A, IU 45.0 IU 55.8 IU
Vitamin A, RAE 10.0 mcg_RAE 12.4 mcg_RAE
Retinol 10.0 mcg 12.4 mcg
Vitamin E (alpha-tocopherol) 1.1 mg 1.4 mg
Vitamin K (phylloquinone) 5.0 mcg 6.2 mcg
Lipids (Fat)
Fatty acids, total saturated 11.5 g 14.2 g
4:0 0.0 g 0.0 g
6:0 0.1 g 0.1 g
8:0 0.2 g 0.3 g
10:0 0.2 g 0.3 g
12:0 2.0 g 2.4 g
14:0 0.9 g 1.1 g
16:0 4.5 g 5.6 g
18:0 3.4 g 4.2 g
Fatty acids, total monounsaturated 10.3 g 12.8 g
16:1 undifferentiated 0.5 g 0.6 g
18:1 undifferentiated 9.7 g 12.0 g
20:1 0.1 g 0.1 g
22:1 undifferentiated 0.0 g 0.0 g
Fatty acids, total polyunsaturated 2.4 g 3.0 g
18:2 undifferentiated 2.2 g 2.7 g
18:3 undifferentiated 0.2 g 0.3 g
18:4 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g
Amino acids
Tryptophan 0.1 g 0.1 g
Threonine 0.3 g 0.4 g
Isoleucine 0.4 g 0.5 g
Leucine 0.7 g 0.9 g
Lysine 0.5 g 0.6 g
Methionine 0.2 g 0.3 g
Cystine 0.1 g 0.2 g
Phenylalanine 0.4 g 0.5 g
Tyrosine 0.3 g 0.4 g
Valine 0.4 g 0.5 g
Arginine 0.5 g 0.6 g
Histidine 0.3 g 0.3 g
Alanine 0.4 g 0.5 g
Aspartic acid 0.6 g 0.8 g
Glutamic acid 2.4 g 3.0 g
Glycine 0.5 g 0.6 g
Proline 0.8 g 1.0 g
Serine 0.5 g 0.6 g
Other
Alcohol, ethyl 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Carotene, beta 8.0 mcg 9.9 mcg
Carotene, alpha 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 6.0 mcg 7.4 mcg

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