Entrees, pizza with cheese - nutrtion information: calories, carbohydrates, protein, fat
Food group: Fast Foods
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Nutrient
| per 100 g |
pizza (12" dia) (503g) |
slice (63g) |
|
Calories |
223.0 |
1121.7 |
140.5 |
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Total fat |
5.1 g |
25.7 g |
3.2 g |
|
Saturated fat |
2.4 g |
12.3 g |
1.5 g |
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Polyunsaturated fat |
0.8 g |
3.9 g |
0.5 g |
|
Monounsaturated fat |
1.6 g |
7.9 g |
1.0 g |
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Cholesterol |
15.0 mg |
75.5 mg |
9.4 mg |
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Sodium |
533.0 mg |
2681.0 mg |
335.8 mg |
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Total Carbohydrate |
32.5 g |
163.7 g |
20.5 g |
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Protein |
12.2 g |
61.3 g |
7.7 g |
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Calories from fat |
45.1 kcal |
226.8 kcal |
28.4 kcal |
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Calories from carbohydrates |
127.9 kcal |
643.2 kcal |
80.6 kcal |
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Calories from protein |
49.9 kcal |
250.8 kcal |
31.4 kcal |
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Water |
47.8 g |
240.5 g |
30.1 g |
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Energy |
933.0 kj |
4693.0 kj |
587.8 kj |
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Ash |
2.4 g |
11.9 g |
1.5 g |
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Minerals |
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Calcium, Ca |
185.0 mg |
930.5 mg |
116.6 mg |
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Iron, Fe |
0.9 mg |
4.6 mg |
0.6 mg |
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Magnesium, Mg |
25.0 mg |
125.8 mg |
15.8 mg |
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Phosphorus, P |
179.0 mg |
900.4 mg |
112.8 mg |
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Potassium, K |
174.0 mg |
875.2 mg |
109.6 mg |
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Zinc, Zn |
1.3 mg |
6.5 mg |
0.8 mg |
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Copper, Cu |
0.1 mg |
0.6 mg |
0.1 mg |
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Manganese, Mn |
0.4 mg |
1.9 mg |
0.2 mg |
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Selenium, Se |
21.4 mcg |
107.6 mcg |
13.5 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
2.0 mg |
10.1 mg |
1.3 mg |
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Thiamin |
0.3 mg |
1.5 mg |
0.2 mg |
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Riboflavin |
0.3 mg |
1.3 mg |
0.2 mg |
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Niacin |
3.9 mg |
19.8 mg |
2.5 mg |
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Pantothenic acid |
0.3 mg |
1.8 mg |
0.2 mg |
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Vitamin B-6 |
0.1 mg |
0.4 mg |
0.0 mg |
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Folate, total |
55.0 mcg |
276.6 mcg |
34.6 mcg |
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Folic acid |
20.0 mcg |
100.6 mcg |
12.6 mcg |
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Folate, food |
35.0 mcg |
176.1 mcg |
22.1 mcg |
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Folate, DFE |
69.0 mcg_DFE |
347.1 mcg_DFE |
43.5 mcg_DFE |
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Vitamin B-12 |
0.5 mcg |
2.7 mcg |
0.3 mcg |
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Vitamin A, IU |
607.0 IU |
3053.2 IU |
382.4 IU |
|
Vitamin A, RAE |
117.0 mcg_RAE |
588.5 mcg_RAE |
73.7 mcg_RAE |
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Retinol |
104.0 mcg |
523.1 mcg |
65.5 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
2.4 g |
12.3 g |
1.5 g |
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8:0 |
0.0 g |
0.1 g |
0.0 g |
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10:0 |
0.1 g |
0.3 g |
0.0 g |
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12:0 |
0.1 g |
0.4 g |
0.0 g |
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14:0 |
0.4 g |
2.0 g |
0.3 g |
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16:0 |
1.3 g |
6.6 g |
0.8 g |
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18:0 |
0.6 g |
2.8 g |
0.4 g |
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Fatty acids, total monounsaturated |
1.6 g |
7.9 g |
1.0 g |
|
16:1 undifferentiated |
0.1 g |
0.4 g |
0.1 g |
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18:1 undifferentiated |
1.5 g |
7.5 g |
0.9 g |
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Fatty acids, total polyunsaturated |
0.8 g |
3.9 g |
0.5 g |
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18:2 undifferentiated |
0.7 g |
3.5 g |
0.4 g |
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18:3 undifferentiated |
0.1 g |
0.4 g |
0.1 g |
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Amino acids |
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Tryptophan |
0.1 g |
0.7 g |
0.1 g |
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Threonine |
0.4 g |
2.0 g |
0.3 g |
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Isoleucine |
0.5 g |
2.5 g |
0.3 g |
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Leucine |
1.0 g |
5.0 g |
0.6 g |
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Lysine |
0.9 g |
4.4 g |
0.5 g |
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Methionine |
0.3 g |
1.4 g |
0.2 g |
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Cystine |
0.1 g |
0.6 g |
0.1 g |
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Phenylalanine |
0.6 g |
2.9 g |
0.4 g |
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Tyrosine |
0.6 g |
2.8 g |
0.3 g |
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Valine |
0.6 g |
3.2 g |
0.4 g |
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Arginine |
0.5 g |
2.4 g |
0.3 g |
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Histidine |
0.4 g |
1.9 g |
0.2 g |
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Alanine |
0.4 g |
1.8 g |
0.2 g |
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Aspartic acid |
0.7 g |
3.7 g |
0.5 g |
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Glutamic acid |
3.0 g |
15.3 g |
1.9 g |
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Glycine |
0.3 g |
1.4 g |
0.2 g |
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Proline |
1.2 g |
6.0 g |
0.8 g |
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Serine |
0.6 g |
3.1 g |
0.4 g |
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Other |
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