Crustaceans, crab, alaska king, imitation, made from surimi - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Finfish and Shellfish Products



 

Nutrient

per 100 g

3 oz (85g)

Calories 102.0 86.7
Total fat 1.3 g 1.1 g
   Saturated fat 0.3 g 0.2 g
   Polyunsaturated fat 0.7 g 0.6 g
   Monounsaturated fat 0.2 g 0.2 g
Cholesterol 20.0 mg 17.0 mg
Sodium 841.0 mg 714.9 mg
Total Carbohydrate 10.2 g 8.7 g
  Dietary Fiber 0.0 g 0.0 g
  Sugars 0.0 g 0.0 g
Protein 12.0 g 10.2 g
 
Calories from fat 11.8 kcal 10.0 kcal
Calories from carbohydrates 39.6 kcal 33.6 kcal
Calories from protein 51.3 kcal 43.6 kcal
 
Water 73.7 g 62.6 g
Energy 427.0 kj 362.9 kj
Ash 2.8 g 2.3 g
Minerals
Calcium, Ca 13.0 mg 11.1 mg
Iron, Fe 0.4 mg 0.3 mg
Magnesium, Mg 43.0 mg 36.5 mg
Phosphorus, P 282.0 mg 239.7 mg
Potassium, K 90.0 mg 76.5 mg
Zinc, Zn 0.3 mg 0.3 mg
Copper, Cu 0.0 mg 0.0 mg
Manganese, Mn 0.0 mg 0.0 mg
Selenium, Se 22.3 mcg 19.0 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg
Thiamin 0.0 mg 0.0 mg
Riboflavin 0.0 mg 0.0 mg
Niacin 0.2 mg 0.2 mg
Pantothenic acid 0.1 mg 0.1 mg
Vitamin B-6 0.0 mg 0.0 mg
Folate, total 2.0 mcg 1.7 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 2.0 mcg 1.7 mcg
Folate, DFE 2.0 mcg_DFE 1.7 mcg_DFE
Vitamin B-12 1.6 mcg 1.4 mcg
Vitamin A, IU 67.0 IU 57.0 IU
Vitamin A, RAE 20.0 mcg_RAE 17.0 mcg_RAE
Retinol 20.0 mcg 17.0 mcg
Vitamin E (alpha-tocopherol) 0.1 mg 0.1 mg
Vitamin K (phylloquinone) 0.1 mcg 0.1 mcg
Lipids (Fat)
Fatty acids, total saturated 0.3 g 0.2 g
4:0 0.0 g 0.0 g
6:0 0.0 g 0.0 g
8:0 0.0 g 0.0 g
10:0 0.0 g 0.0 g
12:0 0.0 g 0.0 g
14:0 0.0 g 0.0 g
16:0 0.1 g 0.1 g
18:0 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.2 g 0.2 g
16:1 undifferentiated 0.0 g 0.0 g
18:1 undifferentiated 0.1 g 0.1 g
20:1 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.7 g 0.6 g
18:2 undifferentiated 0.0 g 0.0 g
18:3 undifferentiated 0.0 g 0.0 g
18:4 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g
20:5 n-3 0.2 g 0.2 g
22:5 n-3 0.0 g 0.0 g
22:6 n-3 0.4 g 0.3 g
Amino acids
Tryptophan 0.1 g 0.1 g
Threonine 0.6 g 0.5 g
Isoleucine 0.6 g 0.5 g
Leucine 1.0 g 0.8 g
Lysine 1.1 g 0.9 g
Methionine 0.4 g 0.3 g
Cystine 0.1 g 0.1 g
Phenylalanine 0.5 g 0.4 g
Tyrosine 0.5 g 0.4 g
Valine 0.6 g 0.5 g
Arginine 0.8 g 0.7 g
Histidine 0.3 g 0.2 g
Alanine 0.7 g 0.6 g
Aspartic acid 1.2 g 1.0 g
Glutamic acid 1.9 g 1.6 g
Glycine 0.5 g 0.4 g
Proline 0.4 g 0.4 g
Serine 0.5 g 0.4 g
Other
Alcohol, ethyl 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Carotene, beta 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg

Previous: Crustaceans, crab, alaska king, cooked, moist heat nutrition information

Next: Crustaceans, crab, blue, raw nutrition information


Back to: Food-data.com

Food-data.com does not guarantee the accuracy of any nutritional food information on this site. Use at your own risk.