ENSURE FIBER WITH FOS, liquid - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Legumes and Legume Products



 

Nutrient

per 100 g

Calories 97.0
Total fat 2.4 g
   Saturated fat 0.2 g
   Polyunsaturated fat 0.7 g
   Monounsaturated fat 1.3 g
Cholesterol 0.0 mg
Sodium 78.0 mg
Total Carbohydrate 16.4 g
  Dietary Fiber 1.1 g
  Sugars 4.7 g
Protein 3.4 g
 
Calories from fat 0.0 kcal
Calories from carbohydrates 0.0 kcal
Calories from protein 0.0 kcal
 
Water 76.0 g
Energy 407.0 kj
Ash 1.8 g
Minerals
Calcium, Ca 136.0 mg
Iron, Fe 1.8 mg
Magnesium, Mg 38.0 mg
Phosphorus, P 117.0 mg
Potassium, K 144.0 mg
Zinc, Zn 1.5 mg
Copper, Cu 0.2 mg
Selenium, Se 7.0 mcg
Vitamins
Vitamin C, total ascorbic acid 11.7 mg
Thiamin 0.1 mg
Riboflavin 0.2 mg
Niacin 1.9 mg
Vitamin B-6 0.2 mg
Folate, total 39.0 mcg
Folic acid 39.0 mcg
Folate, food 0.0 mcg
Folate, DFE 66.0 mcg_DFE
Vitamin B-12 0.6 mcg
Vitamin A, IU 481.0 IU
Vitamin A, RAE 144.0 mcg_RAE
Retinol 144.0 mcg
Vitamin E (alpha-tocopherol) 2.9 mg
Vitamin K (phylloquinone) 7.8 mcg
Lipids (Fat)
Fatty acids, total saturated 0.2 g
4:0 0.0 g
6:0 0.0 g
8:0 0.0 g
10:0 0.0 g
12:0 0.0 g
14:0 0.0 g
16:0 0.1 g
18:0 0.0 g
Fatty acids, total monounsaturated 1.3 g
16:1 undifferentiated 0.0 g
18:1 undifferentiated 1.3 g
20:1 0.0 g
22:1 undifferentiated 0.0 g
Fatty acids, total polyunsaturated 0.7 g
18:2 undifferentiated 0.6 g
18:3 undifferentiated 0.1 g
18:4 0.0 g
20:4 undifferentiated 0.0 g
20:5 n-3 0.0 g
22:5 n-3 0.0 g
22:6 n-3 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g
Caffeine 0.0 mg
Theobromine 0.0 mg
Carotene, beta 0.0 mcg
Carotene, alpha 0.0 mcg
Cryptoxanthin, beta 0.0 mcg
Lycopene 0.0 mcg
Lutein + zeaxanthin 0.0 mcg

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