Entrees, pizza with cheese, meat, and vegetables - nutrtion information: calories, carbohydrates, protein, fat
Food group: Fast Foods
|
Nutrient
| per 100 g |
pizza (12" dia) (631g) |
slice (79g) |
Calories |
233.0 |
1470.2 |
184.1 |
Total fat |
6.8 g |
42.8 g |
5.4 g |
Saturated fat |
1.9 g |
12.3 g |
1.5 g |
Polyunsaturated fat |
1.2 g |
7.3 g |
0.9 g |
Monounsaturated fat |
3.2 g |
20.3 g |
2.5 g |
Cholesterol |
26.0 mg |
164.1 mg |
20.5 mg |
Sodium |
484.0 mg |
3054.0 mg |
382.4 mg |
Total Carbohydrate |
26.9 g |
170.1 g |
21.3 g |
Protein |
16.5 g |
103.9 g |
13.0 g |
|
|
|
|
Calories from fat |
60.0 kcal |
378.7 kcal |
47.4 kcal |
Calories from carbohydrates |
105.9 kcal |
668.3 kcal |
83.7 kcal |
Calories from protein |
67.4 kcal |
425.1 kcal |
53.2 kcal |
|
|
|
|
Water |
47.7 g |
301.1 g |
37.7 g |
Energy |
975.0 kj |
6152.3 kj |
770.3 kj |
Ash |
2.1 g |
13.1 g |
1.6 g |
Minerals |
|
|
|
Calcium, Ca |
128.0 mg |
807.7 mg |
101.1 mg |
Iron, Fe |
1.9 mg |
12.2 mg |
1.5 mg |
Magnesium, Mg |
23.0 mg |
145.1 mg |
18.2 mg |
Phosphorus, P |
166.0 mg |
1047.5 mg |
131.1 mg |
Potassium, K |
226.0 mg |
1426.1 mg |
178.5 mg |
Zinc, Zn |
1.4 mg |
8.9 mg |
1.1 mg |
Copper, Cu |
0.1 mg |
0.9 mg |
0.1 mg |
Manganese, Mn |
0.1 mg |
0.9 mg |
0.1 mg |
Selenium, Se |
13.8 mcg |
87.1 mcg |
10.9 mcg |
Vitamins |
|
|
|
Vitamin C, total ascorbic acid |
2.0 mg |
12.6 mg |
1.6 mg |
Thiamin |
0.3 mg |
1.7 mg |
0.2 mg |
Riboflavin |
0.2 mg |
1.4 mg |
0.2 mg |
Niacin |
2.5 mg |
15.6 mg |
2.0 mg |
Pantothenic acid |
1.1 mg |
6.6 mg |
0.8 mg |
Vitamin B-6 |
0.1 mg |
0.8 mg |
0.1 mg |
Folate, total |
41.0 mcg |
258.7 mcg |
32.4 mcg |
Folic acid |
7.0 mcg |
44.2 mcg |
5.5 mcg |
Folate, food |
34.0 mcg |
214.5 mcg |
26.9 mcg |
Folate, DFE |
46.0 mcg_DFE |
290.3 mcg_DFE |
36.3 mcg_DFE |
Vitamin B-12 |
0.5 mcg |
2.9 mcg |
0.4 mcg |
Vitamin A, IU |
663.0 IU |
4183.5 IU |
523.8 IU |
Vitamin A, RAE |
74.0 mcg_RAE |
466.9 mcg_RAE |
58.5 mcg_RAE |
Retinol |
49.0 mcg |
309.2 mcg |
38.7 mcg |
Lipids (Fat) |
|
|
|
Fatty acids, total saturated |
1.9 g |
12.3 g |
1.5 g |
10:0 |
0.1 g |
0.3 g |
0.0 g |
12:0 |
0.0 g |
0.2 g |
0.0 g |
14:0 |
0.2 g |
1.2 g |
0.2 g |
16:0 |
1.1 g |
7.0 g |
0.9 g |
18:0 |
0.5 g |
3.1 g |
0.4 g |
Fatty acids, total monounsaturated |
3.2 g |
20.3 g |
2.5 g |
16:1 undifferentiated |
0.4 g |
2.7 g |
0.3 g |
18:1 undifferentiated |
2.8 g |
17.7 g |
2.2 g |
Fatty acids, total polyunsaturated |
1.2 g |
7.3 g |
0.9 g |
18:2 undifferentiated |
1.1 g |
6.9 g |
0.9 g |
18:3 undifferentiated |
0.1 g |
0.4 g |
0.1 g |
Amino acids |
|
|
|
Tryptophan |
0.2 g |
1.3 g |
0.2 g |
Threonine |
0.6 g |
3.6 g |
0.5 g |
Isoleucine |
0.7 g |
4.3 g |
0.5 g |
Leucine |
1.3 g |
8.5 g |
1.1 g |
Lysine |
1.2 g |
7.7 g |
1.0 g |
Methionine |
0.4 g |
2.4 g |
0.3 g |
Cystine |
0.2 g |
1.0 g |
0.1 g |
Phenylalanine |
0.8 g |
4.8 g |
0.6 g |
Tyrosine |
0.7 g |
4.4 g |
0.6 g |
Valine |
0.8 g |
5.4 g |
0.7 g |
Arginine |
0.7 g |
4.7 g |
0.6 g |
Histidine |
0.5 g |
3.2 g |
0.4 g |
Alanine |
0.6 g |
3.9 g |
0.5 g |
Aspartic acid |
1.1 g |
7.0 g |
0.9 g |
Glutamic acid |
3.8 g |
24.1 g |
3.0 g |
Glycine |
0.6 g |
3.5 g |
0.4 g |
Proline |
1.5 g |
9.2 g |
1.2 g |
Serine |
0.8 g |
5.1 g |
0.6 g |
Other |
|
|
|
|
|
|