Entrees, pizza with cheese, meat, and vegetables - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Fast Foods



 

Nutrient

per 100 g

pizza (12" dia) (631g)

slice (79g)

Calories 233.0 1470.2 184.1
Total fat 6.8 g 42.8 g 5.4 g
   Saturated fat 1.9 g 12.3 g 1.5 g
   Polyunsaturated fat 1.2 g 7.3 g 0.9 g
   Monounsaturated fat 3.2 g 20.3 g 2.5 g
Cholesterol 26.0 mg 164.1 mg 20.5 mg
Sodium 484.0 mg 3054.0 mg 382.4 mg
Total Carbohydrate 26.9 g 170.1 g 21.3 g
Protein 16.5 g 103.9 g 13.0 g
 
Calories from fat 60.0 kcal 378.7 kcal 47.4 kcal
Calories from carbohydrates 105.9 kcal 668.3 kcal 83.7 kcal
Calories from protein 67.4 kcal 425.1 kcal 53.2 kcal
 
Water 47.7 g 301.1 g 37.7 g
Energy 975.0 kj 6152.3 kj 770.3 kj
Ash 2.1 g 13.1 g 1.6 g
Minerals
Calcium, Ca 128.0 mg 807.7 mg 101.1 mg
Iron, Fe 1.9 mg 12.2 mg 1.5 mg
Magnesium, Mg 23.0 mg 145.1 mg 18.2 mg
Phosphorus, P 166.0 mg 1047.5 mg 131.1 mg
Potassium, K 226.0 mg 1426.1 mg 178.5 mg
Zinc, Zn 1.4 mg 8.9 mg 1.1 mg
Copper, Cu 0.1 mg 0.9 mg 0.1 mg
Manganese, Mn 0.1 mg 0.9 mg 0.1 mg
Selenium, Se 13.8 mcg 87.1 mcg 10.9 mcg
Vitamins
Vitamin C, total ascorbic acid 2.0 mg 12.6 mg 1.6 mg
Thiamin 0.3 mg 1.7 mg 0.2 mg
Riboflavin 0.2 mg 1.4 mg 0.2 mg
Niacin 2.5 mg 15.6 mg 2.0 mg
Pantothenic acid 1.1 mg 6.6 mg 0.8 mg
Vitamin B-6 0.1 mg 0.8 mg 0.1 mg
Folate, total 41.0 mcg 258.7 mcg 32.4 mcg
Folic acid 7.0 mcg 44.2 mcg 5.5 mcg
Folate, food 34.0 mcg 214.5 mcg 26.9 mcg
Folate, DFE 46.0 mcg_DFE 290.3 mcg_DFE 36.3 mcg_DFE
Vitamin B-12 0.5 mcg 2.9 mcg 0.4 mcg
Vitamin A, IU 663.0 IU 4183.5 IU 523.8 IU
Vitamin A, RAE 74.0 mcg_RAE 466.9 mcg_RAE 58.5 mcg_RAE
Retinol 49.0 mcg 309.2 mcg 38.7 mcg
Lipids (Fat)
Fatty acids, total saturated 1.9 g 12.3 g 1.5 g
10:0 0.1 g 0.3 g 0.0 g
12:0 0.0 g 0.2 g 0.0 g
14:0 0.2 g 1.2 g 0.2 g
16:0 1.1 g 7.0 g 0.9 g
18:0 0.5 g 3.1 g 0.4 g
Fatty acids, total monounsaturated 3.2 g 20.3 g 2.5 g
16:1 undifferentiated 0.4 g 2.7 g 0.3 g
18:1 undifferentiated 2.8 g 17.7 g 2.2 g
Fatty acids, total polyunsaturated 1.2 g 7.3 g 0.9 g
18:2 undifferentiated 1.1 g 6.9 g 0.9 g
18:3 undifferentiated 0.1 g 0.4 g 0.1 g
Amino acids
Tryptophan 0.2 g 1.3 g 0.2 g
Threonine 0.6 g 3.6 g 0.5 g
Isoleucine 0.7 g 4.3 g 0.5 g
Leucine 1.3 g 8.5 g 1.1 g
Lysine 1.2 g 7.7 g 1.0 g
Methionine 0.4 g 2.4 g 0.3 g
Cystine 0.2 g 1.0 g 0.1 g
Phenylalanine 0.8 g 4.8 g 0.6 g
Tyrosine 0.7 g 4.4 g 0.6 g
Valine 0.8 g 5.4 g 0.7 g
Arginine 0.7 g 4.7 g 0.6 g
Histidine 0.5 g 3.2 g 0.4 g
Alanine 0.6 g 3.9 g 0.5 g
Aspartic acid 1.1 g 7.0 g 0.9 g
Glutamic acid 3.8 g 24.1 g 3.0 g
Glycine 0.6 g 3.5 g 0.4 g
Proline 1.5 g 9.2 g 1.2 g
Serine 0.8 g 5.1 g 0.6 g
Other

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