Fast foods, biscuit, with egg - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Fast Foods



 

Nutrient

per 100 g

biscuit (136g)

Calories 274.0 372.6
Total fat 16.2 g 22.1 g
   Saturated fat 3.5 g 4.7 g
   Polyunsaturated fat 4.7 g 6.4 g
   Monounsaturated fat 6.7 g 9.1 g
Cholesterol 180.0 mg 244.8 mg
Sodium 655.0 mg 890.8 mg
Total Carbohydrate 23.5 g 31.9 g
  Dietary Fiber 0.6 g 0.8 g
Protein 8.5 g 11.6 g
 
Calories from fat 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal
 
Water 50.1 g 68.1 g
Energy 1145.0 kj 1557.2 kj
Ash 1.8 g 2.4 g
Minerals
Calcium, Ca 60.0 mg 81.6 mg
Iron, Fe 2.1 mg 2.9 mg
Magnesium, Mg 14.0 mg 19.0 mg
Phosphorus, P 285.0 mg 387.6 mg
Potassium, K 175.0 mg 238.0 mg
Zinc, Zn 0.7 mg 1.0 mg
Copper, Cu 0.0 mg 0.1 mg
Manganese, Mn 0.2 mg 0.3 mg
Selenium, Se 20.1 mcg 27.3 mcg
Vitamins
Vitamin C, total ascorbic acid 0.1 mg 0.1 mg
Thiamin 0.2 mg 0.3 mg
Riboflavin 0.4 mg 0.5 mg
Niacin 1.6 mg 2.2 mg
Pantothenic acid 0.7 mg 0.9 mg
Vitamin B-6 0.1 mg 0.1 mg
Folate, total 42.0 mcg 57.1 mcg
Folic acid 24.0 mcg 32.6 mcg
Folate, food 19.0 mcg 25.8 mcg
Folate, DFE 59.0 mcg_DFE 80.2 mcg_DFE
Vitamin B-12 0.5 mcg 0.6 mcg
Vitamin A, IU 456.0 IU 620.2 IU
Vitamin A, RAE 132.0 mcg_RAE 179.5 mcg_RAE
Retinol 131.0 mcg 178.2 mcg
Lipids (Fat)
Fatty acids, total saturated 3.5 g 4.7 g
4:0 0.0 g 0.0 g
6:0 0.0 g 0.0 g
8:0 0.0 g 0.0 g
10:0 0.0 g 0.0 g
12:0 0.0 g 0.0 g
14:0 0.1 g 0.1 g
16:0 2.3 g 3.1 g
18:0 1.0 g 1.4 g
Fatty acids, total monounsaturated 6.7 g 9.1 g
16:1 undifferentiated 0.2 g 0.2 g
18:1 undifferentiated 6.5 g 8.8 g
20:1 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g
Fatty acids, total polyunsaturated 4.7 g 6.4 g
18:2 undifferentiated 4.4 g 5.9 g
18:3 undifferentiated 0.3 g 0.4 g
18:4 0.0 g 0.0 g
20:4 undifferentiated 0.1 g 0.1 g
20:5 n-3 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g
Phytosterols 13.0 mg 17.7 mg
Amino acids
Tryptophan 0.1 g 0.1 g
Threonine 0.4 g 0.5 g
Isoleucine 0.4 g 0.6 g
Leucine 0.7 g 0.9 g
Lysine 0.5 g 0.7 g
Methionine 0.2 g 0.3 g
Cystine 0.2 g 0.2 g
Phenylalanine 0.4 g 0.6 g
Tyrosine 0.3 g 0.4 g
Valine 0.5 g 0.6 g
Arginine 0.4 g 0.6 g
Histidine 0.2 g 0.3 g
Alanine 0.4 g 0.5 g
Aspartic acid 0.7 g 0.9 g
Glutamic acid 1.7 g 2.3 g
Glycine 0.3 g 0.4 g
Proline 0.6 g 0.8 g
Serine 0.6 g 0.8 g
Other
Alcohol, ethyl 0.0 g 0.0 g

Previous: Spaghetti, protein-fortified, dry, enriched (n x 6.25) nutrition information

Next: Fast foods, biscuit, with egg and bacon nutrition information


Back to: Food-data.com

Food-data.com does not guarantee the accuracy of any nutritional food information on this site. Use at your own risk.