Egg, whole, dried, stabilized, glucose reduced - nutrtion information: calories, carbohydrates, protein, fat
Food group: Dairy and Egg Products
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Nutrient
| per 100 g |
cup, sifted (85g) |
tbsp (5.0g) |
|
Calories |
615.0 |
522.8 |
30.8 |
|
Total fat |
44.0 g |
37.4 g |
2.2 g |
|
Saturated fat |
13.2 g |
11.2 g |
0.7 g |
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Polyunsaturated fat |
5.7 g |
4.9 g |
0.3 g |
|
Monounsaturated fat |
17.6 g |
14.9 g |
0.9 g |
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Cholesterol |
2017.0 mg |
1714.5 mg |
100.8 mg |
|
Sodium |
548.0 mg |
465.8 mg |
27.4 mg |
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Total Carbohydrate |
2.4 g |
2.0 g |
0.1 g |
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Dietary Fiber |
0.0 g |
0.0 g |
0.0 g |
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Protein |
48.2 g |
40.9 g |
2.4 g |
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Calories from fat |
396.4 kcal |
337.0 kcal |
19.8 kcal |
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Calories from carbohydrates |
8.8 kcal |
7.4 kcal |
0.4 kcal |
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Calories from protein |
210.0 kcal |
178.5 kcal |
10.5 kcal |
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Water |
1.9 g |
1.6 g |
0.1 g |
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Energy |
2574.0 kj |
2187.9 kj |
128.7 kj |
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Ash |
3.6 g |
3.1 g |
0.2 g |
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Minerals |
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Calcium, Ca |
222.0 mg |
188.7 mg |
11.1 mg |
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Iron, Fe |
8.3 mg |
7.0 mg |
0.4 mg |
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Magnesium, Mg |
49.0 mg |
41.6 mg |
2.5 mg |
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Phosphorus, P |
715.0 mg |
607.8 mg |
35.8 mg |
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Potassium, K |
515.0 mg |
437.8 mg |
25.8 mg |
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Zinc, Zn |
5.7 mg |
4.9 mg |
0.3 mg |
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Copper, Cu |
0.3 mg |
0.2 mg |
0.0 mg |
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Manganese, Mn |
0.1 mg |
0.1 mg |
0.0 mg |
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Selenium, Se |
121.1 mcg |
102.9 mcg |
6.1 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
0.0 mg |
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Thiamin |
0.3 mg |
0.3 mg |
0.0 mg |
|
Riboflavin |
1.2 mg |
1.0 mg |
0.1 mg |
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Niacin |
0.3 mg |
0.2 mg |
0.0 mg |
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Pantothenic acid |
6.7 mg |
5.7 mg |
0.3 mg |
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Vitamin B-6 |
0.4 mg |
0.4 mg |
0.0 mg |
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Folate, total |
193.0 mcg |
164.1 mcg |
9.7 mcg |
|
Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Folate, food |
193.0 mcg |
164.1 mcg |
9.7 mcg |
|
Folate, DFE |
193.0 mcg_DFE |
164.1 mcg_DFE |
9.7 mcg_DFE |
|
Vitamin B-12 |
10.5 mcg |
8.9 mcg |
0.5 mcg |
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Vitamin A, IU |
2050.0 IU |
1742.5 IU |
102.5 IU |
|
Vitamin A, RAE |
616.0 mcg_RAE |
523.6 mcg_RAE |
30.8 mcg_RAE |
|
Retinol |
616.0 mcg |
523.6 mcg |
30.8 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
13.2 g |
11.2 g |
0.7 g |
|
4:0 |
0.0 g |
0.0 g |
0.0 g |
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6:0 |
0.0 g |
0.0 g |
0.0 g |
|
8:0 |
0.0 g |
0.0 g |
0.0 g |
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10:0 |
0.0 g |
0.0 g |
0.0 g |
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12:0 |
0.0 g |
0.0 g |
0.0 g |
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14:0 |
0.1 g |
0.1 g |
0.0 g |
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16:0 |
9.7 g |
8.2 g |
0.5 g |
|
18:0 |
3.4 g |
2.9 g |
0.2 g |
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Fatty acids, total monounsaturated |
17.6 g |
14.9 g |
0.9 g |
|
16:1 undifferentiated |
1.5 g |
1.2 g |
0.1 g |
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18:1 undifferentiated |
16.1 g |
13.7 g |
0.8 g |
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Fatty acids, total polyunsaturated |
5.7 g |
4.9 g |
0.3 g |
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18:2 undifferentiated |
4.9 g |
4.1 g |
0.2 g |
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18:3 undifferentiated |
0.1 g |
0.1 g |
0.0 g |
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20:4 undifferentiated |
0.4 g |
0.3 g |
0.0 g |
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Amino acids |
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Tryptophan |
0.8 g |
0.7 g |
0.0 g |
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Threonine |
2.4 g |
2.0 g |
0.1 g |
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Isoleucine |
3.0 g |
2.6 g |
0.2 g |
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Leucine |
4.2 g |
3.6 g |
0.2 g |
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Lysine |
3.3 g |
2.8 g |
0.2 g |
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Methionine |
1.6 g |
1.3 g |
0.1 g |
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Cystine |
1.1 g |
1.0 g |
0.1 g |
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Phenylalanine |
2.7 g |
2.3 g |
0.1 g |
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Tyrosine |
2.0 g |
1.7 g |
0.1 g |
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Valine |
3.5 g |
2.9 g |
0.2 g |
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Arginine |
3.1 g |
2.6 g |
0.2 g |
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Histidine |
1.2 g |
1.0 g |
0.1 g |
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Alanine |
2.8 g |
2.4 g |
0.1 g |
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Aspartic acid |
4.8 g |
4.1 g |
0.2 g |
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Glutamic acid |
6.1 g |
5.2 g |
0.3 g |
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Glycine |
1.6 g |
1.4 g |
0.1 g |
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Proline |
1.9 g |
1.6 g |
0.1 g |
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Serine |
3.7 g |
3.1 g |
0.2 g |
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Other |
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