Egg, whole, dried, stabilized, glucose reduced - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Dairy and Egg Products



 

Nutrient

per 100 g

cup, sifted (85g)

tbsp (5.0g)

Calories 615.0 522.8 30.8
Total fat 44.0 g 37.4 g 2.2 g
   Saturated fat 13.2 g 11.2 g 0.7 g
   Polyunsaturated fat 5.7 g 4.9 g 0.3 g
   Monounsaturated fat 17.6 g 14.9 g 0.9 g
Cholesterol 2017.0 mg 1714.5 mg 100.8 mg
Sodium 548.0 mg 465.8 mg 27.4 mg
Total Carbohydrate 2.4 g 2.0 g 0.1 g
  Dietary Fiber 0.0 g 0.0 g 0.0 g
Protein 48.2 g 40.9 g 2.4 g
 
Calories from fat 396.4 kcal 337.0 kcal 19.8 kcal
Calories from carbohydrates 8.8 kcal 7.4 kcal 0.4 kcal
Calories from protein 210.0 kcal 178.5 kcal 10.5 kcal
 
Water 1.9 g 1.6 g 0.1 g
Energy 2574.0 kj 2187.9 kj 128.7 kj
Ash 3.6 g 3.1 g 0.2 g
Minerals
Calcium, Ca 222.0 mg 188.7 mg 11.1 mg
Iron, Fe 8.3 mg 7.0 mg 0.4 mg
Magnesium, Mg 49.0 mg 41.6 mg 2.5 mg
Phosphorus, P 715.0 mg 607.8 mg 35.8 mg
Potassium, K 515.0 mg 437.8 mg 25.8 mg
Zinc, Zn 5.7 mg 4.9 mg 0.3 mg
Copper, Cu 0.3 mg 0.2 mg 0.0 mg
Manganese, Mn 0.1 mg 0.1 mg 0.0 mg
Selenium, Se 121.1 mcg 102.9 mcg 6.1 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.3 mg 0.3 mg 0.0 mg
Riboflavin 1.2 mg 1.0 mg 0.1 mg
Niacin 0.3 mg 0.2 mg 0.0 mg
Pantothenic acid 6.7 mg 5.7 mg 0.3 mg
Vitamin B-6 0.4 mg 0.4 mg 0.0 mg
Folate, total 193.0 mcg 164.1 mcg 9.7 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 193.0 mcg 164.1 mcg 9.7 mcg
Folate, DFE 193.0 mcg_DFE 164.1 mcg_DFE 9.7 mcg_DFE
Vitamin B-12 10.5 mcg 8.9 mcg 0.5 mcg
Vitamin A, IU 2050.0 IU 1742.5 IU 102.5 IU
Vitamin A, RAE 616.0 mcg_RAE 523.6 mcg_RAE 30.8 mcg_RAE
Retinol 616.0 mcg 523.6 mcg 30.8 mcg
Lipids (Fat)
Fatty acids, total saturated 13.2 g 11.2 g 0.7 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.1 g 0.1 g 0.0 g
16:0 9.7 g 8.2 g 0.5 g
18:0 3.4 g 2.9 g 0.2 g
Fatty acids, total monounsaturated 17.6 g 14.9 g 0.9 g
16:1 undifferentiated 1.5 g 1.2 g 0.1 g
18:1 undifferentiated 16.1 g 13.7 g 0.8 g
Fatty acids, total polyunsaturated 5.7 g 4.9 g 0.3 g
18:2 undifferentiated 4.9 g 4.1 g 0.2 g
18:3 undifferentiated 0.1 g 0.1 g 0.0 g
20:4 undifferentiated 0.4 g 0.3 g 0.0 g
Amino acids
Tryptophan 0.8 g 0.7 g 0.0 g
Threonine 2.4 g 2.0 g 0.1 g
Isoleucine 3.0 g 2.6 g 0.2 g
Leucine 4.2 g 3.6 g 0.2 g
Lysine 3.3 g 2.8 g 0.2 g
Methionine 1.6 g 1.3 g 0.1 g
Cystine 1.1 g 1.0 g 0.1 g
Phenylalanine 2.7 g 2.3 g 0.1 g
Tyrosine 2.0 g 1.7 g 0.1 g
Valine 3.5 g 2.9 g 0.2 g
Arginine 3.1 g 2.6 g 0.2 g
Histidine 1.2 g 1.0 g 0.1 g
Alanine 2.8 g 2.4 g 0.1 g
Aspartic acid 4.8 g 4.1 g 0.2 g
Glutamic acid 6.1 g 5.2 g 0.3 g
Glycine 1.6 g 1.4 g 0.1 g
Proline 1.9 g 1.6 g 0.1 g
Serine 3.7 g 3.1 g 0.2 g
Other

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